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	<title>Evan Singleton Archives - Breaking Muscle</title>
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	<title>Evan Singleton Archives - Breaking Muscle</title>
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		<title>After Torn Biceps Tendon Forced Him to Miss 2022, Evan Singleton Has Big Plans for 2023 Rogue Invitational </title>
		<link>https://breakingmuscle.com/evan-singleton-plans-2023-rogue-invitational/</link>
		
		<dc:creator><![CDATA[Stephen Sheehan, CPT]]></dc:creator>
		<pubDate>Thu, 19 Oct 2023 18:41:49 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 Rogue Invitational]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=199066</guid>

					<description><![CDATA[<p>Let&#8217;s just say last year didn&#8217;t go as expected for Evan &#8220;T-Rex&#8221; Singleton. Considered one of the front-runners for the 2022 Giants Live World Tour Finals, the former professional wrestler suffered a significant setback in September 2022 when he tore his right distal biceps tendon during a training session. The injury not only knocked Singleton out of competing...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-plans-2023-rogue-invitational/">After Torn Biceps Tendon Forced Him to Miss 2022, Evan Singleton Has Big Plans for 2023 Rogue Invitational </a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Let&#8217;s just say last year didn&#8217;t go as expected for Evan &#8220;T-Rex&#8221; Singleton. </p>



<p>Considered one of the front-runners for the <a data-lasso-id="371825" href="https://breakingmuscle.com/2022-giants-live-world-tour-finals-results" target="_blank" rel="noopener">2022 Giants Live World Tour Finals</a>, the former professional wrestler suffered a significant setback in September 2022 when he tore his right distal biceps tendon during a training session. The injury not only <a data-lasso-id="371826" href="https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/" target="_blank" rel="noopener">knocked Singleton out of competing</a> in a contest in which he finished third overall in 2021, but it also prevented him from making his first appearance at the <a href="https://breakingmuscle.com/2022-strongman-rogue-invitational-results-oleksii-novikov-wins/" target="_blank" rel="noopener" data-lasso-id="371986">Rogue Invitational</a>. </p>



<p>However, more than a year removed from undergoing surgery to reattach his biceps tendon, Singleton has proven he&#8217;s still a force to be reckoned with by adding two titles to his strongman resume over the last few months. Coming off victories at the <a href="https://breakingmuscle.com/2023-giants-live-strongman-classic-results/" target="_blank" rel="noopener" data-lasso-id="371827">2023 Giants Live Strongman Classic</a> and the 2023 Giants Live World Open, <strong>the Pennsylvania native has plenty of confidence about his chances of winning the <a href="https://breakingmuscle.com/2023-rogue-strongman-invitational-events/" target="_blank" rel="noopener" data-lasso-id="371828">2023 Rogue Invitational</a>,</strong> which will take place from Oct. 27-29 in Round Rock, Texas. </p>



<p>As part of their &#8220;Road To The Invitational&#8221; series, Rogue Fitness spotlighted Singleton&#8217;s comeback campaign in a video posted on their YouTube channel on Oct. 18, 2023. </p>


<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube"><a href="https://breakingmuscle.com/evan-singleton-plans-2023-rogue-invitational/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FbRoTmbWnl-8%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /><figcaption></figcaption></figure>


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<li><strong><em><a href="https://breakingmuscle.com/hafthor-bjornsson-2024-strongman-contests/" target="_blank" rel="noopener" data-lasso-id="371830">Hafthor Björnsson Announces Three-Part Return to Strongman Beginning with 2024 Arnold Strongman Classic</a></em></strong><a data-lasso-id="371831" href="https://breakingmuscle.com/author/chris-colucci/"></a></li>
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<p>After making it clear that he wants to be the <a href="https://breakingmuscle.com/mitchell-hooper-wins-2023-worlds-strongest-man/" target="_blank" rel="noopener" data-lasso-id="371832">World&#8217;s Strongest Man</a> and win the upcoming Rogue Invitational, Singleton left no doubt about his desire to become the face of the sport he&#8217;s competed in since 2018. </p>



<blockquote class="wp-block-quote">
<p>&#8220;I want the average, casual viewer to think of strongman and picture me,&#8221; he said emphatically. &#8220;That&#8217;s what I want.&#8221; </p>
</blockquote>



<p>Singleton, who stands 6-feet, 6 inches tall and weighs about 351 pounds (159 kilograms), played &#8220;every sport at least once&#8221; growing up. Although he didn&#8217;t shift his focus to strongman until a serious head injury forced him to retire from pro wrestling, he credited his diverse athletic background with giving him the skills that have helped him become a standout in the <a data-lasso-id="371833" href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener">strength</a> sports world. </p>



<p>And despite having to call it quits on his WWE dream, Singleton learned some valuable lessons that have carried over to his current line of work. </p>



<p>&#8220;A lot of my mentality, my attitude, my aggression, I got all of that from wrestling,&#8221; he explained. &#8220;There is something that drives me to be better than what I was yesterday and to be better than my competition, to be stronger than anything that I run into.&#8221; </p>



<figure class="wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram"><div class="wp-block-embed__wrapper">
https://www.instagram.com/p/CygNvtUg8ma/?hl=en
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<li><em><strong><a href="https://breakingmuscle.com/how-to-eat-more/" target="_blank" rel="noopener" data-lasso-id="371987">How to Eat More for Muscle and Strength Gains</a></strong></em></li>



<li><strong><em><a href="https://breakingmuscle.com/overhead-dumbbell-press/" target="_blank" rel="noopener" data-lasso-id="371835">How to Do the Overhead Dumbbell Press for Wider Shoulders and Upper-Body Strength</a></em></strong><a data-lasso-id="371836" href="https://breakingmuscle.com/author/chris-colucci/"></a></li>
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<p>Fully healed from the injury that left him unable to compete in 2022, Singleton showcased his impressive upper body strength by practicing the Fingal&#8217;s Fingers and <a data-lasso-id="371837" href="https://breakingmuscle.com/evan-singleton-overhead-press-450-pounds-2023-shaw-classic/" target="_blank" rel="noopener">Log Press</a>. Both movements require <a data-lasso-id="371838" href="https://breakingmuscle.com/mitchell-hooper-shoulder-health-stability-training/" target="_blank" rel="noopener">strong shoulders</a>, <a data-lasso-id="371839" href="https://breakingmuscle.com/best-triceps-exercises/" target="_blank" rel="noopener">triceps</a>, and core. <a href="https://breakingmuscle.com/supersets" target="_blank" rel="noopener" data-lasso-id="371988">Supersetting</a> the movements in succession also challenges competitors&#8217; cardiovascular conditioning.</p>



<p>Singleton sounded quite optimistic about his chances of winning that event at the Invitational, as he believes his <a data-lasso-id="371840" href="https://breakingmuscle.com/benefits-of-cardio/" target="_blank" rel="noopener">cardio</a> and ability to lift the Fingal&#8217;s Fingers and heavy log should put him in an advantageous position. </p>



<p>On the other hand, the humble competitor highlighted that he needs to work on his clean technique to prepare for the <a href="https://breakingmuscle.com/strongman-tyler-scott-obringer-axle-press-425-pounds/" target="_blank" rel="noopener" data-lasso-id="371841">Axle Press</a> — an exercise he hasn&#8217;t worked on in over two years.</p>



<p>&#8220;I&#8217;m going to really fine-tune and really work on the clean so that it&#8217;s efficient, it&#8217;s precise, and it&#8217;s accurate every single rep so I can conserve as much energy for the press,&#8221; Singleton explained. &#8220;If I get it to my shoulders, it&#8217;s going up.&#8221; </p>



<p>Singleton admitted that the movement &#8220;felt hard&#8221; during his training session. However, he was only 50 pounds (22.7 kilograms) away from the expected competition weight, which means he may still have a shot at taking home top honors in the event. </p>



<blockquote class="wp-block-quote">
<p>&#8220;I am coming in the most complete and the hungriest that I&#8217;ve ever been in my life,&#8221; Singleton said. &#8220;I am pushing as hard as I can to give everything that I can on competition day, and there isn&#8217;t anybody that&#8217;s going to stop me.&#8221; </p>
</blockquote>



<p>Overall, the 31-year-old seems mentally and physically prepared to do some serious damage at Dell Diamond later this month. With a pair of recent wins under his belt and an opportunity to secure at least one more before 2023 comes to a close, don&#8217;t underestimate T-Rex&#8217;s chances of leaving the Lone Star State as the Rogue Invitational&#8217;s strongman champion.</p>



<p><em>Featured Image: Rogue Fitness / YouTube</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-plans-2023-rogue-invitational/">After Torn Biceps Tendon Forced Him to Miss 2022, Evan Singleton Has Big Plans for 2023 Rogue Invitational </a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>Evan Singleton Overhead Presses 204 Kilograms (450 Pounds) Less Than Two Weeks Out of 2023 Shaw Classic</title>
		<link>https://breakingmuscle.com/evan-singleton-overhead-press-450-pounds-2023-shaw-classic/</link>
		
		<dc:creator><![CDATA[Roger Lockridge]]></dc:creator>
		<pubDate>Mon, 14 Aug 2023 20:24:03 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=195215</guid>

					<description><![CDATA[<p>American strongman Evan Singleton is one of the competitors preparing for the 2023 Shaw Classic, slated for Aug. 19-20, 2023 at the Budweiser Events Center in Loveland, CO, and based on the looks of his training, he’s prepared and confident in his chances. On Aug. 11, 2023, Singleton posted a training video on his YouTube channel, which featured...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-overhead-press-450-pounds-2023-shaw-classic/">Evan Singleton Overhead Presses 204 Kilograms (450 Pounds) Less Than Two Weeks Out of 2023 Shaw Classic</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>American strongman <a href="https://breakingmuscle.com/evan-singleton-leg-press-1350-pounds-2023-shaw-classic/" target="_blank" rel="noopener" data-lasso-id="316655">Evan Singleton</a> is one of the competitors preparing for the <a href="https://breakingmuscle.com/mateusz-kieliszkowski-withdraws-gavin-bilton-added-2023-shaw-classic/" target="_blank" rel="noopener" data-lasso-id="316656">2023 Shaw Classic</a>, slated for Aug. 19-20, 2023 at the Budweiser Events Center in Loveland, CO, and based on the looks of his training, he’s prepared and confident in his chances.</p>



<p>On Aug. 11, 2023, Singleton posted a training video on his YouTube channel, which featured him performing a standing <a href="https://breakingmuscle.com/overhead-press-variations/" target="_blank" rel="noopener" data-lasso-id="316657">overhead press</a> with 204 kilograms (450 pounds). You can see the entire video below, with the big lift coming at the 3:49 mark.</p>


<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube"><a href="https://breakingmuscle.com/evan-singleton-overhead-press-450-pounds-2023-shaw-classic/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FD7p5h6se_B8%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /><figcaption></figcaption></figure>


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<li><strong><em><a href="https://breakingmuscle.com/overhead-dumbbell-press/" target="_blank" rel="noopener" data-lasso-id="316659">How to Do the Overhead Dumbbell Press for Wider Shoulders and Upper-Body Strength</a></em></strong><a href="https://breakingmuscle.com/author/chris-colucci/" data-lasso-id="316660"></a></li>
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</div>



<p>Singleton removed the <a href="https://breakingmuscle.com/best-barbell/" target="_blank" rel="noopener" data-lasso-id="316661">barbell</a> from the rack and took three small steps to prepare himself. He pushed the bar up, but it came back down quickly after rising only halfway. He immediately regrouped and pushed again, and the second time it went up all the way to lockout. He lowered the weight to shoulder level and re-racked the bar. He wore wrist wraps, elbow sleeves, and a <a href="https://breakingmuscle.com/best-weightlifting-belt/" target="_blank" rel="noopener" data-lasso-id="316662">weightlifting belt</a> for the lift.</p>



<p>In the moments after, Singleton said that he may have rushed the first attempt because his entire body wasn’t tight. Once he regrouped and set himself, the bar went up, and he expressed confidence about his chances at the contest.</p>



<blockquote class="wp-block-quote">
<p>“Going into the Shaw Classic with a 450 (pounds) out of the rack, I’m happy, confident, and yeah, and ending out of the rack on a really good note.”</p>
</blockquote>



<p>He then finished the workout with seated machine presses, reverse pec-deck flyes, <a href="https://breakingmuscle.com/lateral-raise-variations" target="_blank" rel="noopener" data-lasso-id="316663">single-arm cable lateral raises</a>, and <a href="https://breakingmuscle.com/triceps-pushdown" target="_blank" rel="noopener" data-lasso-id="316664">triceps pushdowns</a>. Full sets and reps weren’t shown of those exercises.</p>



<figure class="wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram"><div class="wp-block-embed__wrapper">
https://www.instagram.com/p/CvpniDsgdlK/
</div></figure>



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<p>Singleton goes into the 2023 Shaw Classic with a lot of momentum thanks to his victory at the <a href="https://breakingmuscle.com/2023-giants-live-strongman-classic-results/" target="_blank" rel="noopener" data-lasso-id="316668">2023 Giants Live Strongman Classic</a> on July 8. He advanced to the <a href="https://breakingmuscle.com/2023-worlds-strongest-man-results/" target="_blank" rel="noopener" data-lasso-id="316669">2023 World’s Strongest Man</a> final before that, finishing that contest in a career-best fifth place. He competed in the 2022 and 2021 editions of the Shaw Classic as well. He was eighth out of 15 men in the 2022 Shaw Classic and fifth out of 16 in 2021. <a href="https://breakingmuscle.com/2022-shaw-classic-results/" target="_blank" rel="noopener" data-lasso-id="316670">Trey Mitchell</a> won both contests. </p>



<p>The 2023 Shaw Classic has a lot of history riding on it. Aside from promoter <a href="https://breakingmuscle.com/2023-shaw-classic-roster-brian-shaw-retirement/" target="_blank" rel="noopener" data-lasso-id="316671">Brian Shaw</a> reporting it to be his final contest as an athlete, the contest winner will now earn the title of “<a href="https://breakingmuscle.com/2023-shaw-classic-the-strongest-man-on-earth/" target="_blank" rel="noopener" data-lasso-id="316672">Strongest Man on Earth</a>” thanks to Shaw purchasing the rights from original owner and Fortissimus strongman contest promoter Paul Ohl. </p>



<p><em>Featured Image: Evan &#8220;T-Rex&#8221; Singleton / YouTube</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-overhead-press-450-pounds-2023-shaw-classic/">Evan Singleton Overhead Presses 204 Kilograms (450 Pounds) Less Than Two Weeks Out of 2023 Shaw Classic</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>Evan Singleton Leg Presses 612 Kilograms (1,350 Pounds) for 12 Reps in Shaw Classic Training</title>
		<link>https://breakingmuscle.com/evan-singleton-leg-press-1350-pounds-2023-shaw-classic/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Thu, 27 Jul 2023 16:29:49 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 Shaw Classic]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=192858</guid>

					<description><![CDATA[<p>On July 25, 2023, strongman Evan Singleton shared a video of himself capturing a 612-kilogram (1,350-pound) leg press for 12 reps during a recent training session. Per the caption of his post, Singleton has seen significant progress with his leg press strength lately, which aligns with how far he&#8217;s apparently come with his deadlift. Given that Singleton is...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-leg-press-1350-pounds-2023-shaw-classic/">Evan Singleton Leg Presses 612 Kilograms (1,350 Pounds) for 12 Reps in Shaw Classic Training</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On July 25, 2023, strongman <a data-lasso-id="299888" href="https://breakingmuscle.com/strongman-evan-singleton-log-press-407-pounds-biceps-injury/" target="_blank" rel="noopener">Evan Singleton</a> shared a video of himself <strong>capturing a 612-kilogram (1,350-pound) <a data-lasso-id="299889" href="https://breakingmuscle.com/tom-stoltman-leg-press-1763-pounds/" target="_blank" rel="noopener">leg press</a> for 12 reps</strong> during a recent training session. Per the caption of his post, Singleton has seen significant progress with his leg press strength lately, which aligns with how far he&#8217;s apparently come with his <a data-lasso-id="299891" href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener">deadlift</a>. </p>



<p>Given that Singleton is a prominent fixture on the <a href="https://breakingmuscle.com/2023-shaw-classic-roster-brian-shaw-retirement/" target="_blank" rel="noopener" data-lasso-id="299892">2023 Shaw Classic</a> (SC) roster, such developments could be excellent news for an athlete looking to notch another win and earn the title of <a href="https://breakingmuscle.com/2023-shaw-classic-the-strongest-man-on-earth/" target="_blank" rel="noopener" data-lasso-id="299893">&#8220;The Strongest Man on Earth.&#8221;</a> The Car Leg Press is one of the 2023 SC&#8217;s main events and will be for max reps. Singleton alluded to this leg press session as a means to prepare for it, writing, &#8220;[I&#8217;m] ready to throw a car up there [at the 2023 SC] and rep it out!&#8221;</p>



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https://www.instagram.com/p/CvH1xZ3Ajuu/
</div></figure>



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<li><strong><em><a href="https://breakingmuscle.com/deadlift-on-leg-or-back-day/" target="_blank" rel="noopener" data-lasso-id="299895">Should You Train the Deadlift on Back Day or Leg Day?</a></em></strong></li>
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<p>With his 2023 preparation in the account, Singleton has enjoyed a resurgence of late. A biceps injury in late 2022 <a data-lasso-id="299896" href="https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/" target="_blank" rel="noopener">forced Singleton to withdraw</a> from the remainder of the strongman competitive calendar as he recuperated and regained his strength post-surgery. In recent weeks, he&#8217;s seemingly back to top form. </p>



<p>The American athlete is fresh off a victory at the <a data-lasso-id="299897" href="https://breakingmuscle.com/2023-giants-live-strongman-classic-results/" target="_blank" rel="noopener">2023 Giants Live Strongman Classic</a> (GLSC), notably overcoming two <a data-lasso-id="299898" href="https://breakingmuscle.com/mitchell-hooper-wins-2023-worlds-strongest-man/" target="_blank" rel="noopener">World&#8217;s Strongest Man</a> (WSM) champions in <a data-lasso-id="299899" href="https://breakingmuscle.com/mitchell-hooper-bench-press-463-pounds-3-rep-pr/" target="_blank" rel="noopener">Mitchell Hooper</a> (2023) and <a data-lasso-id="299900" href="https://breakingmuscle.com/tom-stoltman-runner-up-2023-worlds-strongest-man/" target="_blank" rel="noopener">Tom Stoltman</a> (2021-2022) en route to the title. Perhaps more notably, Singleton even beat <a data-lasso-id="299901" href="https://breakingmuscle.com/2023-north-americas-strongest-man-results/" target="_blank" rel="noopener">Trey Mitchell</a> (fourth place), who is the reigning two-time SC champion (2021-2022). Before the GLSC, Singleton finished in fifth during the 2023 WSM, roughly just six months after his biceps ailment. </p>



<p>Here&#8217;s an overview of the 2023 SC roster as Singleton pushes for another victory:</p>



<h3 class="wp-block-heading" id="2023-shaw-classic-roster">2023 Shaw Classic Roster</h3>



<ul>
<li><strong>Trey Mitchell</strong>&nbsp;(United States) — Reigning two-time Champion</li>



<li><strong><a href="https://breakingmuscle.com/brian-shaw-200-pound-dumbbell-bench-press-5-reps/" target="_blank" rel="noopener" data-lasso-id="299902">Brian Shaw</a></strong>&nbsp;(United States) — 2022 runner-up</li>



<li><strong>Mitchell Hooper</strong>&nbsp;(Canada) — 2022 third place</li>



<li><strong>Tom Stoltman</strong>&nbsp;(United Kingdom)</li>



<li><strong><a href="https://breakingmuscle.com/tom-stoltman-luke-stoltman-10000-calorie-diet/" target="_blank" rel="noopener" data-lasso-id="299903">Luke Stoltman</a></strong>&nbsp;(United Kingdom)</li>



<li><strong>Oleksii Novikov</strong>&nbsp;(Ukraine)</li>



<li><strong><a href="https://breakingmuscle.com/2022-americas-strongest-man-strongest-woman-results/" target="_blank" rel="noopener" data-lasso-id="299904">Bobby Thompson</a></strong>&nbsp;(United States)</li>



<li><strong><a href="https://breakingmuscle.com/2023-britains-strongest-man-results-adam-bishop-wins/" target="_blank" rel="noopener" data-lasso-id="299905">Adam Bishop</a></strong>&nbsp;(United Kingdom)</li>



<li><strong>Graham Hicks</strong>&nbsp;(United Kingdom)</li>



<li><strong><a href="https://breakingmuscle.com/pavlo-nakonechnyy-bench-press-440-pounds-7-reps-2023-shaw-classic/" target="_blank" rel="noopener" data-lasso-id="299906">Pavlo Nakonechnyy</a></strong>&nbsp;(Ukraine)</li>



<li><strong>Thomas Evans</strong>&nbsp;(United States)</li>



<li><strong><a href="https://breakingmuscle.com/2022-canadas-strongest-man-results/" target="_blank" rel="noopener" data-lasso-id="299907">Maxime Boudreault</a></strong>&nbsp;(Canada)</li>



<li><strong><a href="https://breakingmuscle.com/mitchell-hooper-kevin-faires-dinnie-stones-hold-thors-hammer-deadlift-world-record/" target="_blank" rel="noopener" data-lasso-id="299908">Kevin Faires</a></strong>&nbsp;(United States)</li>



<li><strong>Aivars Šmaukstelis&nbsp;</strong>(Latvia)</li>



<li><strong>Evan Singleton</strong>&nbsp;(United States)</li>



<li><strong>*<a href="https://breakingmuscle.com/mateusz-kieliszkowski-withdraws-gavin-bilton-added-2023-shaw-classic/" target="_blank" rel="noopener" data-lasso-id="299909">Gavin Bilton</a></strong>&nbsp;(United Kingdom) |&nbsp;<strong>*Replaces&nbsp;<a href="https://breakingmuscle.com/mateusz-kieliszkowski-truck-pull-32-tons-2023-worlds-strongest-man/" target="_blank" rel="noopener" data-lasso-id="299910">Mateusz Kieliszkowski</a></strong></li>
</ul>



<p>Here&#8217;s a rundown of the 2023 SC events schedule:</p>



<h3 class="wp-block-heading" id="2023-shaw-classic-events">2023 Shaw Classic Events</h3>



<ul>
<li><strong><a href="https://breakingmuscle.com/overhead-press-variations/" target="_blank" rel="noopener" data-lasso-id="299911">Log Medley</a></strong></li>



<li><strong>Max <a data-lasso-id="299912" href="https://breakingmuscle.com/oleksii-novikov-hummer-tire-deadlift-1210-pounds/" target="_blank" rel="noopener">Hummer Tire Deadlift</a></strong></li>



<li><strong>Wheelbarrow and Arm-Over-Arm Medley</strong></li>



<li><strong>Bag Toss</strong></li>



<li><strong>Car&nbsp;Leg Press</strong></li>



<li><strong><a href="https://breakingmuscle.com/rhianon-lovelace-atlas-stone-world-record-323-pounds/" target="_blank" rel="noopener" data-lasso-id="299913">Atlas Stones</a></strong></li>



<li><strong>Standing <a href="https://breakingmuscle.com/bench-press/" target="_blank" rel="noopener" data-lasso-id="299914">Bench Press</a></strong></li>



<li><strong>Fingal’s Fingers&nbsp;and Power Stairs Medley</strong></li>
</ul>



<p>If Singleton can thrive in a high-pressure situation coming off a recent injury, and if he can topple titans like Mitchell, Hooper, and Stoltman in another setting, then logic would posit that he could potentially transfer over such a performance to his next contest in the 2023 SC. </p>



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<p>Singleton has established himself as a force to be reckoned with in the professional strongman sphere. With another sterling performance or even victory at the 2023 SC, he could become the sport&#8217;s next hot commodity. </p>



<p><em>Featured image: @evan_trex_strongman on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-leg-press-1350-pounds-2023-shaw-classic/">Evan Singleton Leg Presses 612 Kilograms (1,350 Pounds) for 12 Reps in Shaw Classic Training</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<item>
		<title>2023 Giants Live Strongman Classic Results — Evan Singleton Victorious</title>
		<link>https://breakingmuscle.com/2023-giants-live-strongman-classic-results/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Mon, 10 Jul 2023 19:27:45 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 Giants Live Strongman Classic]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=191447</guid>

					<description><![CDATA[<p>Evan Singleton is the champion of the 2023 Giants Live Strongman Classic (GLSC). The athlete emerged triumphant in the contest that took place on July 8, 2023, in London, England. After undergoing biceps surgery in September 2022, the 2023 GLSC win is Singleton&#8217;s first since the 2021 Arnold Strongman Classic UK (ASCUK) in October 2021 — an approximate...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/2023-giants-live-strongman-classic-results/">2023 Giants Live Strongman Classic Results — Evan Singleton Victorious</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong><a data-lasso-id="285082" href="https://breakingmuscle.com/strongman-evan-singleton-log-press-407-pounds-biceps-injury/" target="_blank" rel="noopener">Evan Singleton</a> is the champion of the 2023 Giants Live Strongman Classic</strong> (GLSC). The athlete emerged triumphant in the contest that took place on July 8, 2023, in London, England. After undergoing <a data-lasso-id="285083" href="https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/" target="_blank" rel="noopener">biceps surgery</a> in September 2022,<strong> the 2023 GLSC win is Singleton&#8217;s first since the 2021 Arnold Strongman Classic UK</strong> (ASCUK) in October 2021 — an approximate two-year gap. Singleton has never finished off the podium in three career appearances at the GLSC (2021-2023). </p>



<p>Joining Singleton on the 2023 GLSC podium were former two-time <a data-lasso-id="285084" href="https://breakingmuscle.com/mitchell-hooper-wins-2023-worlds-strongest-man/" target="_blank" rel="noopener">World&#8217;s Strongest Man</a> (WSM) champion (2021-2022) <a href="https://strongmanarchives.com/viewAthlete.php?id=177" target="_blank" rel="noopener" data-lasso-id="285135">Tom Stoltman</a> (second place) and the reigning WSM king <a data-lasso-id="285086" href="https://breakingmuscle.com/mitchell-hooper-behind-the-scenes-2023-worlds-strongest-man-win/" target="_blank" rel="noopener">Mitchell Hooper</a> (third place). Per his page on <em><a data-lasso-id="285087" href="https://strongmanarchives.com/viewAthlete.php?id=177">Strongman Archives</a></em>, Stoltman has now finished as the runner-up in two of three competitive appearances in 2023. Meanwhile, after his 2022 WSM debut, <strong>Hooper has finished on the podium in 10 consecutive competitions</strong>. The 2023 GLSC was technically Hooper&#8217;s &#8220;worst&#8221; result after winning three straight contests — the <a data-lasso-id="285088" href="https://breakingmuscle.com/mitchell-hooper-shayna-wirihana-win-2023-australia-strongest-international/" target="_blank" rel="noopener">2023 Australia&#8217;s Strongest International</a> (ASI), the <a data-lasso-id="285089" href="https://breakingmuscle.com/2023-arnold-strongman-strongwoman-classic-results/" target="_blank" rel="noopener">2023 Arnold Strongman Classic</a> (ASC), and the 2023 WSM — to start the year. </p>



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https://www.instagram.com/p/CugfFRBIHEj/
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<p>The 2023 GLSC featured five events: the Nicol Stone Carry, Super Yoke, <a data-lasso-id="285092" href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener">Deadlift</a> (for reps), <a href="https://breakingmuscle.com/overhead-press-variations/" target="_blank" rel="noopener" data-lasso-id="285137">Viking Press</a>, and Castle Stones (an <a data-lasso-id="285093" href="https://breakingmuscle.com/mitchell-hooper-technique-how-to-lift-atlas-stone/" target="_blank" rel="noopener">Atlas Stones</a> variation). Here are the final standings and respective points for each participating strongman competitor from the 2023 GLSC:</p>



<h3 class="wp-block-heading" id="2023-giants-live-strongman-classic-final-standings">2023 Giants Live Strongman Classic Final Standings</h3>



<ol>
<li><strong>Evan Singleton (United States)</strong>&nbsp;— 47 points</li>



<li><strong>Tom Stoltman (United Kingdom</strong>) — 46.5 points</li>



<li><strong>Mitchell Hooper (Canada</strong>) — 43 points</li>



<li><strong><a href="https://breakingmuscle.com/trey-mitchell-stone-over-bar-record-2023-rogue-record-breakers/" target="_blank" rel="noopener" data-lasso-id="285094">Trey Mitchell</a> (United States)</strong>&nbsp;— 33.5 points</li>



<li><strong>Eddie Williams (Australia)</strong>&nbsp;— 32 points</li>



<li><strong><a data-lasso-id="285095" href="https://breakingmuscle.com/tom-stoltman-luke-stoltman-10000-calorie-diet/" target="_blank" rel="noopener">Luke Stoltman</a> (United Kingdom)</strong> — 28 points</li>



<li><strong>Spenser Remick (United States)</strong>&nbsp;— 27 points</li>



<li><strong><a href="https://breakingmuscle.com/2023-europes-strongest-man-results/" target="_blank" rel="noopener" data-lasso-id="285096">Pavlo Kordiyaka</a> (Ukraine)</strong>&nbsp;— 22.5 points</li>



<li><strong><a href="https://breakingmuscle.com/kevin-faires-dinnie-stones-walk-record-2023-rogue-record-breakers/" target="_blank" rel="noopener" data-lasso-id="285097">Kevin Faires</a> (United States)</strong>&nbsp;— 22 points</li>



<li><strong><a href="https://breakingmuscle.com/strongman-cheick-sanou-253-pound-dumbbell-press/" target="_blank" rel="noopener" data-lasso-id="285098">Cheick “Iron Biby” Sanou</a> (Burkina Faso)</strong>&nbsp;— 19 points</li>



<li><strong><a href="https://breakingmuscle.com/2022-magnus-ver-magnusson-strongman-classic-results/" target="_blank" rel="noopener" data-lasso-id="285099">Rongo Keene</a> (Australia)</strong>&nbsp;— 5.5 points</li>
</ol>



<p>Singleton won his first-ever GLSC with consistency. <strong>The athlete finished in at least the top three of each event</strong>, peaking with a runner-up performance on the <a href="https://breakingmuscle.com/loaded-carry-variations/" target="_blank" rel="noopener" data-lasso-id="285138">Super Yoke</a> and the Castle Stones while tying for second place in the Viking Press. </p>



<p>Here&#8217;s an overview of Singleton&#8217;s individual performance that led to his win:</p>



<h3 class="wp-block-heading" id="evan-singleton-2023-giants-live-strongman-classic-event-overview">Evan Singleton | 2023 Giants Live Strongman Classic Event Overview </h3>



<ul>
<li><strong>Nicol Stone Carry</strong> <strong>(for distance)</strong>&nbsp;— 25.25 meters | <strong>Third place</strong></li>



<li><strong>Super Yoke</strong> <strong>(for time)</strong> — 12.19 seconds | <strong>Second place</strong></li>



<li><strong>Deadlift</strong> <strong>(for reps) </strong>— Five | <strong>Third place </strong></li>



<li><strong>Viking Press</strong> <strong>(for reps)</strong> — 17 | <strong>Tied for second place</strong> </li>



<li><strong>Castle Stones (for time) </strong>— Five in 25.18 seconds | <strong>Second place</strong> </li>
</ul>



<p>The most surprising aspect of Singleton&#8217;s win might have been his output on the Castle Stones. Aside from Stoltman, Singelton was the only other athlete to lift all five Stones, culminating in a narrow 0.5-point margin of victory over his peer. </p>



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<p>In a post on his Instagram from the aftermath of the 2023 GLSC, Singleton appeared emotional and appreciative of his achievement. When factoring in the recent adversity concerning his biceps injury that knocked him out of the final leg of 2022, such a reaction seems more than warranted. </p>



<p>Based on the tenor of Singleton&#8217;s post, his win could even be seen as a statement. </p>



<blockquote class="wp-block-quote">
<p>&#8220;No other way to say it,&#8221; Singleton started. &#8220;I wanted this [a win in the 2023 GLSC] so damn bad. I put everything into this prep and managed to pull out the victory. This win meant alot to me because it&#8217;s a good example of why when you talk about the best in the world, you don&#8217;t leave me out of the conversation. I had a point to prove this competition and I made my statement. I am one of the best.&#8221;</p>
</blockquote>



<p><em>Featured image: @evan_trex_strongman on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/2023-giants-live-strongman-classic-results/">2023 Giants Live Strongman Classic Results — Evan Singleton Victorious</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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			</item>
		<item>
		<title>Brian Shaw Led 5 American Strongmen in World&#8217;s Strongest Man Training Session</title>
		<link>https://breakingmuscle.com/brian-shaw-american-strongmen-training-2023-worlds-strongest-man/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Thu, 13 Apr 2023 21:15:49 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 World&#039;s Strongest Man]]></category>
		<category><![CDATA[Bobby Thompson]]></category>
		<category><![CDATA[Brian Shaw]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[Kevin Faires]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Spenser Remick]]></category>
		<category><![CDATA[strongman]]></category>
		<category><![CDATA[Trey Mitchell]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=186080</guid>

					<description><![CDATA[<p>Seven American strongmen will be featured in the 2023 World&#8217;s Strongest Man (WSM), set to take place on Apr. 19-23, 2023, in Myrtle Beach, SC. Led by legendary four-time WSM champion Brian Shaw — who will be competing in his last WSM this year — this stacked group of strength athletes is as follows: Six of these American...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/brian-shaw-american-strongmen-training-2023-worlds-strongest-man/">Brian Shaw Led 5 American Strongmen in World&#8217;s Strongest Man Training Session</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Seven American strongmen will be featured in the <a data-lasso-id="235814" href="https://breakingmuscle.com/2023-worlds-strongest-man-roster/" target="_blank" rel="noopener">2023 World&#8217;s Strongest Man</a> (WSM), set to take place on Apr. 19-23, 2023, in Myrtle Beach, SC. Led by legendary four-time WSM champion Brian Shaw — <a data-lasso-id="235815" href="https://breakingmuscle.com/brian-shaw-last-appearance-2023-worlds-strongest-man/" target="_blank" rel="noopener">who will be competing in his last WSM this year</a> — this stacked group of <a data-lasso-id="235816" href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener">strength</a> athletes is as follows:</p>



<ul>
<li><strong><a href="https://breakingmuscle.com/2023-shaw-classic-roster-brian-shaw-retirement/" target="_blank" rel="noopener" data-lasso-id="235817">Brian Shaw</a></strong> —&nbsp;Four-time WSM champion (2011, 2013, 2015-2016)</li>



<li><strong><a href="https://breakingmuscle.com/2022-americas-strongest-man-strongest-woman-results/" target="_blank" rel="noopener" data-lasso-id="235818">Bobby Thompson</a></strong> —&nbsp;American log lift record holder (217.5 kilograms/478.5 pounds)</li>



<li><strong><a href="https://breakingmuscle.com/2022-shaw-classic-results/" target="_blank" rel="noopener" data-lasso-id="235819">Trey Mitchell</a></strong> —&nbsp;Reigning two-time Shaw Classic (SC) champion (2021-2022)</li>



<li><strong><a href="https://breakingmuscle.com/strongman-evan-singleton-log-press-407-pounds-biceps-injury/" target="_blank" rel="noopener" data-lasso-id="235820">Evan Singleton</a></strong> — First-ever Arnold Strongman Classic UK (ASCUK) champion (2021)</li>



<li><strong><a href="https://breakingmuscle.com/kevin-faires-dinnie-stones-walk-record-2023-rogue-record-breakers/" target="_blank" rel="noopener" data-lasso-id="235821">Kevin Faires</a></strong> — Dinnie Stones Walk World Record holder (31 feet, seven inches)</li>



<li><strong>Spenser Remick</strong> — 2022 Official Strongman Games (OSG) champion</li>



<li><strong>Tom Evans</strong> — Winner of the 2022 Shaw Classic Open and 2022 Arnold Amateur Strongman World Championships</li>
</ul>



<p><strong>Six of these American athletes recently came together for a powerful WSM <a data-lasso-id="235892" href="https://breakingmuscle.com/powerbuilding" target="_blank" rel="noopener">training session</a></strong> about a week before the biggest contest in strongman. Evans was noticeably absent, likely due to his last-minute addition to the WSM roster as a replacement for the <a data-lasso-id="235893" href="https://breakingmuscle.com/pavlo-nakonechnyy-2023-europes-strongest-man-withdrawal/" target="_blank" rel="noopener">injured Pavlo Nakonechnyy</a>. On Apr. 11, 2023, Shaw posted a video on his YouTube channel chronicling the group&#8217;s time together.</p>


<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube"><a href="https://breakingmuscle.com/brian-shaw-american-strongmen-training-2023-worlds-strongest-man/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F0_MKIppMq0s%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /><figcaption></figcaption></figure>


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<p>The six American athletes performed five movements that somewhat mirror <a href="https://breakingmuscle.com/2023-worlds-strongest-man-events/" target="_blank" rel="noopener" data-lasso-id="235894">events expected at the 2023 WSM</a>. </p>



<p>They began the day by loading sandbags and a weighted keg onto a platform. The weights and distance weren&#8217;t revealed. While it was impossible to recreate its exact format in advance, this was in reference to the Loading Race from the Qualifying Stage of the competition.</p>



<blockquote class="wp-block-quote">
<p>&#8220;Definitely a good start with these guys. All of us are primed and ready for World&#8217;s Strongest Man. But this is the tune-up and, at the end of the day, iron really does sharpen iron,&#8221; Shaw said after completing the first training medley. &#8220;So it&#8217;s why I wanted to have these guys out and in the gym with me heading in. My goal is for them to push me, me to push them, and all of our levels to go up. Collectively, that&#8217;s what&#8217;s going to happen.&#8221;</p>
</blockquote>



<p>They then shifted to a log ladder with five implements that featured gradually increasing weight. Only Singleton and Faires failed to lift all five logs. The Log Ladder will be the final event of the first day of the 2023 WSM. </p>



<p>Next, the group threw in some heavy overhead dumbbell work and a single Fingal&#8217;s Finger. Unlike the start of the session, no one amongst the American group of competitors is guaranteed to perform these events at the WSM, as they comprise different portions of the two-day Final. </p>



<p>To close their day together, the six took to the Conan&#8217;s Wheel, where the athlete&#8217;s task is to carry around a heavy implement in a circular, fixed motion as far as possible. The Conan&#8217;s Wheel will likely be a climactic moment for some WSM competitors as it starts the second day of Qualifying. </p>



<p>Here is an overview of the complete 2023 WSM event schedule:</p>



<h3 class="wp-block-heading" id="qualifying-stage-day-one">Qualifying Stage Day One | Wednesday, Apr. 19, 2023</h3>



<ul>
<li><strong>Event One — Loading Race</strong></li>



<li><strong>Event Two —&nbsp;<a href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener" data-lasso-id="235825">Deadlift</a> Machine&nbsp;</strong></li>



<li><strong>Event Three —&nbsp;<a href="https://breakingmuscle.com/overhead-press-variations/" target="_blank" rel="noopener" data-lasso-id="235895">Log Ladder</a></strong></li>
</ul>



<h3 class="wp-block-heading" id="qualifying-stage-day-two">Qualifying Stage Day Two | Thursday, Apr. 20, 2023</h3>



<ul>
<li><strong>Event Four — <a href="https://breakingmuscle.com/2023-europes-strongest-man-results/" target="_blank" rel="noopener" data-lasso-id="235826">Conan’s Wheel</a>&nbsp;</strong></li>



<li><strong>Event Five —&nbsp;Kettlebell&nbsp;Toss</strong></li>



<li><strong>Event Six —&nbsp;<a href="https://breakingmuscle.com/rhianon-lovelace-atlas-stone-world-record-323-pounds/" target="_blank" rel="noopener" data-lasso-id="235827">Stone Off</a></strong></li>
</ul>



<h3 class="wp-block-heading" id="final-day-one">Final Day One | Saturady, Apr. 22, 2023</h3>



<p>Ten athletes will advance from the Qualifying stage to the Final.</p>



<ul>
<li><strong>Event One —&nbsp;Fingal&#8217;s Fingers</strong></li>



<li><strong>Event Two — KNAACK Deadlift&nbsp;</strong></li>



<li><strong>Event Three — <a href="https://breakingmuscle.com/loaded-carry-variations/" target="_blank" rel="noopener" data-lasso-id="235896">Reign Shield Carry</a>&nbsp;</strong></li>
</ul>



<h3 class="wp-block-heading" id="final-day-two">Final Day Two | Sunday, Apr. 23, 2023</h3>



<ul>
<li><strong>Event Four — <a href="https://breakingmuscle.com/overhead-dumbbell-press" target="_blank" rel="noopener" data-lasso-id="235897">Max&nbsp;Dumbbell</a></strong></li>



<li><strong>Event Five — <a href="https://breakingmuscle.com/sled-workouts/" target="_blank" rel="noopener" data-lasso-id="235898">Vehicle Pull</a>&nbsp;</strong></li>



<li><strong>Event Six —&nbsp;Atlas Stones</strong></li>
</ul>



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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/CqvcO91tVFi/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Brian Shaw (@shawstrength)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
</div></figure>



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<p>Of the seven American competitors, it would stand to reason that Shaw and his championship pedigree may likely fare the best of the bunch at the 2023 WSM. Someone like Mitchell, with his two consecutive SC victories, could also be a dark horse. Mitchell&#8217;s best-ever WSM placing was in 10th at the 2021 iteration. </p>



<p>This isn&#8217;t to say that Singleton, Faires, Thompson, and Remick won&#8217;t thrive. Just because there are presumed favorites, doesn&#8217;t mean another American stud can&#8217;t come out of the blue to level a talented field. </p>



<p><em>Featured image: @shawstrength on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/brian-shaw-american-strongmen-training-2023-worlds-strongest-man/">Brian Shaw Led 5 American Strongmen in World&#8217;s Strongest Man Training Session</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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			</item>
		<item>
		<title>Strongman Evan Singleton Log Lifts 185 Kilograms (407 Pounds) After Biceps Injury</title>
		<link>https://breakingmuscle.com/strongman-evan-singleton-log-press-407-pounds-biceps-injury/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 15:12:28 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[Log Lift]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=176376</guid>

					<description><![CDATA[<p>After Evan &#8220;T-Rex&#8221; Singleton ran through a string of strongmen contests in 2022 — including a podium result at the 2022 Giants Live Strongman Classic — he ran into a rather unfortunate roadblock. In late September 2022, the athlete tore his right distal biceps tendon while training. The injury not only led him to withdraw from the 2022...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/strongman-evan-singleton-log-press-407-pounds-biceps-injury/">Strongman Evan Singleton Log Lifts 185 Kilograms (407 Pounds) After Biceps Injury</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>After Evan &#8220;T-Rex&#8221; Singleton ran through a string of strongmen contests in 2022 — including a podium result at the <a data-lasso-id="174913" href="https://breakingmuscle.com/2022-strongman-classic-results/" target="_blank" rel="noopener">2022 Giants Live Strongman Classic</a> — he ran into a rather unfortunate roadblock. In late September 2022, <a data-lasso-id="174914" href="https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/" target="_blank" rel="noopener">the athlete tore his right distal biceps tendon</a> while training. The injury not only led him to withdraw from the <a data-lasso-id="174915" href="https://breakingmuscle.com/2022-giants-live-world-tour-finals-results/" target="_blank" rel="noopener">2022 Giants Live World Tour Finals</a>, it also saw him end his 2022 competitive season after undergoing surgery. A little more than two months later, it&#8217;s almost as if he never missed a beat. </p>



<p>On Dec. 8, 2022, Singleton posted a clip of himself <strong>completing a 185-kilogram (407.8-pound</strong>) <strong>log lift</strong> during a recent workout. According to <em><a href="https://strongmanarchives.com/viewAthlete.php?id=189" target="_blank" rel="noopener" data-lasso-id="174927">Strongman Archives</a></em>, the <a data-lasso-id="174917" href="https://breakingmuscle.com/andrea-thompson-log-lift-world-record-140-kilograms/" target="_blank" rel="noopener">log lift</a> is more than Singleton&#8217;s all-time competition best of 181 kilograms (399 pounds) from the 2021 <a data-lasso-id="174918" href="https://breakingmuscle.com/2022-shaw-classic-results/" target="_blank" rel="noopener">Shaw Classic</a>. Given the required overhead <a data-lasso-id="174919" href="https://breakingmuscle.com/how-to-build-strength/">strength</a> needed to finish off the feat — it might be one the biggest indicators that the athlete&#8217;s health and fitness are rounding back into form post-injury. Note: The athlete denotes that his log lift amounts to 410 pounds in his post, but that may have likely been a typo. </p>



<p><em>(NSFW language in the post caption below)</em></p>



<figure class="wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram"><div class="wp-block-embed__wrapper">
https://www.instagram.com/p/Cl6Ti-vAS7W/
</div></figure>



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<p>Upon successfully locking out his lift, the emotion on Singleton&#8217;s face and in his body language was palpable. He exclaims in joy the moment he holds the heavy log above his head and explodes with enthusiasm as soon as he drops it to rest on two tires on the floor. A powerful reflection in his post tells the story of a frustrated athlete pushing hard to return to an elite level of competition as soon as possible. </p>



<blockquote class="wp-block-quote">
<p>&#8220;I hope all you guys lived it up in 2022 because the easy ride is [expletive] over,&#8221; Singleton wrote. &#8220;2023, I&#8217;m back, I&#8217;m stronger, I&#8217;m faster, my head is right, and I&#8217;m hungry. Everything I missed out on this year, I&#8217;m making up for tenfold in 2023. It&#8217;s going to be the scariest version of the T-Rex yet, and not a single one of you is ready for it. I&#8217;m back, and I&#8217;m hungry and really pissed off.&#8221;</p>
</blockquote>



<p>This log lift isn&#8217;t the first time Singleton has stepped into the gym since tearing his biceps tendon. The athlete has been sharing clips of his general training progress post-surgery since a 317-kilogram (699-pound) safety bar box squat for five reps in mid-October 2022. That specific leg movement, however, didn&#8217;t need Singleton to significantly involve his upper body and, in turn, biceps. </p>



<p>Judging by his social media, the first instance of Singleton more directly training his arms again came with a 100-pound seated dumbbell press for 25 reps on Halloween Weekend 2022. Though, he only worked his uninjured left arm. In early November 2022, Singleton would perform his first post-surgery yoke carry of 390 kilograms (859.8 pounds) for 50 feet in 6.8 seconds. Finally, just over a week later, Singleton &#8220;tested the waters&#8221; with his right arm and performed a successful strict press of 102 kilograms (225 pounds) for 12 reps. </p>



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<p>When Singleton does return to formal strongman competition in 2023, it appears he&#8217;ll be more than ready to shine. The athlete has previously disclosed that the 2023 World&#8217;s Strongest Man contest in late May will be his &#8220;first stop&#8221; before he jumps back into the Giants Live circuit over the ensuing summer. From there, all bets might be off for an athlete evidently undeterred by what now seems like only a minor setback. </p>



<p><em>Featured image: @evan_trex_strongman on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/strongman-evan-singleton-log-press-407-pounds-biceps-injury/">Strongman Evan Singleton Log Lifts 185 Kilograms (407 Pounds) After Biceps Injury</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Strongman Eythór Ingólfsson Melsted Joins 2022 Rogue Invitational Roster as Evan Singleton&#8217;s Replacement</title>
		<link>https://breakingmuscle.com/eythor-ingolfsson-melsted-2022-rogue-invitational-confirmed/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Sat, 01 Oct 2022 13:00:52 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2022 Rogue Invitational]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[Eythór Melsted]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=166818</guid>

					<description><![CDATA[<p>On Sept. 29, 2022, the 2022 Rogue Invitational&#8217;s promoters announced that Eythór Ingólfsson Melsted would join the strongman contest&#8217;s roster. The Icelandic athlete is the likely (though unconfirmed) replacement for Evan Singleton — who withdrew from this year&#8217;s edition and the rest of the 2022 competitive season after he recently tore a distal biceps tendon in his right...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/eythor-ingolfsson-melsted-2022-rogue-invitational-confirmed/">Strongman Eythór Ingólfsson Melsted Joins 2022 Rogue Invitational Roster as Evan Singleton&#8217;s Replacement</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On Sept. 29, 2022, the 2022 Rogue Invitational&#8217;s promoters announced that Eythór Ingólfsson Melsted would join the strongman contest&#8217;s roster. The Icelandic athlete is the likely (though unconfirmed) replacement for Evan Singleton — <a href="https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/" target="_blank" rel="noopener" data-lasso-id="145770">who withdrew from this year&#8217;s edition</a> and the rest of the 2022 competitive season after he recently tore a distal biceps tendon in his right arm.</p>
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<p>In a post on his Instagram page, Melsted expressed gratitude for the opportunity to compete at the 2022 Rogue Invitational.</p>
<p>&#8220;I can’t wait to do the hard stuff and lift heavy things amongst the strongest of the strongest in one of the biggest competitions out there,&#8221; wrote Melsted. &#8220;See you all in Austin, Texas, in a few weeks.&#8221;</p>
<p>Melsted, 28, has participated in 16 strongman competitions in his professional career. To date, his top highlights might be back-to-back victories in the 2020 and 2021 Strongest Man in Iceland contests. Here&#8217;s a short rundown of his noteworthy results:</p>
<h3 id="eythor-ingolfsson-melsted-notable-career-results">Eythór Ingólfsson Melsted | Notable Career Results</h3>
<ul data-slot-rendered-dynamic="true">
<li><strong>2018, 2021 Iceland’s Strongest Man</strong> — Second place</li>
<li><strong>2018-2019 Strongest Man in Iceland</strong> — Second place</li>
<li><strong>2020-2021 Strongest Man in Iceland</strong> — First place</li>
<li><strong>2020 Iceland’s Strongest Man</strong> — Second place</li>
<li><strong>2020 Pasaulio Taurė</strong> — Second place</li>
<li><strong>2021 <a href="https://breakingmuscle.com/tom-stoltman-wins-2022-worlds-strongest-man/" target="_blank" rel="noopener" data-lasso-id="145772">World&#8217;s Strongest Man</a> (WSM) Final</strong> — 10th place</li>
<li><strong>2021 </strong><strong>Magnús Ver Magnússon Strongman Classic</strong> — Second place</li>
<li><strong>2022</strong> <strong>WSM Final</strong> — Ninth place</li>
</ul>
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<p>Melsted joins a stacked roster of 10 elite <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="145774">strength</a> athletes. The 2022 Rogue Invitational — only the second iteration of the strongman variation — will take place on Oct. 28-30, 2022, in Austin, TX.</p>
<p>At the time of this writing, here is the confirmed roster of strongmen for the 2022 Rogue Invitational:</p>
<h3 id="2022-rogue-invitational-roster">2022 Rogue Invitational Roster</h3>
<ul data-slot-rendered-dynamic="true">
<li><strong>Martins Licis (United States) </strong>— Defending Champion</li>
<li><strong><a href="https://breakingmuscle.com/2022-shaw-classic-results/" target="_blank" rel="noopener" data-lasso-id="145775">Trey Mitchell</a> (United States)</strong></li>
<li><strong><a href="https://breakingmuscle.com/2022-giants-live-world-open-results/" target="_blank" rel="noopener" data-lasso-id="145776">Pavlo Nakonechnyy</a> (Ukraine)</strong></li>
<li><strong><a href="https://breakingmuscle.com/2022-canadas-strongest-man-results/" target="_blank" rel="noopener" data-lasso-id="145777">Maxime Boudreault</a> (Canada)</strong></li>
<li><strong>Kevin Faires (United States)</strong></li>
<li><strong><a href="https://breakingmuscle.com/2022-arnold-strongman-classic-uk-results/" target="_blank" rel="noopener" data-lasso-id="145778">Mitchell Hooper</a> (Canada)</strong></li>
<li><strong><a href="https://breakingmuscle.com/oleksii-novikov-hummer-tire-deadlift-1210-pounds/" target="_blank" rel="noopener" data-lasso-id="145779">Oleksii Novikov</a> (Ukraine) </strong></li>
<li><strong><a href="https://breakingmuscle.com/rob-kearney-mat-fraser-mal-obrien-overhead-training/" target="_blank" rel="noopener" data-lasso-id="145780">Rob Kearney</a> (United States)</strong></li>
<li><strong>Eythór Ingólfsson Melsted (Iceland)</strong></li>
<li><strong>Bobby Thompson (United States)</strong></li>
</ul>
<p>Former WSM champion (2019) Martins Licis won the inaugural edition of the strongman Rogue Invitational in 2021. Notably, with competitors like two-time defending WSM <a href="https://breakingmuscle.com/worlds-strongest-man-tom-stoltman-2022-soccer-aid-charity-18-million/" target="_blank" rel="noopener" data-lasso-id="145781">Tom Stoltman</a> and four-time WSM <a href="https://breakingmuscle.com/brian-shaw-2000-pound-car-leg-press-2022-shaw-classic/" target="_blank" rel="noopener" data-lasso-id="145782">Brian Shaw</a> not participating in this year&#8217;s contest, most of the 2022 Rogue Invitational roster will be making their debut in Texas. Six of the 10 athletes — Melsted, Trey Mitchell, Pavlo Nakonechnyy, Maxime Boudreault, Kevin Faires, and Mitchell Hooper — are first-timers to the competition.</p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CjIXhu8IhvT/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="145788">A post shared by Eyþór Ingólfsson Melsteð (@eythormelsted)</a></p>
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<p>A new mix like this could mean an unpredictable result occurs. In a field where everyone is learning the ropes of the contest, a young dark horse, like Melsted, may potentially push Licis as he tries to defend his title.</p>
<p><em>Featured image: @<span class="_aap6 _aap7 _aap8">eythormelsted on Instagram</span></em></p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/eythor-ingolfsson-melsted-2022-rogue-invitational-confirmed/">Strongman Eythór Ingólfsson Melsted Joins 2022 Rogue Invitational Roster as Evan Singleton&#8217;s Replacement</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>Strongman Evan Singleton&#8217;s 2022 Season is Over After Successful Bicep Surgery</title>
		<link>https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Wed, 28 Sep 2022 19:45:23 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2022 Giants Live World Tour Finals]]></category>
		<category><![CDATA[2022 Rogue Invitational]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=166708</guid>

					<description><![CDATA[<p>On Sept. 24, 2022, in a video on his Instagram, strongman Evan Singleton announced that he recently tore his right distal biceps tendon during a training session. He withdrew from the upcoming 2022 Giants Live World Tour Finals on Oct. 8, 2022, in Glasgow, Scotland, and the 2022 Rogue Invitational on Oct. 28-30, 2022, in Austin, TX. (Note:...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/">Strongman Evan Singleton&#8217;s 2022 Season is Over After Successful Bicep Surgery</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On Sept. 24, 2022, in a video on his Instagram, strongman Evan Singleton announced that he recently tore his right distal biceps tendon during a <a href="https://breakingmuscle.com/emom-training/" target="_blank" rel="noopener" data-lasso-id="144355">training</a> session. He withdrew from the upcoming <a href="https://breakingmuscle.com/2022-giants-live-world-tour-finals-events/" target="_blank" rel="noopener" data-lasso-id="144356">2022 Giants Live World Tour Finals</a> on Oct. 8, 2022, in Glasgow, Scotland, and the 2022 Rogue Invitational on Oct. 28-30, 2022, in Austin, TX. (Note: At the time of this writing, a replacement for Singleton in both contests hasn&#8217;t been revealed.)</p>
<p>In a Sept. 28, 2022, Instagram update, Singleton <strong>announced that he underwent successful surgery to reattach his biceps tendon</strong>. The athlete did not offer a concrete timetable for a full recovery from his injury but alluded to plans to try and compete in the 2023 <a href="https://breakingmuscle.com/tom-stoltman-wins-2022-worlds-strongest-man/" target="_blank" rel="noopener" data-lasso-id="144357">World&#8217;s Strongest Man</a> (WSM).&nbsp;</p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CjBXZ4KIeWw/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="144380">A post shared by Evan &#8220;T-Rex&#8221; Singleton <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f1fa-1f1f8.png" alt="🇺🇸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (@evan_trex_strongman)</a></p>
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<p><script async="" src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/best-landmine-workouts/" target="_blank" rel="noopener" data-lasso-id="144358">The Best Landmine Workouts for More Muscle and Better Conditioning</a>]</em></strong></p>
<p>Before his surgery, in one of his apparent last heavy lifting sessions for a while, Singleton shared a Sept. 25 Instagram clip of himself powering through some heavy box <a href="https://breakingmuscle.com/back-squat-vs-front-squat/" target="_blank" rel="noopener" data-lasso-id="144359">squats</a>. The athlete completed a 340-kilogram (751-pound) set for three reps.</p>
<div class="_a9zs"><span class="_aacl _aaco _aacu _aacx _aad7 _aade">&#8220;The last time I&#8217;ll be lifting heavy for a while, so might as well make it good,&#8221; Singleton wrote of his box squat workout. &#8220;Definitely ran on pure anger and hate today. I didn&#8217;t really realize how upset I was until the weights got heavier and heavier. The more weight there was, it was almost like it was just pulling the emotion to the surface. I&#8217;m going to be getting real friendly with squats again after surgery.&#8221;</span></div>
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<div class="_a9zs">Singleton would subsequently upload a Sept. 28, 2022, <a href="https://www.youtube.com/watch?v=_jeAUktwpow" data-lasso-id="144385">video to his YouTube channel</a> focusing on his <a href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener" data-lasso-id="144374">deadlift</a>. Because he couldn&#8217;t apply any pressure to his right arm, the strongman wore a protective body strap. He would capture a 385.6-kilogram (850-pound) pull for his best one-rep. After finishing deadlifting, Singleton trained his left arm with <a href="https://breakingmuscle.com/lateral-raise/" target="_blank" rel="noopener" data-lasso-id="144375">lateral raises</a>, dumbbell biceps curls, and cable curls.</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Ci7g--yo1Kl/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="144386">A post shared by Evan &#8220;T-Rex&#8221; Singleton <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f1fa-1f1f8.png" alt="🇺🇸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (@evan_trex_strongman)</a></p>
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<p><script async="" src="//www.instagram.com/embed.js"></script><span class="s1"><b><i>[Related: </i></b><a href="https://breakingmuscle.com/dumbbell-ab-workouts/" data-lasso-id="144387"><span class="s2"><b><i>The Best Dumbbell Ab Workouts for a Stronger, Better-Looking Core</i></b></span></a><b><i>]</i></b></span></p>
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<p class="p1">To outline his future plans in the YouTube video, Singleton maintained that the 2023 WSM will be his &#8220;first stop.&#8221; Following that, he will intend to get back onto the Giants Live circuit and the 2023 Rogue Invitational. In 2021, he notably won the 2021 <a href="https://breakingmuscle.com/2022-giants-live-world-open-results/" data-lasso-id="144388"><span class="s1">Giants Live World Open</span></a> and the 2021 <a href="https://breakingmuscle.com/2022-arnold-strongman-classic-uk-results/" data-lasso-id="144389"><span class="s1">Arnold Strongman Classic UK</span></a> — the inaugural edition of the contest.</p>
<p class="p1">Depending on Singleton&#8217;s recovery and training, he may well return to that high standard of performance come next year.&nbsp;</p>
<p class="p1"><i>Featured image: @evan_trex_strongman on Instagram</i></p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/evan-singleton-biceps-surgery-2022-season/">Strongman Evan Singleton&#8217;s 2022 Season is Over After Successful Bicep Surgery</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>2022 Giants Live Strongman Classic Results — Oleksii Novikov Goes Back-to-Back</title>
		<link>https://breakingmuscle.com/2022-strongman-classic-results/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Mon, 11 Jul 2022 20:19:39 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Evan Singleton]]></category>
		<category><![CDATA[Mitchell Hooper]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Oleksii Novikov]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=163312</guid>

					<description><![CDATA[<p>Oleksii Novikov is the champion of the 2022 Giants Live Strongman Classic. On July 9, 2022, the Ukrainian strongman successfully made it back-to-back years (2021-2022) as the winner of the strength contest. Rounding out the podium in London, England, Canada&#8217;s Mitchell Hooper and the United States&#8217; Evan Singleton finished in second and third place, respectively. Hooper and Singleton...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/2022-strongman-classic-results/">2022 Giants Live Strongman Classic Results — Oleksii Novikov Goes Back-to-Back</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Oleksii Novikov is <strong>the champion of the 2022 Giants Live Strongman Classic</strong>. On July 9, 2022, the <a href="https://breakingmuscle.com/strongman-oleksii-novikov-wins-europes-strongest-man-2022/" target="_blank" rel="noopener" data-lasso-id="119691">Ukrainian strongman</a> successfully made it back-to-back years (2021-2022) as the winner of the <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="119692">strength</a> contest.</p>
<p>Rounding out the podium in London, England, <a href="https://breakingmuscle.com/check-out-strongman-mitchell-hooper-deadlift-937-pounds-for-two-singles/" target="_blank" rel="noopener" data-lasso-id="119693">Canada&#8217;s Mitchell Hooper</a> and the United States&#8217; Evan Singleton finished in second and third place, respectively. Hooper and Singleton earned qualifications for the 2023 World&#8217;s Strongest Man (WSM) with their podium results. Novikov has a perennial invitation thanks to his 2020 WSM title.</p>
<p>Here are the final standings from this year&#8217;s competition:</p>
<h3 id="2022-strongman-classic-results">2022 Giants Live Strongman Classic Results</h3>
<ol>
<li><strong>Oleksii Novikov</strong> — 54 points | <strong>Repeat Champion (2021-2022)</strong></li>
<li><strong>Mitchell Hooper</strong> — 42 points</li>
<li><strong>Evan Singleton</strong> — 41.5 points</li>
<li><strong>Maxime Boudreault</strong> — 38.5 points</li>
<li><strong>Paul Smith</strong> — 36 points</li>
<li><strong>Eddie Williams</strong> — 34 points</li>
<li><strong>Spenser Remick</strong> — 32.5 points</li>
<li><strong>Gavin Bilton</strong> — 30.5 points</li>
<li><strong>Rob Kearney</strong> — 28 points</li>
<li><strong>Mark Felix</strong> — 28 points</li>
<li><strong>Ken McClelland</strong> — 20 points</li>
<li><strong>*Andy Black</strong> — One point</li>
</ol>
<p><em>*Note: Withdrew after injury</em></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cfzi8kpMmzS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="119704">A post shared by GIANTS LIVE: WSM Arena Tour (@giantslivestrongman)</a></p>
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</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/how-to-build-muscle/" target="_blank" rel="noopener" data-lasso-id="119694">How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters</a>]</em></strong></p>
<h2 id="event-breakdown">Event Breakdown</h2>
<p>Novikov completed his Strongman Classic repeat thanks to a performance where he won three of the five events. He only finished outside of the top three once. Here&#8217;s a short recap and the results from each of the contest&#8217;s individual events:</p>
<h3 id="dumbbell-medley">Dumbbell Medley</h3>
<p>In the first event of the Strongman Classic, the 12 athletes had the task of lifting five <a href="https://breakingmuscle.com/strongman-cheick-sanou-253-pound-dumbbell-press/" target="_blank" rel="noopener" data-lasso-id="119695">circus dumbbells</a> ranging from 80 to 120 kilograms (176.3 to 264.5 pounds) to an approved overhead lockout position. Whoever could lift the five dumbbells in the fastest time would be the victor.</p>
<p>With a time of <strong>38.38 seconds</strong>, <strong>Novikov beat second-place finisher <a href="https://breakingmuscle.com/rob-kearney-mat-fraser-mal-obrien-overhead-training/" target="_blank" rel="noopener" data-lasso-id="119696">Rob Kearney</a></strong> (42.21 seconds) by roughly three seconds. Hooper could only lift four dumbbells in 31.46 seconds, but his effort was enough for a third-place result.</p>
<ol>
<li><strong>Oleksii Novikov</strong> — Five in 38.38 seconds</li>
<li><strong>Rob Kearney</strong> — Five in 42.21 seconds</li>
<li><strong>Mitchell Hooper</strong> — Four in 31.46 seconds</li>
<li><strong>Paul Smith</strong> — Four in 43.36 seconds</li>
<li><strong>Gavin Bilton</strong> — Four in 46.27 seconds</li>
<li><strong>Spenser Remick</strong> — Four in 52.70 seconds</li>
<li><strong>Maxime Boudreault</strong> — Four in 69.81 seconds</li>
<li><strong>Ken McClelland</strong> — Three in 59.3 seconds</li>
<li><strong>Evan Singleton</strong> — Two in 13.13 seconds</li>
<li><strong>Eddie Williams</strong> — Two in 18.10 seconds</li>
<li><strong>Mark Felix</strong> — One in 8.06 seconds</li>
<li><strong>Andy Black</strong> — One in 15.08 seconds</li>
</ol>
<p>Black suffered an undisclosed injury during this event and withdrew from the rest of the contest.</p>
<h3 id="hercules-hold">Hercules Hold</h3>
<p>The Hercules Hold was a challenge all about <a href="https://breakingmuscle.com/bulletproof-your-grip-strength/" target="_blank" rel="noopener" data-lasso-id="119697">grip strength</a>. During this event, the athletes had to hold a 160-kilogram (352.7-pound) pillar in each of their hands for as long as possible with their arms stretched wide while maintaining their grip.</p>
<p>Late <a href="https://breakingmuscle.com/cheick-iron-biby-sanou-withdraws-from-2022-strongman-classic/" target="_blank" rel="noopener" data-lasso-id="119698">contest addition <strong>Eddie Williams</strong></a><strong> captured the first-place</strong> upset when he held the pillars up for <strong>72 seconds</strong>. Paul Smith (67.1 seconds) and Mitchell Hooper (64.65 seconds) rounded out the top three. The Hercules Hold was the only event where Novikov did not notch at least a top-three result.</p>
<ol>
<li><strong>Eddie Williams</strong> — 72.01 seconds</li>
<li><strong>Paul Smith</strong> — 67.1 seconds</li>
<li><strong>Mitchell Hooper</strong> — 64.65 seconds</li>
<li><strong>Evan Singleton</strong> — 64.04 seconds</li>
<li><strong>Oleksii Novikov</strong> — 58.11 seconds</li>
<li><strong>Mark Felix</strong> — 53.59 seconds</li>
<li><strong>Gavin Bilton</strong> — 52.34 seconds</li>
<li><strong>Spencer Remick</strong> — 52.16 seconds</li>
<li><strong>Maxime Boudreault</strong> — 50.21 seconds</li>
<li><strong>Ken McClelland</strong> — 47.53 seconds</li>
<li><strong>Rob Kearney</strong> — 35.95 seconds</li>
</ol>
<p>Notably, <a href="https://breakingmuscle.com/2022-worlds-strongest-man-recap-day-three/" target="_blank" rel="noopener" data-lasso-id="119699">Mark Felix</a> holds the Hercules Hold World Record of 83.62 seconds from the 2019 Giants Live Wembley. On this occasion, he finished outside the top five.</p>
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<p><script async src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/best-arm-workouts/" target="_blank" rel="noopener" data-lasso-id="119700">The Best Arm Workouts For Beginners, With Dumbbells, And More</a>]</em></strong></p>
<h3 id="farmers-walk">Farmer&#8217;s Walk</h3>
<p>The third event of the contest saw the strongmen carry two 150-kilogram (330-pound) implements for max distance with a one-minute time limit. The winner would be who could cover the longest distance within that time frame. <strong>Novikov (63.3 meters)</strong> managed to hold off another promising late addition in <a href="https://breakingmuscle.com/konstantine-janashia-strongman-classic-maxime-boudrealt-replacement-2022/" target="_blank" rel="noopener" data-lasso-id="119701">Maxime Boudreault</a> (60 meters) to win the Farmer&#8217;s Walk. Paul Smith (58 meters) wasn&#8217;t far behind his peers in third.</p>
<ol>
<li><strong>Oleksii Novikov</strong> — 63.3 meters</li>
<li><strong>Maxime Boudreault</strong> — 60 meters</li>
<li><strong>Paul Smith</strong> — 58 meters</li>
<li><strong>Evan Singleton</strong> — 55.5 meters</li>
<li><strong>Eddie Williams</strong> — 53.25 meters</li>
<li><strong>Mark Felix</strong> — 52.35 meters</li>
<li><strong>Spenser Remick</strong> — 44.15 meters</li>
<li><strong>Ken McClelland</strong> — 41.4 meters</li>
<li><strong>Mitchell Hooper</strong> — 29.6 meters</li>
<li><strong>Rob Kearney</strong> — 20.5 meters</li>
<li><strong>Gavin Bilton</strong> — 15 meters</li>
</ol>
<h3 id="axle-deadlift-for-reps"><strong>Axle Deadlift for Reps </strong></h3>
<p>As the competition started to close, Novikov began to separate himself from the other athletes. In this event — where the competitors had to axle deadlift 360 kilograms (793.8 pounds) for as many reps as possible in a minute — Novikov was the <strong>only person to finish seven reps</strong>. Hooper (six reps) and Felix (five) were the next to flank behind Novikov&#8217;s dominant first-place outing.</p>
<ol>
<li><strong>Oleksii Novikov</strong> — Seven reps</li>
<li><strong>Mitchell Hooper</strong> — Six reps</li>
<li><strong>Mark Felix</strong> — Five reps</li>
<li><strong>Evan Singleton</strong> — Four reps</li>
<li><strong>Spenser Remick</strong> — Four reps</li>
<li><strong>Rob Kearney</strong> — Three reps</li>
<li><strong>Maxime Boudreault</strong> — Two reps</li>
<li><strong>Gavin Bilton</strong> — Two reps</li>
<li><strong>Paul Smith</strong> — One rep</li>
<li><strong>Eddie Williams</strong> — One rep</li>
<li><strong>Ken McClelland</strong> — One rep</li>
</ol>
<h3 id="atlas-stones">Atlas Stones</h3>
<p>As is typical in strongman, the famed Atlas Stones were the finisher to this year&#8217;s Strongman Classic. The person who could lift all five stones ranging from 120 to 200 kilograms (264 to 440 pounds) into their podiums in the fastest time would be the winner. <strong>Boudreault</strong> hit the Stones hard, lifting the <strong>five stones in 24.03 seconds</strong>. Singleton came in second with five stones in 25.59 seconds. In third place, Novikov (25.6 seconds) finished behind Singleton by one-hundredth of a second.</p>
<ol>
<li><strong>Maxime Boudreault</strong> — Five in 24.03 seconds</li>
<li><strong>Evan Singleton</strong> — Five in 25.59 seconds</li>
<li><strong>Oleksii Novikov</strong> — Five in 25.6 seconds</li>
<li><strong>Gavin Bilton</strong> — Five in 27.23 seconds</li>
<li><strong>Eddie Williams</strong> — Five in 34.31 seconds</li>
<li><strong>Mitchell Hooper</strong> — Five in 35.58 seconds</li>
<li><strong>Spenser Remick</strong> — Five in 51.24 seconds</li>
<li><strong>Rob Kearney</strong> — Four in 23.21 seconds</li>
<li><strong>Ken McClelland</strong> — Four in 23.94 seconds</li>
<li><strong>Paul Smith</strong> — Four in 31.78 seconds</li>
<li><strong>Mark Felix</strong> — Three in 24.56 seconds</li>
</ol>
<p>Even still, Novikov&#8217;s Stones result was enough to cement his repeat Strongman Classic title.</p>
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<p>With the latest Strongman Classic in the rearview mirror, it remains full steam ahead for Giants Live competitions this year. The organization&#8217;s next contest will be the <a href="https://breakingmuscle.com/2022-giants-live-world-open-world-deadlift-championships-roster/" target="_blank" rel="noopener" data-lasso-id="119703">2022 Giants Live Open and World Deadlift Championships</a>. Those will occur on August 6, 2022, in Cardiff, Wales.</p>
<p><em>Featured image: @giantslivestrongman on Instagram</em></p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/2022-strongman-classic-results/">2022 Giants Live Strongman Classic Results — Oleksii Novikov Goes Back-to-Back</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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