<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>client relationship Archives - Breaking Muscle</title>
	<atom:link href="https://breakingmuscle.com/tag/client-relationship/feed/" rel="self" type="application/rss+xml" />
	<link>https://breakingmuscle.com/tag/client-relationship/</link>
	<description>Breaking Muscle</description>
	<lastBuildDate>Mon, 22 Nov 2021 06:18:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.3.1</generator>

<image>
	<url>https://breakingmuscle.com/wp-content/uploads/2016/11/cropped-bmlogowhite-red-120x68.png</url>
	<title>client relationship Archives - Breaking Muscle</title>
	<link>https://breakingmuscle.com/tag/client-relationship/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>5 Ways to Get Client Buy-in and Increase Client Retention</title>
		<link>https://breakingmuscle.com/5-ways-to-get-client-buy-in-and-increase-client-retention/</link>
		
		<dc:creator><![CDATA[Detric Smith]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 15:23:44 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[client relationship]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com///uncategorized/5-ways-to-get-client-buy-in-and-increase-client-retention</guid>

					<description><![CDATA[<p>Put yourself in your potential client&#8217;s shoes. Why would they fork over a large amount of cash to train with a person they barely know? Or, when they become clients, how do you keep them coming back? The answer is in the buy-in. Are the clients buying what you’re selling? Put yourself in your potential client&#8217;s shoes. Why...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/5-ways-to-get-client-buy-in-and-increase-client-retention/">5 Ways to Get Client Buy-in and Increase Client Retention</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Put yourself in your potential client&#8217;s shoes. Why would they fork over a large amount of cash to train with a person they barely know? Or, when they become clients, how do you keep them coming back? The answer is in <a href="https://breakingmuscle.com/a-successful-coach-or-trainer-needs-emotional-intelligence/" data-lasso-id="86934">the buy-in</a>.</p>
<p><strong>Are the clients buying what you’re selling?</strong></p>
<p>Put yourself in your potential client&#8217;s shoes. Why would they fork over a large amount of cash to train with a person they barely know? Or, when they become clients, how do you keep them coming back? The answer is in <a href="https://breakingmuscle.com/a-successful-coach-or-trainer-needs-emotional-intelligence/" data-lasso-id="86935">the buy-in</a>.</p>
<p><strong>Are the clients buying what you’re selling?</strong></p>
<p>Most clients come to trainers with only a vague idea of what they want. They expect the trainer to have all the answers, and they dump it all in your lap, hoping you find a solution.</p>
<p><strong>But making the client part of this process is where the real magic happens</strong>.</p>
<h2 id="create-client-buy-in">Create Client Buy-In</h2>
<p>You start by creating client buy-in. This buy-in makes it easier to sign and keep clients and leads to <a href="https://breakingmuscle.com/4-ways-the-pandemic-saved-my-gym/" data-lasso-id="86936">better client results</a>. It may sound too good to be accurate, but it isn’t. A few tweaks to what you’re doing will help improve your income and lead to happier clients.</p>
<p><strong>Here are five ways to make this happen</strong>:</p>
<h2 id="1-client-assessment-use-motivational-client-techniques">1. Client Assessment<strong>:</strong> Use Motivational Client Techniques</h2>
<p>Meeting a potential client for the first time is a nerve-racking experience. And the client is probably nervous too. You want to make an excellent first impression, and the potential client is way out of their comfort zone to make a lasting change.</p>
<p><strong>But this is the perfect time to drill down on what the client wants and needs</strong>.</p>
<p>After you’ve gone through the standard questions on your <a href="https://breakingmuscle.com/5-mistakes-for-new-trainers-to-avoid/" data-lasso-id="86937">client assessment</a> and they’ve given you a <a href="https://breakingmuscle.com/are-you-a-lifter-with-fuzzy-goals/" data-lasso-id="86938">vague goal</a> they want to achieve, this is the time to make them part of the process.</p>
<p>This is the time to ask open-ended questions using <a href="https://breakingmuscle.com/use-motivational-interviewing-techniques-to-create-positive-change/" data-lasso-id="86939">motivational interview techniques</a> first coined by <a href="https://williamrmiller.net/" target="_blank" rel="noopener" data-lasso-id="86940">Dr. William R. Miller</a> and <a href="https://www.stephenrollnick.com/" target="_blank" rel="noopener" data-lasso-id="86941">Dr. Stephen Rollnick</a> in the 1980s to aid <a href="https://motivationalinterviewing.org/content/using-motivational-interviewing-techniques-talk-clients-about-their-alcohol-use" target="_blank" rel="noopener" data-lasso-id="86942">substance use disorders</a>.</p>
<p><strong>Here are examples of open-ended questions taken from the PTA Global</strong></p>
<p><strong>Program Design Questionnaire</strong> (<a href="http://staticcontent.ptonthenet.com/documents/articles/ptaglobal-pdq-table-version.pdf" data-lasso-id="86943">PDQ</a>):</p>
<ul>
<li>Why is this goal most important to you?</li>
<li>How would that affect your life if you don’t make these changes and stay the way you are or regress in your health and fitness?</li>
<li>What consequences could occur?</li>
<li>When you successfully reach your goal, in what way will life be different?</li>
<li>What benefits are most important to you?</li>
<li>On a scale from 1-10, how important is it for you to make these changes now? Why is it not a two or a three?</li>
<li>What would it take to make it go one number higher?</li>
<li>Do you believe you can make these changes?</li>
<li>On a scale from 1-10, how confident are you?</li>
<li>What would it take to make it (one level higher)?</li>
<li>Are you ready and willing to change now?</li>
<li>In what ways do you believe I can help you?</li>
</ul>
<h2 id="2-finding-your-clients-real-why">2. Finding Your Client&#8217;s Real <em>Why</em></h2>
<p>Now you have the client&#8217;s goal and how committed they are to it, it’s time to dig into the real why behind their goal.</p>
<p><strong>After going through countless client assessments and hearing the same generic responses:</strong></p>
<blockquote><p>“I want to lose 20 pounds.”</p>
<p>“I want to feel better.”</p>
<p>“I want to look better.”</p>
<p>“I don’t recognize the person in the mirror anymore.”</p></blockquote>
<p>These responses are a good starting point, but it doesn’t tell you anything. The question is, <a href="http://balanceguytraining.com/2017/05/08/finding-your-why/" target="_blank" rel="noopener" data-lasso-id="86944">why</a> do they want it? When they find their way, they have some skin in the game and a reason to stick with your training.</p>
<p>Ask your potential client the five whys to get to their real reason for a change.</p>
<p><strong>Here are examples:</strong></p>
<h2 id="q-why-do-you-want-to-train-with-me">Q. Why do you want to train with me?</h2>
<p>A. To lose 20 pounds.</p>
<h2 id="q-why-20-pounds">Q. Why 20 pounds?</h2>
<p>A. Because I’ll get down to my old high school weight.</p>
<h2 id="q-why-is-that-important-to-you">Q. Why is that important to you?</h2>
<p>A. Because I want my energy and bounce back, like when I was in high school.</p>
<h2 id="q-why-is-getting-your-energy-back-currently-important">Q. Why is getting your energy back currently important?</h2>
<p>A. My wife is about to have a baby. A baby, fantastic news.</p>
<h2 id="q-why-will-a-20-pound-weight-loss-help">Q. Why will a 20-pound weight loss help?</h2>
<p>A. Because I want to be the best help and role model for my child.</p>
<p><strong>Now you have your client&#8217;s<em> why</em></strong>.</p>
<h2 id="3-personal-assessment">3. Personal Assessment</h2>
<p><strong>Assessing your clients physically by taking</strong> <strong>measurements, checking <a href="https://breakingmuscle.com/the-best-research-on-body-fat-losing-fat-and-eating-fat/" data-lasso-id="86945">body fat</a>, and reviewing their weightlifting history is a no-brainer</strong>.</p>
<p>The client needs to know if they’re making progress, and you need to know <a href="https://breakingmuscle.com/getting-personal-working-out-the-way-your-dna-intended/" data-lasso-id="86946">if your program is working</a>.</p>
<p>But how’s your performance? You think you might be doing great, but the client may have different ideas. Therefore, creating a questionnaire to rate your performance is a good idea.</p>
<p><strong>Here are some example questions</strong>:</p>
<ul>
<li>What’s one thing you dislike about my coaching?</li>
<li>Everyone has exercises they love and hate. Name an exercise you like and one you don’t.</li>
<li>What’s one thing that you’d like me to start doing?</li>
<li>Have your goals changed?</li>
<li>What’s one thing that you’d like me to keep doing?</li>
</ul>
<p><strong>The client will know you take them and their goals seriously. And you have things you will work on to become a better coach</strong>.</p>
<p>This outcome is a win-win.</p>
<h2 id="4-education">4. Education</h2>
<p>Clients come to you for either <a href="https://breakingmuscle.com/5-martial-arts-lessons-on-peak-performance-for-the-non-martial-artist/" data-lasso-id="86947">performance</a> or to look, feel, and <a href="https://breakingmuscle.com/i-like-to-move-it-move-it-the-surprising-thing-missing-from-your-workout/" data-lasso-id="86948">move better</a>. But they often don’t see how training improves (besides vanity) their life outside of the gym. This is where you step in.</p>
<p><strong>It is important to help clients join the dots between the exercises they do and how it improves their lives outside of vanity</strong>.</p>
<p>You do this by educating them on the correlation between the exercises and how it improves their life. For example, it carries <a href="https://breakingmuscle.com/the-relationship-between-powerful-grips-and-screen-time-diseases/" data-lasso-id="86949">increasing grip strength</a> to open the pickle jar.</p>
<p>Doing this creates credibility for you and your <a href="https://breakingmuscle.com/demystifying-programming-for-the-everyday-athlete/" data-lasso-id="86950">programming</a>. Plus, it helps the client buy into what they’re doing and see the <em>why</em> behind what they’re doing.</p>
<p><strong>It would be best if you took every opportunity to educate your clients so they can make better decisions when you’re not around</strong>.</p>
<h2 id="5-program-choices">5. Program Choices</h2>
<p>Finding the exercises that the client likes and dislikes (like mentioned in point three) makes the client a vital part of the process.</p>
<p><strong>This keeps the client happy, and the buy-in generated from the client is second to none</strong>.</p>
<p>Your programming mixes what the client needs (not wants) and what their goals are. Often that doesn’t leave much wiggle room in your program for fun stuff like curls, <a href="https://breakingmuscle.com/getting-the-most-out-of-seated-cable-cuff-tricep-extensions/" data-lasso-id="86951">tricep extensions</a>.</p>
<p>Instead, take a leaf out of <a href="https://www.amazon.com/Start-Where-You-Are-Beginners/dp/B08X7RKX1C" target="_blank" rel="noopener" data-lasso-id="86952">Tony Gentilcore’s book</a> and throw open the last five minutes to the client to work on what they want to train.</p>
<blockquote><p>Tell them, “We got 5 minutes left. What do you want to work on today?”</p></blockquote>
<p>Then take their answer and put together three exercises to work this body part in the form of a finisher. For example, if their answer is they want to work their arms:</p>
<div class="media_embed"><a href="https://breakingmuscle.com/5-ways-to-get-client-buy-in-and-increase-client-retention/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F555ZoeZqvR0%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
<div class="box">1A. TRX Overhead Triceps Extensions &#8211; 10-15 Reps</div>
<div class="media_embed"><a href="https://breakingmuscle.com/5-ways-to-get-client-buy-in-and-increase-client-retention/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FhS82Wlo67O0%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
<div class="box">1B. TRX Biceps Curl – 10-15 Reps</div>
<div class="media_embed"><a href="https://breakingmuscle.com/5-ways-to-get-client-buy-in-and-increase-client-retention/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FoEhKHPatD-8%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
<div class="box">1C. TRX Y Pull &#8211; 8-12 Reps</div>
<p><strong>Do as many rounds in 5-8 minutes and rest when needed</strong>.</p>
<p>Again, you are addressing your clients&#8217; concerns and making them part of the programming process. Do you think the client is more likely to stick around if you do this?</p>
<h2 id="just-listen">Just Listen</h2>
<p>Making the client feel included in the assessment and programming process makes them feel important and creates better buy-in. This leads to happy clients and a better paycheck.</p>
<p><strong>And all you need to do is listen</strong>.</p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/5-ways-to-get-client-buy-in-and-increase-client-retention/">5 Ways to Get Client Buy-in and Increase Client Retention</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Coach, Trainer, or Entertainer &#8211; The Fitness Industry Conundrum</title>
		<link>https://breakingmuscle.com/coach-trainer-or-entertainer-the-fitness-industry-conundrum/</link>
		
		<dc:creator><![CDATA[Joseph Boffi]]></dc:creator>
		<pubDate>Wed, 18 Dec 2019 01:52:43 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[client relationship]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com///uncategorized/coach-trainer-or-entertainer-the-fitness-industry-conundrum</guid>

					<description><![CDATA[<p>Fitness has reached worldwide popularity. The need for classes, personal training, and of course my favorite, semi-private training, has exploded with the rise in popularity of fitness. Many people and businesses have stepped up to fill this need. This is a great thing, but buyers beware. Not all fitness professionals are created equal. I believe there are three...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/coach-trainer-or-entertainer-the-fitness-industry-conundrum/">Coach, Trainer, or Entertainer &#8211; The Fitness Industry Conundrum</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Fitness has reached worldwide popularity. The need for classes, personal training, and of course my favorite, semi-private training, has exploded with the rise in popularity of fitness. Many people and businesses have stepped up to fill this need.</p>
<p>This is a great thing, but buyers beware. <strong>Not all fitness professionals are created equal</strong>. I believe there are three major categories of fitness professionals: coach, trainer, and entertainer.</p>
<p>Fitness has reached worldwide popularity. The need for classes, personal training, and of course my favorite, semi-private training, has exploded with the rise in popularity of fitness. Many people and businesses have stepped up to fill this need.</p>
<p>This is a great thing, but buyers beware. <strong>Not all fitness professionals are created equal</strong>. I believe there are three major categories of fitness professionals: coach, trainer, and entertainer.</p>
<h2 id="the-entertainer">The Entertainer</h2>
<p>An entertainer is a person who is usually a great athlete themselves and can do really flashy stuff. They base your workouts on the things that they can do, or that look cool, and not what you need.</p>
<p>The uninformed will see the entertainer doing cool stuff and may think, “This person must be a good trainer. Look at all this cool stuff they are doing!” <strong>While all this “cool stuff” is impressive and attractive, it is most likely extremely difficult and not appropriate for the general population of people</strong>.</p>
<p>Without considering what your individual needs and abilities actually are, the entertainer just throws you into the meat grinder. If you can’t move the way you need to or if something hurts, you are told not to worry about it. “Just mash this and pull on that.”</p>
<p>Most people walk away from the entertainer <a style="outline-width: 0px !important; user-select: auto !important;" href="https://breakingmuscle.com/how-to-deal-with-a-bad-training-session/" data-lasso-id="82560">without any progress</a>, and they may even be injured. This person then seeks out the trainer.</p>
<h2 id="the-trainer">The Trainer</h2>
<p>A good trainer is someone that instructs you on how to properly and safely perform an exercise, <a href="https://breakingmuscle.com/you-need-more-than-a-training-template/" data-lasso-id="82561">writes you a program, and sends you on your way</a>. Once you show enough skill to do the exercise, the instruction stops. <strong>A trainer usually holds something back, so that you must keep going back to the trainer to get more information</strong>.</p>
<p>You will most likely not be given many contexts on why or how you should be using this exercise on your own. After leaving a trainer you will kind of feel unfulfilled and will be left wanting more.</p>
<h2 id="the-coach">The Coach</h2>
<p>A coach is a person that can see what you need as an individual and will teach you the skills you need to address those needs. He or she will deliver you enough information, context, and encouragement to use those skills in their absence. With a coach, you will feel cared for and like you are improving not only in skill but as a person.</p>
<p>In the context of fitness, an example of a good coach is someone that will not only teach you how to do a deadlift for example but will also explain how the movement is affecting your body and how the exercise relates to the rest of your life.</p>
<p>Once you’ve become an adequate beginner in the exercise, a coach should then encourage you to <a href="https://breakingmuscle.com/everything-is-connected/" data-lasso-id="82562">explore this movement in different ways and on your own</a>. Your coach will be there when you return to help address any issues or help enlighten you as to why you had those experiences on your own. In other words, a coach won’t just spoon-feed you but will <a href="https://breakingmuscle.com/trust-the-process/" data-lasso-id="82563">guide your learning in a collaborative way</a>.</p>
<p><strong>A coach might be someone who you eventually outgrow because they have given you everything they can and leave nothing on the table</strong>. At this point, you should have enough knowledge and understanding to pass on what you’ve learned so you can also improve the life of another.</p>
<h2 id="use-a-coach-to-become-empowered">Use a Coach to Become Empowered</h2>
<p>At Catalyst SPORT we only have coaches. Our mission is to empower you to change your body and change your life by helping you to feel good, move well, and get strong. <strong>The best way we see for that to properly happen is for us to be coaches</strong>.</p>
<p>We want to help you learn and develop as an individual (both personally and in terms of fitness), while also getting great workouts. We want you to engage us with questions and concerns so that you are an active driver of your own results, not merely a passenger.</p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/coach-trainer-or-entertainer-the-fitness-industry-conundrum/">Coach, Trainer, or Entertainer &#8211; The Fitness Industry Conundrum</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
