Breaking Muscle Video: What Is Reiki?

Reiki (pronounced ray-kee) is an amazing hands-on, spiritual form of relaxation and stress reduction that promotes healing, health and peace. But what can it do for you as an athlete?

Reiki (pronounced ray-kee) is an amazing hands-on, spiritual form of relaxation and stress reduction that promotes healing, health and peace. This week I had the privilege of interviewing Reiki master Erika Schreck specifically on the topic of how Reiki can be helpful for athletes.

For more information about Reiki: