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	<title>2022 International Weightlifting Federation World Weightlifting Championships Archives - Breaking Muscle</title>
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	<title>2022 International Weightlifting Federation World Weightlifting Championships Archives - Breaking Muscle</title>
	<link>https://breakingmuscle.com/tag/2022-international-weightlifting-federation-world-weightlifting-championships/</link>
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	<item>
		<title>American Weightlifter Mattie Rogers (76KG) Captures 3 Silver Medals at 2022 IWF Worlds</title>
		<link>https://breakingmuscle.com/american-weightlifter-mattie-rogers-three-silver-medals-2022-iwf-worlds/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Thu, 15 Dec 2022 14:10:30 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[2022 International Weightlifting Federation World Weightlifting Championships]]></category>
		<category><![CDATA[Clean & Jerk]]></category>
		<category><![CDATA[Mattie Rogers]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[snatch]]></category>
		<category><![CDATA[weightlifting]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=176573</guid>

					<description><![CDATA[<p>When American weightlifter Mattie Rogers sees a loaded barbell and an opportunity to add another medal to her resume, she seldom misses. A two-time Senior Pan-American Champion — once in the 81-kilogram weight class in 2020 and once in the 76-kilogram class in 2022 — Rogers has built a reputation for incredible feats on lifting platforms. She painted...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/american-weightlifter-mattie-rogers-three-silver-medals-2022-iwf-worlds/">American Weightlifter Mattie Rogers (76KG) Captures 3 Silver Medals at 2022 IWF Worlds</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>When American weightlifter <a href="https://breakingmuscle.com/mattie-rogers-clean-and-jerk-141-kilograms-american-record/" target="_blank" rel="noopener" data-lasso-id="176058">Mattie Rogers</a> sees a loaded <a href="https://breakingmuscle.com/7-steps-to-barbell-etiquette/" target="_blank" rel="noopener" data-lasso-id="176059">barbell</a> and an opportunity to add another medal to her resume, she seldom misses. A two-time Senior Pan-American Champion — once in the 81-kilogram weight class in 2020 and once in the 76-kilogram class in 2022 — Rogers has built a reputation for incredible feats on lifting platforms. She painted another brilliant portrait during the 2022 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC) in Bogotá, Colombia. </p>



<p>On Dec. 13, 2022, during the 2022 IWF WWC, Rogers captured a 109-kilogram (240.3-pound) snatch and a 138-kilogram (304.2-pound) clean &amp; jerk for a 247-kilogram (544.5-pound) total. <strong>The podium performance garnered Rogers silver medals in the 76-kilogram division on each figure</strong>. Not to be overlooked, Rogers also locked in a unique individual mark. By medaling at the Worlds once again, the athlete became the first modern American weightlifter <b>ever to notch a medal in five consecutive appearances</b>.</p>



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<p>Rogers&#8217; run of international excellence on this stage dates back to the 2017 IWF Worlds when she took home a snatch silver medal, a clean &amp; jerk bronze medal, and a total silver medal in the 69-kilogram weight class. After only notching a clean &amp; jerk bronze medal at the 2018 iteration of the IFW Worlds, Rogers has now captured three medals in three consecutive World Championships since 2019. At the time of this writing, she is the most decorated active American weightlifter at this international level, with <strong>13 Senior medals since her Worlds debut in 2015</strong>. </p>



<p><em>Note: </em>There was no 2020 edition of the IWF Worlds so as to not overlap with the 2020 Tokyo Olympic Games in the same year. Those, however, would be postponed until Summer 2021 due to COVID-19 concerns.</p>



<p>Here&#8217;s an overview of the Women&#8217;s 76-kilogram podium at the 2022 IWF Worlds, featuring Rogers in second place:</p>



<h3 class="wp-block-heading" id="2022-iwf-world-weightlifting-championships-womens-76-kilogram-podium">2022 IWF World Weightlifting Championships | Women&#8217;s 76-Kilogram Podium</h3>



<ul>
<li><strong>First place</strong> — Sara Samir Ahmed (Egypt): <strong>261-kilogram (575.4-pound) total</strong> | 113-kilogram (249.1-pound) snatch | 148-kilogram (326.3-pound) clean &amp; jerk </li>



<li><strong>Second place</strong> — Mattie Rogers (United States): <strong>247-kilogram (544.5-pound)</strong> <strong>total</strong> | 109-kilogram (240.3-pound) snatch | 138-kilogram (304.2-pound) clean &amp; jerk</li>



<li><strong>Third place</strong> — Kim Su-hyeon (South Korea): <strong>245-kilogram (540.1-pound) total</strong> | 108-kilogram (238.1-pound) snatch | 137-kilogram (302-pound) clean &amp; jerk</li>
</ul>



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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CmIePrMDfFS/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Mattie Rogers (@mattierogersoly)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
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<p><a href="https://www.instagram.com/p/CmIePrMDfFS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="176310">View this post on Instagram</a></p>



<p><a href="https://www.instagram.com/p/CmIePrMDfFS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="176311">A post shared by Mattie Rogers (@mattierogersoly)</a></p>
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<p>In a post on her Instagram, Rogers beamed with pride at her latest Worlds accomplishment. As the weightlifter looked ahead to a likely transition to the 81-kilogram category moving forward — especially in qualification for the 2024 Paris Olympic Games — she seemed appreciative of what she achieved as a 71-kilogram athlete.</p>



<blockquote class="wp-block-quote">
<p>&#8220;Fifth consecutive Worlds medals!&#8221; Rogers wrote. &#8220;Not my best day, but also not my worst, and silver is silver! I&#8217;m walking away, both bummed and proud. It&#8217;s always hard to be pleased with so many missed attempts on the stage, but I can’t be mad at my medal streak living on for one more year &#8230; Time to actually bid farewell to the 76-kilogram category (for real this time) and keep on working. My favorite thing to do.&#8221;</p>
</blockquote>



<p><em>Featured image: @mattierogersoly on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/american-weightlifter-mattie-rogers-three-silver-medals-2022-iwf-worlds/">American Weightlifter Mattie Rogers (76KG) Captures 3 Silver Medals at 2022 IWF Worlds</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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			</item>
		<item>
		<title>Weightlifter Loredana Elena Toma (71KG) Captures 119-Kilogram World Record Snatch En Route to World Championship</title>
		<link>https://breakingmuscle.com/weightlifter-loredana-toma-snatch-119-kilograms-world-record/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Wed, 14 Dec 2022 16:39:06 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[2022 International Weightlifting Federation World Weightlifting Championships]]></category>
		<category><![CDATA[Clean & Jerk]]></category>
		<category><![CDATA[Loredana Toma]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[snatch]]></category>
		<category><![CDATA[weightlifting]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=176446</guid>

					<description><![CDATA[<p>As a weightlifter, Loredana Elena Toma isn&#8217;t known to mess around. In 2017, the Romanian competitor officially burst on the international scene when she captured the Senior 63-kilogram World title at the 2017 International Weightlifting Federation (IWF) World Weightlifting Championships. Years later, with more training, seasoning, and strength under her belt, Toma is still chugging along as a...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/weightlifter-loredana-toma-snatch-119-kilograms-world-record/">Weightlifter Loredana Elena Toma (71KG) Captures 119-Kilogram World Record Snatch En Route to World Championship</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>As a weightlifter, Loredana Elena Toma isn&#8217;t known to mess around. In 2017, the Romanian competitor officially burst on the international scene when she captured the Senior 63-kilogram World title at the 2017 International Weightlifting Federation (IWF) World Weightlifting Championships. Years later, with more <a href="https://breakingmuscle.com/emom-training/" target="_blank" rel="noopener" data-lasso-id="175190">training</a>, seasoning, and <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="175191">strength</a> under her belt, Toma is still chugging along as a powerhouse. </p>



<p>On Dec. 12, 2022, Toma <strong>successfully notched a 119-kilogram (262.3-pound) snatch</strong>. The feat in Bogotá, Colombia, set a Senior World Record for the 71-kilogram division, helped Toma win the 71-kilogram World championship, and is five kilograms more than Toma&#8217;s previous all-time personal record of 114 kilograms (251.3 pounds). She captured that mark at the 2021 <a data-lasso-id="175192" href="https://breakingmuscle.com/karlos-nasar-sets-3-junior-world-records-at-2022-european-weightlifting-championships/" target="_blank" rel="noopener">European Weightlifting Championships</a> (EWC). </p>



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<p>With the 71-kilogram weight class relatively new to the international stage, Toma&#8217;s World Record snatch also set a precedent<strong> for the previously untouched World Standard</strong>. The said snatch World Standard mark of 117 kilograms (257.9 pounds) stood for four years without being claimed before Toma eclipsed it at the 2022 IWF Worlds. The IWF established the World Standard on lifts for competitive weight classes when the organizing body reorganized its divisions in 2018. </p>



<p>On her clean &amp; jerk, Toma was able to lock out 137 kilograms (302 pounds) to give herself her <strong>256-kilogram (564.4-pound) World title-winning total</strong>. Here&#8217;s a quick rundown of Toma&#8217;s individual performance at the 2022 IWF World Weightlifting Championships:</p>



<h3 class="wp-block-heading" id="loredana-elena-toma-2022-iwf-world-weightlifting-championships-top-stats">Loredana Elena Toma | 2022 IWF World Weightlifting Championships Top Stats</h3>



<ul>
<li><strong>Clean &amp; Jerk</strong> — 137 kilograms (302 pounds)</li>



<li><strong>Snatch</strong> — 119 kilograms (262.3 pounds)</li>



<li><strong>Total</strong> — 256 kilograms (564.4 pounds)</li>
</ul>



<p>While Toma&#8217;s World Record snatch mark and World title are undoubtedly the primary highlights of the 71-kilogram weight class&#8217; output at the 2022 IWF Worlds, it wasn&#8217;t the only notable figure or performance. For example, fifth-place finisher/American weightlifter Olivia Reeves <a data-lasso-id="175195" href="https://breakingmuscle.com/american-weightlifter-olivia-reeves-clean-and-jerk-139-kilograms-bronze-medal/" target="_blank" rel="noopener">took home a clean &amp; jerk bronze medal</a> of 139 kilograms (306.4 pounds). </p>



<p>For further context on a macro scale, 104 kilograms (229.3 pounds) was enough for a gold medal on the snatch at the 2021 WWC. At the 2022 edition of the WWC, <strong>nine of the participating 71-kilogram Women&#8217;s athletes snatched more than 104 kilograms</strong>. Meanwhile, 135 kilograms was enough for the clean &amp; jerk gold meal at the 2021 WWC. In 2022,<strong> six of the featured competitors clean &amp; jerked more than 135 kilograms</strong>. </p>



<p>Here&#8217;s an overview of the Women&#8217;s 71-kilogram podium at the 2022 IWF World Weightlifting Championships:</p>



<h3 class="wp-block-heading" id="womens-71-kilogram-podium">2022 IWF World Weightlifting Championships | Women’s 71-Kilogram Podium</h3>



<ul>
<li><strong>First place</strong> — Loredana Elena Toma (Romania): <strong>256-kilogram (564.4-pound) total</strong> | 119-kilogram (262.3-pound) <strong>Senior World Record snatch </strong>| 137-kilogram (302-pound) clean &amp; jerk</li>



<li><strong>Second place</strong> — Zeng Tiantian (China): <strong>253-kilogram (557.7-pound) total</strong> | 113-kilogram (241.1-pound) snatch | 140-kilogram (308.6-pound) clean &amp; jerk</li>



<li><strong>Third place</strong> — Angie Palacios Dajomes (Ecuador): <strong>252-kilogram (555.5-pound) total</strong> | 116-kilogram (255.7-pound) snatch | 136-kilogram (299.8-pound) clean &amp; jerk</li>
</ul>



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<p>With a new World Record and another World title to her name in a different division, Toma could theoretically stop lifting heavy <a data-lasso-id="175198" href="https://breakingmuscle.com/7-steps-to-barbell-etiquette/" target="_blank" rel="noopener">barbells</a> overhead immediately and still be remembered as a great. Instead, something says that the superstar may write another illustrious chapter of her career in 2023. </p>



<p><em>Featured image: @one_kilo_ on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/weightlifter-loredana-toma-snatch-119-kilograms-world-record/">Weightlifter Loredana Elena Toma (71KG) Captures 119-Kilogram World Record Snatch En Route to World Championship</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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			</item>
		<item>
		<title>American Weightlifter Olivia Reeves (71KG) Scores 139-Kilogram Clean &#038; Jerk for Senior Worlds Bronze Medal</title>
		<link>https://breakingmuscle.com/american-weightlifter-olivia-reeves-clean-and-jerk-139-kilograms-bronze-medal/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 21:54:42 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[2022 International Weightlifting Federation World Weightlifting Championships]]></category>
		<category><![CDATA[Clean & Jerk]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Olivia Reeves]]></category>
		<category><![CDATA[snatch]]></category>
		<category><![CDATA[weightlifting]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=176428</guid>

					<description><![CDATA[<p>In what would be a productive year for any weightlifter, American competitor Olivia Reeves has certainly started to resemble a potential weightlifting superstar. After already setting a clean &#38; jerk record (138 kilograms/304.2 pounds) at the 2022 USA Weightlifting (USAW) National Championships — a Senior American Record in the 71-kilogram division — Reeves wasn&#8217;t done. The 19-year-old athlete...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/american-weightlifter-olivia-reeves-clean-and-jerk-139-kilograms-bronze-medal/">American Weightlifter Olivia Reeves (71KG) Scores 139-Kilogram Clean &#038; Jerk for Senior Worlds Bronze Medal</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In what would be a productive year for any weightlifter, American competitor Olivia Reeves has certainly started to resemble a potential weightlifting superstar. After already setting a clean &amp; jerk record (138 kilograms/304.2 pounds) at the<a data-lasso-id="175092" href="https://breakingmuscle.com/weightlifter-katie-estep-3-junior-american-records-2022-usa-national-championships/" target="_blank" rel="noopener"> 2022 USA Weightlifting (USAW) National Championships</a> — a Senior American Record <a data-lasso-id="175093" href="https://breakingmuscle.com/weightlifter-olivia-reeves-american-record-clean-and-jerk-138-kilograms/" target="_blank" rel="noopener">in the 71-kilogram division</a> — Reeves wasn&#8217;t done. The 19-year-old athlete wanted another resounding result at the 2022 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC). On the Bogotá, Colombia, lifting platform, she didn&#8217;t disappoint in her Senior Worlds debut.</p>



<p>On Dec. 12, 2022, Reeves captured a clean &amp; jerk bronze medal during the 2022 edition of the WWC. She earned the result thanks to a successful clean &amp; jerk of 139 kilograms (306.4 pounds). The <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="175094">strength</a> feat officially surpasses Reeves&#8217; all-time competition best — that 71-kilogram Senior American Record of 138 kilograms (304.2 pounds) from the 2022 USAW Championships. It is the first Senior Worlds medal of any color in Reeves&#8217; young career and the first medal for Team USA at the 2022 IWF Worlds at the time of this writing. </p>



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<p>In addition to her bronze medal, Reeves&#8217; mark is also only two kilograms short of the Junior World Record, held by Egypt&#8217;s Sara Ahmed (141 kilograms/310.8 pounds) in 2018. With an eventual top snatch of 106 kilograms, Reeves pieced together a 245-kilogram (540.1-pound) total <strong>to cap a solid fifth-place performance at her Worlds debut</strong>. </p>



<p>Here&#8217;s an overview of Reeves&#8217; performance at the 2022 IWF World Weightlifting Championships:</p>



<h3 class="wp-block-heading" id="olivia-reeves-71kg-2022-iwf-world-weightlifting-championships-top-stats">Olivia Reeves (71KG) | 2022 IWF World Weightlifting Championships Top Stats</h3>



<ul>
<li><strong>Clean &amp; Jerk</strong> — 139 kilograms (306.4 pounds) | <strong>IWF Worlds 71KG Bronze Medal</strong> | All-Time Competition Best | Matches Senior American Record </li>



<li><strong>Snatch</strong> — 106 kilograms (233.7 pounds)</li>



<li><strong>Total</strong> — 245 kilograms (540.1 pounds) | <strong>All-Time Competition Best</strong></li>
</ul>



<p>As for the overall Women&#8217;s 71-kilogram podium — a relatively new international category that will be part of the 2024 Paris Olympic Games — now two-time World Champion Loredana Elena Toma (2017, 2022) set the bar for her peers. Here&#8217;s a rundown of the Women&#8217;s 71-kilogram podium at the 2022 2022 IWF World Weightlifting Championships:</p>



<h3 class="wp-block-heading" id="womens-71-kilogram-podium">IWF World Weightlifting Championships | Women’s 71-Kilogram Podium</h3>



<ul>
<li><strong>First place</strong> — Loredana Elena Toma (Romania): <strong>256-kilogram <strong>(564.4-pound)</strong> total</strong> | 119-kilogram (262.3-pound) snatch | 137-kilogram (302-pound) clean &amp; jerk </li>



<li><strong>Second place</strong> — Zeng Tiantian (China): <strong>253-kilogram <strong>(557.7-pound)</strong> total</strong> | 113-kilogram (241.1-pound) snatch | 140-kilogram (308.6-pound) clean &amp; jerk</li>



<li><strong>Third place</strong> — Angie Palacios Dajomes (Ecuador): <strong>252-kilogram <strong>(555.5-pound)</strong> total</strong> | 116-kilogram (255.7-pound) snatch | 136-kilogram (299.8-pound) clean &amp; jerk</li>
</ul>



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<p>While her next competition is unclear, Reeves will undoubtedly try to parlay her first Senior Worlds medal and overall stellar 2022 into qualification for the 2024 Paris Olympic Games. Such a class for Team USA could feature Reeves and 2020 Tokyo Olympic Games silver medalist (76KG) <a href="https://breakingmuscle.com/kate-vibert-meniscus-tear-withdraws-from-2022-pan-american-championships/" target="_blank" rel="noopener" data-lasso-id="175099">Kate Vibert</a>. Whoever comes out, the American team may have a dynamo under sports&#8217; biggest international spotlight. </p>



<p><em>Featured image: William Johnson/@barbellstories on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/american-weightlifter-olivia-reeves-clean-and-jerk-139-kilograms-bronze-medal/">American Weightlifter Olivia Reeves (71KG) Scores 139-Kilogram Clean &#038; Jerk for Senior Worlds Bronze Medal</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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			</item>
		<item>
		<title>Weightlifter Karlos Nasar (89KG) Captures World Record with 220-Kilogram Clean &#038; Jerk</title>
		<link>https://breakingmuscle.com/weightlifter-karlos-nasar-clean-and-jerk-220-kilogram-world-record/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Mon, 12 Dec 2022 22:41:28 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[2022 International Weightlifting Federation World Weightlifting Championships]]></category>
		<category><![CDATA[Clean & Jerk]]></category>
		<category><![CDATA[Karlos Nasar]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[snatch]]></category>
		<category><![CDATA[weightlifting]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=176330</guid>

					<description><![CDATA[<p>Entering the 2022 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC), Karlos Nasar was one of the presumed top athletes to watch. After he captured three separate Junior World Records at the 2022 European Weightlifting Championships (EWC), some expected a measure of fireworks from the 18-year-old Bulgarian dynamo. He did not disappoint. On Dec. 11, 2022, Nasar successfully...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/weightlifter-karlos-nasar-clean-and-jerk-220-kilogram-world-record/">Weightlifter Karlos Nasar (89KG) Captures World Record with 220-Kilogram Clean &#038; Jerk</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Entering the 2022 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC), Karlos Nasar was one of the presumed top athletes to watch. After he captured three separate Junior World Records at the <a href="https://breakingmuscle.com/karlos-nasar-sets-3-junior-world-records-at-2022-european-weightlifting-championships/" target="_blank" rel="noopener" data-lasso-id="174720">2022 European Weightlifting Championships</a> (EWC), some expected a measure of fireworks from the 18-year-old Bulgarian dynamo. He did not disappoint. </p>



<p>On Dec. 11, 2022, Nasar successfully locked out a <strong>220-kilogram (485-pound) clean &amp; jerk</strong> <strong>for a Junior and Senior World Record in the 89-kilogram weight class</strong> during the 2022 IWF WWC. The feat of <a data-lasso-id="174721" href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener">strength</a> saw Nasar eclipse Antonino Pizzolato&#8217;s previous Senior World Record of 217 kilograms (478.4 pounds) from the 2022 EWC by three kilograms (6.6 pounds). Nasar also surpassed his own Junior record by 11 kilograms (24.2 pounds). Notably, Nasar had attempted to beat Pizzolato&#8217;s clean &amp; jerk mark at the late-spring 2022 contest but couldn&#8217;t finish his 220-kilogram attempt at that time. </p>



<p>The impressive milestones aside, Nasar was unable to officially place because he <strong>didn&#8217;t record a final total</strong>. </p>



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<p>Nasar didn&#8217;t log a total because he couldn&#8217;t finish a successful snatch attempt. The athlete tried to snatch 173 kilograms (381.4 pounds) twice and 174 kilograms on his last try but couldn&#8217;t follow through. Ultimately, this may have been a result of the athlete putting much of his energy into his World Record clean &amp; jerk. Nasar might still appreciate that kind of record output even if he couldn&#8217;t place overall at the 2022 IWF Worlds. </p>



<p>The athlete who took advantage of Nasar leaving the door open in his weight class was 2020 Tokyo Olympics silver medalist Keydomar Giovanni Vallenilla Sanchez. The Venezuelan athlete eventually <strong>took home the 89-kilogram gold medal with a 385-kilogram (848.8-pound) total</strong>. </p>



<p>Here&#8217;s an overview of the 89-kilogram podium at the 2022 IWF World Weightlifting Championships:</p>



<h3 class="wp-block-heading" id="2022-iwf-world-weightlifting-championships-mens-89-kilogram-podium">2022 IWF World Weightlifting Championships | Men&#8217;s 89-Kilogram Podium</h3>



<ul>
<li><strong>First place</strong> — Keydomar Vallenilla Sanchez (Venezuela): <strong>385-kilogram (848.7-pound) total</strong> | 175-kilogram (385.8-pound) snatch | 210-kilogram (463-pound) clean &amp; jerk </li>



<li><strong>Second place</strong> — Brayan Santiago Rodallegas Carvajal (Columbia): <strong>381-kilogram (839.9-pound) total</strong> | 170-kilogram (370.8-pound) snatch | 211-kilogram clean &amp; jerk</li>



<li><strong>Third place</strong> — Liu Huanhua (China): <strong>381-kilogram (839.9-pound) total</strong> | 166-kilogram (365.9-pound) snatch | 215-kilogram (474-pound) clean &amp; jerk</li>
</ul>



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<p>It&#8217;s unclear what Nasar&#8217;s plans are for the immediate competitive future. Despite his miss at a total and official placing at the 2022 IWF Worlds, it seems clear the 18-year-old is ready to shine in the sport of weightlifting for years to come. The world might be this Bulgarian prodigy&#8217;s oyster, and he seems prepared to lift it over his head. </p>



<p><em>Featured image: @one_kilo_ on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/weightlifter-karlos-nasar-clean-and-jerk-220-kilogram-world-record/">Weightlifter Karlos Nasar (89KG) Captures World Record with 220-Kilogram Clean &#038; Jerk</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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