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	<title>Andy Petranek Archives - Breaking Muscle</title>
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	<title>Andy Petranek Archives - Breaking Muscle</title>
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		<title>10 World-Class Coaches Wrote Workouts For You</title>
		<link>https://breakingmuscle.com/10-world-class-coaches-wrote-workouts-for-you/</link>
		
		<dc:creator><![CDATA[Mindith Rahmat]]></dc:creator>
		<pubDate>Sat, 31 Mar 2012 16:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Andy Petranek]]></category>
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					<description><![CDATA[<p>What if you could get advice on coaching and training from the best coaches in the world? Here on Breaking Muscle we provide exactly that on a weekly basis. Every three weeks we feature a new coach. We interview them and ask them all the questions you want to know about how to train, how to teach, and...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/10-world-class-coaches-wrote-workouts-for-you/">10 World-Class Coaches Wrote Workouts For You</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>What if you could get advice on coaching and training from the best coaches in the world? </strong>Here on Breaking Muscle we provide exactly that on a weekly basis. Every three weeks we feature a new coach. We interview them and ask them all the questions you want to know about how to train, how to teach, and how they got where they are.</p>
<p><strong><u>For every coach we feature:</u></strong></p>
<ul>
<li>Three weeks of custom workouts &#8211; posted Monday &#8211; Thursday.</li>
<li>In-depth interviews about their history, methodology, and philosophy on training.</li>
</ul>
<p>In case you have missed any of them, here is a list of our superstar coaches. <strong>To read their feature interviews or see their workouts, just click on their name or photograph.</strong></p>
<p><a href="https://breakingmuscle.com/tag/dan-john/" target="_blank" rel="noopener" data-lasso-id="3267"><strong>Dan John</strong></a> &#8211; Dan John has a lot to say about&#8230;well, everything, but especially the world of fitness. In our three part interview we covered Dan&#8217;s history as an athlete, his thoughts on coaching, how he coaches his clients for longevity, and what he thinks of the current fitness industry. Don&#8217;t miss out on some classic Dan John-isms.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/andrea-ducane/" target="_blank" rel="noopener" data-lasso-id="3269"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-1868" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/01/andreaportraitageless_dsc_2984.jpg" alt="" width="170" height="160" /></a><a href="https://breakingmuscle.com/tag/andrea-ducane/" target="_blank" rel="noopener" data-lasso-id="3271"><strong>Andrea DuCane</strong></a> &#8211; One of the two original RKC Masters, Andrea DuCane has been involved in the world of fitness for over twenty years. Before that she was everything from a ballerina to a martial artist to a Pilates instructor. And believe it or not, she wasn&#8217;t even athletic as a child.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/john-hackleman/" target="_blank" rel="noopener" data-lasso-id="3273"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2458" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/hackavatar_0.jpg" alt="John Hackleman, The Pit, Chuck Liddell" width="170" height="160" /></a><a href="https://breakingmuscle.com/tag/john-hackleman/" target="_blank" rel="noopener" data-lasso-id="3275"><strong>John Hackleman </strong></a>&#8211; The founder of the world reknown fight gym, <a href="http://www.thepitonlinedojo.com/" target="_blank" rel="noopener" data-lasso-id="3277">The Pit</a>, John has been fighting since the early age of 9 years old. From a humble beginning in Hawaii, John worked his way up to being man behind the success of UFC champion Chuck Liddell. John shared his beginnings and some unique, heart-pounding workouts with us.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/sean-waxman/" target="_blank" rel="noopener" data-lasso-id="3279"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2459" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/header.jpg.png" alt="Sean Waxman, Olympic lifting, weightlifting" width="170" height="160" /></a><a href="https://breakingmuscle.com/tag/sean-waxman/" target="_blank" rel="noopener" data-lasso-id="3281"><strong>Sean Waxman </strong></a>&#8211; A third generation world-class athlete, Sean comes from a long line of competitors. Not only was he a champion weightlifter, but he studied biomechanics as well. Sean gave it to us straight about the challenges of Olympic weightlifting and how he plans to change it all.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/eva-twardokens/" target="_blank" rel="noopener" data-lasso-id="3283"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2304" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/n540638311_830808_7863.jpg" alt="" width="407" height="604" /><strong>Eva Twardokens </strong></a>&#8211; Eva T. is a 2X Olympian in Alpine Skiing (Albertville and Lillehammer) and a 12 year veteran of the U.S. Ski Team. She has won 6 National Championships, won a world Championship Bronze Medal, and is a World Technical Skiing Champion. She also became a Masters National Weightlifting Champion in 2007 and holds a national record for the clean and jerk and total.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/andy-petranek/" target="_blank" rel="noopener" data-lasso-id="3285"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2460" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/head.jpg" alt="Andy Petranek, CrossFit LA" width="170" height="160" /></a><a href="https://breakingmuscle.com/tag/andy-petranek/" target="_blank" rel="noopener" data-lasso-id="3287"><strong>Andy Petranek </strong></a>&#8211; Founder of <a href="http://www.crossfitla.com/" target="_blank" rel="noopener" data-lasso-id="3289">CrossFit Los Angeles</a>, one of the original 10 CrossFit gyms. Before that Andy was a professional adventure racer, a Redbull athlete, and a marine. To this day Andy is an amazing athlete and an inspiration for anyone over the age of 40. Not to mention, Andy has a special something as a coach.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/john-farr/" target="_blank" rel="noopener" data-lasso-id="3291"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2461" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/head_shot_oct_2011.jpg" alt="John Farr, UCLA" width="170" height="160" /></a><a href="https://breakingmuscle.com/tag/john-farr/" target="_blank" rel="noopener" data-lasso-id="3293"><strong>John Farr</strong></a> &#8211; A former strength and conditioning coach at UCLA, John Farr has worked with some of the best athletes in the world. From this experience John has developed tried-and-true methods for building strength and avoiding injury. But most of all he believes it all comes down to mental toughness.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/chris-lalanne/" target="_blank" rel="noopener" data-lasso-id="3295"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2462" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/chrisprofile.png" alt="Chris LaLanne, LaLanne Fitness" width="170" height="160" /></a><a href="https://breakingmuscle.com/tag/chris-lalanne/" target="_blank" rel="noopener" data-lasso-id="3297"><strong>Chris LaLanne </strong></a>&#8211; The grandnephew of health-guru Jack LaLanne, Chris is carrying on the family tradition through his gym in San Francisco. <a href="http://lalannebootcamp.com" target="_blank" rel="noopener" data-lasso-id="3299">LaLanne Fitness</a> is a CrossFit gym, but with a the unique LaLanne touch to it. Chris focuses on excellent coaching and perfect form before anything else.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/tag/roger-harrell/" target="_blank" rel="noopener" data-lasso-id="3301"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2463" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/v-sit.jpg" alt="Roger Harrell, The Cave, Gymnastics" width="170" height="160" /></a><a href="https://breakingmuscle.com/tag/roger-harrell/" target="_blank" rel="noopener" data-lasso-id="3303"><strong>Roger Harrell</strong></a> &#8211; Coming to athletics late in life, or relatively late given that his sport is gymnastics, Roger has a unique ability to coach adults and non-athletes. Roger&#8217;s workouts are some of the most detailed we have posted, full of videos, tips, and drills on how to build basic gymnastic skills.</p>
<p style="clear: both;"><a href="https://breakingmuscle.com/holiday-wish-list-coach-liam-taku-bauer/" target="_blank" rel="noopener" data-lasso-id="3305"><img decoding="async" loading="lazy" class="alignleft size-full wp-image-2464" style="margin: 5px 10px; float: left;" title="" src="https://breakingmuscle.com//wp-content/uploads/2012/03/sportband-snapdown.jpg" alt="Liam " width="170" height="160" /></a><a href="https://breakingmuscle.com/holiday-wish-list-coach-liam-taku-bauer/" target="_blank" rel="noopener" data-lasso-id="3307"><strong>Liam &#8220;Taku&#8221; Bauer</strong></a> &#8211; Liam “Taku” Bauer. “Truth, Not Trend” is the slogan for Hybrid Fitness and Taku takes a thoughtful and scientific approach to the way he trains his clientele.</p>
<p style="clear: both;"><strong>And guess who we&#8217;ve got coming up next &#8212;</strong></p>
<p>Starting this coming Monday we have three weeks of <strong>Mark Bell</strong>, followed by <strong>Zach Even-Esh</strong> and <strong>Jeff Martone</strong>!</p>
<p><em>Keep checking back for the latest interviews, tips, and workouts from the world&#8217;s best coaches.</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/10-world-class-coaches-wrote-workouts-for-you/">10 World-Class Coaches Wrote Workouts For You</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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