Friday Flicks: Female Warriors – BJJ Submission Highlights

Stop whatever you are doing, and spend a few minutes watching this no-holds-barred highlight reel of female BJJ submissions.

Welcome to the Friday Flicks!Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on themHERE!

Stop whatever you're doing and spend three minutes watching this no-holds-barred highlight reel of BJJ holds and bars.The video was edited by Breaking Muscle martial arts contributor, coachSally Arsenault.It's fun to watch, and a energy-filled reminder of how the continued positive emergence of female MMA at high levels is inspiring andencouraging more women to take up Brazilian ju jitsu.Are you ready to roll?