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	<title>Women&#039;s Workout Cycle 6 Archives - Breaking Muscle</title>
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	<title>Women&#039;s Workout Cycle 6 Archives - Breaking Muscle</title>
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		<title>Women&#8217;s Workout: Cycle 6, Week 10, Day 2</title>
		<link>https://breakingmuscle.com/womens-workout-cycle-6-week-10-day-2/</link>
		
		<dc:creator><![CDATA[Mindith Rahmat]]></dc:creator>
		<pubDate>Wed, 12 Dec 2012 10:00:00 +0000</pubDate>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Elite Programming]]></category>
		<category><![CDATA[Elite Workout Programs]]></category>
		<category><![CDATA[Women's Workout Cycle 6]]></category>
		<category><![CDATA[women's workouts]]></category>
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					<description><![CDATA[<p>A. 3&#215;5 Seated Press B. 3&#215;3 Deadlift C. 3&#215;5 Windmills 3&#215;15 Dragon Flags D. Awake and Evolve</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/womens-workout-cycle-6-week-10-day-2/">Women&#8217;s Workout: Cycle 6, Week 10, Day 2</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>A.</strong><br />
3&#215;5<br />
Seated Press</p>
<p><strong>B.</strong><br />
3&#215;3<br />
Deadlift</p>
<p><strong>C.</strong><br />
3&#215;5<br />
Windmills<br />
3&#215;15<br />
Dragon Flags</p>
<p><strong>D.</strong></p>
<p><a href="https://breakingmuscle.com/tag/wod-awake-and-evolve/" target="_self" rel="noopener" data-lasso-id="13090">Awake and Evolve</a></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/womens-workout-cycle-6-week-10-day-2/">Women&#8217;s Workout: Cycle 6, Week 10, Day 2</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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