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	<title>Darian Primeau, Author at Breaking Muscle</title>
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	<title>Darian Primeau, Author at Breaking Muscle</title>
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		<title>When Losing Is Actually Winning</title>
		<link>https://breakingmuscle.com/when-losing-is-actually-winning/</link>
		
		<dc:creator><![CDATA[Darian Primeau]]></dc:creator>
		<pubDate>Sun, 15 Jun 2014 18:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
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					<description><![CDATA[<p>Losing, but winning. A few questions come to mind when I think of this statement. Such as, “How does that make any sense?” “How do I feel any sense of accomplishment if I just lost?” Or “Did I make that many mistakes?” People will often tell you that you fought great, but that, of course, won’t change the...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/when-losing-is-actually-winning/">When Losing Is Actually Winning</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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										<content:encoded><![CDATA[<p><strong>Losing, but winning. A few questions come to mind when I think of this statement.</strong> Such as, “How does that make any sense?” “How do I feel any sense of accomplishment if I just lost?” Or “Did I make that many mistakes?”</p>
<p>People will often tell you that you fought great, but that, of course, won’t change the<a href="https://breakingmuscle.com/athlete-journal-valerie-worthington-entry-5-losing-and-winning-and-losing/" target="_blank" rel="noopener" data-lasso-id="41249"> result of what happened </a>in your competition &#8211; and possibly won’t even make you feel better. <strong>But sometimes it is possible to feel like we won when we lost.</strong></p>
<p class="rtecenter">
<h2 id="a-tale-of-three-tournaments">A Tale of Three Tournaments</h2>
<p><strong>This is exactly what I have been going through with the past few tournaments that I have competed in.</strong> I competed in Chicago and lost in the last fifteen seconds, which was devastating considering that I had been winning up to that point. I know the reason I lost, and when I got home I worked on improving that weakness for the next tournament. The thing that I worked on was <a href="https://breakingmuscle.com/how-to-build-grip-strength-for-bjj/" target="_blank" rel="noopener" data-lasso-id="41250">my grip strength</a>, particularly when I have a lot of adrenaline built up.</p>
<p><strong>In the next tournament, I fought up a couple weight divisions, and although I did not win, I fought extremely well. </strong>I won a couple matches that day and even turned around to beat the girl in the open who beat me in our weight class.</p>
<p>Lastly, I competed on May, 3rd in Toronto, Ontario and did not win a single match.<strong> But I felt a huge sense of accomplishment.</strong> It was on the way home that I started to think about why I felt so good about the way I fought, even though I didn’t win.</p>
<h2 id="why-i-felt-like-i-won">Why I Felt Like I Won</h2>
<p>It was because of my last match. I was getting smashed &#8211; the score was 7-0 for my opponent and I was stuck on the bottom. She was about to arm bar me and I managed to escape and pass her guard. <strong>Unfortunately, we went out of bounds and the referee stood us back up, but I took her down twice within the minute.</strong> To my surprise the score was then tied. The match ended with a score of 7-7 with us each having an advantage.</p>
<p>Declaring the winner came down to the referee’s decision and that decision went to my opponent for being more aggressive. <strong>But by the time I got home, I felt like I had won, even though I did not.</strong> I made a major comeback in a match I was extremely behind on.</p>
<p class="rtecenter"><img decoding="async" class="size-full wp-image-21987" src="https://breakingmuscle.com//wp-content/uploads/2014/06/combatcornervol12439copy.jpg" alt="darian primeau, bjj competition, women's bjj, bjj and learning, beginner bjj" width="600" height="400" srcset="https://breakingmuscle.com/wp-content/uploads/2014/06/combatcornervol12439copy.jpg 600w, https://breakingmuscle.com/wp-content/uploads/2014/06/combatcornervol12439copy-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<h2 id="losing-but-winning">Losing, But Winning</h2>
<p><strong>So how do you feel like you won when you didn’t?</strong> A lot of it comes down to replaying the match in your head &#8211; over and over again &#8211; weighing out the pros and cons and figuring out your next steps for <a href="https://breakingmuscle.com/competition-and-motivation-two-essentials-for-the-athlete/" target="_blank" rel="noopener" data-lasso-id="41251">future tournaments</a>. A common phrase that goes around in the Brazilian jiu jitsu community is: “You lose or you win, which is similar to losing, but winning.”</p>
<p><strong>I didn’t feel like I learned anything new, but I definitely feel like I accomplished something. </strong>I have been training hard to get past the part of the learning curve I have been in lately. Everyone experiences the learning curve in his or her jiu jitsu career, but that’s what makes you better.</p>
<h2 id="what-will-be-different-in-my-next-competition">What Will Be Different in My Next Competition</h2>
<p><strong>I am headed to the IBJJF World Championship at the end of May and I am hoping to do well there.</strong> I have<a href="https://breakingmuscle.com/the-value-of-competition-what-weightlifters-know-that-the-hippies-didnt/" target="_blank" rel="noopener" data-lasso-id="41252"> learned a lot about my BJJ game </a>and what I need to work on. I definitely changed a lot in my game over the past few months. I went from pulling guard every time to taking my opponent down or letting her pull guard.</p>
<p>One thing I realized is that girls constantly pull guard because that is where they are comfortable, so I changed where I am comfortable to being on top and passing aggressively. I believe by changing my game to be different from the majority of my competitors, it will give me an advantage when competing in California.</p>
<p class="rtecenter"><img decoding="async" loading="lazy" class="size-full wp-image-21988" src="https://breakingmuscle.com//wp-content/uploads/2014/06/combatcornervol12577copy.jpg" alt="darian primeau, bjj competition, women's bjj, bjj and learning, beginner bjj" width="600" height="400" srcset="https://breakingmuscle.com/wp-content/uploads/2014/06/combatcornervol12577copy.jpg 600w, https://breakingmuscle.com/wp-content/uploads/2014/06/combatcornervol12577copy-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>Surprisingly, I am not nervous at all for this competition. <strong>Whether I win or lose, I know that I will have my teammates back home waiting for me. </strong>My plan is to go in there and fight my heart out. I know that I have prepared my self to the best of my ability and it will pay off once I am out on the mats fighting.</p>
<p>Even if I do lose, it still comes back to “losing, but winning.” If I lose, I learn what I did wrong and what needs to be worked on. If I win, I find something I could have done better and work on that. The thing with Brazilian jiu jitsu is that you could <a href="https://breakingmuscle.com/you-either-win-or-you-learn-athlete-journal-28/" target="_blank" rel="noopener" data-lasso-id="41253">always learn something new</a>, whether you are a blue belt or black belt.<strong> I have learned that no matter what happens you can keep moving forward in the sport and in life.</strong></p>
<p><span style="font-size: 11px;"><em>Photos by <a href="http://danofearth.com/" target="_blank" rel="noopener" data-lasso-id="41254">Dan of Earth</a>.</em></span></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/when-losing-is-actually-winning/">When Losing Is Actually Winning</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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