Video: Sean Waxman – Olympic Weightlifting Drills: Clean Pull

The clean pull helps improve the strength and power in the muscles involved in pulling the barbell off the floor during the clean.

EDITOR'S NOTE: Every Wednesday we will be featuring a new Olympic weightlifting video fromSean WaxmanofWaxman's Gym. Brush up on your technique and learn some coaching tips from a world-class coach.

The clean pull helps improve the strength and power in the muscles involved in pulling the barbell off the floor during the clean.