On July 31, 2023, Toomey and her husband and trainer, Shane Orr, posted a video to their joint YouTube channel featuring a recent full day of training for the athlete. It showcases a four-part strength and conditioning routine fit for a CrossFit legend working herself back into elite form.

Here’s an overview of Toomey’s breakfast and post-workout meals:

Tia-Clair Toomey’s Full Day of Treating Meal Plan

Meal 1

• Electrolyte-Infused Water
• Oats
• Burrito: scrambled eggs, turkey bacon, and cheese

Toomey aimed for optimal hydration after waking up with electrolyte-infused water. The athlete’s first meal after an overnight fast was nutrient-rich with oats and a scrambled egg burrito.

Meal 2

• Beef Stir Fry
• Rice
• Beef Broth
• Vegetables

Toomey’s second meal was something she took with her to the gym, with a prioritization on protein and carbohydrates. Toomey typically meal preps her training meals on Mondays to help with her overall nutrition.

Full Day of Training

Toomey revealed her training intensity during her comeback has been lower than usual since her pregnancy. The athlete is steadily increasing her output as time wears on.

Phase 1

Toomey kicked off her workout with four sets of squats using a unique loading protocol. For each individual set, the athlete performed five repetitions, followed by three additional reps with a heavier weight, and finally two more reps with added weight before resting. There was minimal rest time between each brief round to maximize intensity.

Phase 2

• Chest-to-Bar Pull-ups
• Power Cleans
• Overhead Presses
• Deadlifts
• Handstand Walks

Toomey explained that she is still capable of high-level gymnastics exercises like ring muscle-ups. That said, her volume isn’t at the same capacity after her pregnancy. For the time being, she is prioritizing strength before gradually increasing volume and fine-tuning skills.

Phase 3

• Row Erg
• Bike Erg

Orr corrected Toomey after she was primarily using her arms to initiate the rowing movement. The correction focused on Toomey utilizing more of her hips and legs for the row’s drive.

Phase 4

• Parallel Bar Dips
• Kettlebell Deadlift

The close of Toomey’s workout featured parallel bar dips and kettlebell deadlifts. Toomey performed the kettlebell deadlift with the weight between her legs while using a sumo stance.

Only time will tell what kind of form Toomey returns to when she competes again during the 2024 CrossFit season. Chances are, the legend will likely be in firm contention for a seventh CrossFit Games title.

Featured image: Tia-Clair Toomey & Shane Orr on YouTube

The post Tia-Clair Toomey Continues Comeback With Full Day of Training appeared first on Breaking Muscle.

On July 12, 2023, Toomey and her husband, Shane Orr — who is also the athlete’s trainer — posted a video to their joint YouTube channel featuring Toomey getting back into the thick of her training. While focusing on foundational movements, the most notable development in the clip might have been Toomey practicing her snatch movements for the first time since her pregnancy.

Before practicing her snatch, Toomey loosened up her lat muscles with some single-arm dead hangs on a pull-up bar. She followed those with a handstand walk warm-up. The focus of the foundational session — which was only three weeks into Toomey’s return — was more about polishing up technique rather than making any significant progressions forward.

Once it was time to snatch, Toomey performed a variation where her barbell was caught behind the neck in a traditional back squat stance. From this positioning, Toomey jerked overhead and then did overhead squats. After finishing her snatch practice, Toomey closed her workout with pull-ups, toes-to-bar, rope climbs, ring dips, and more handstand walks. The finisher was four 90-second rounds of cardio intervals on an Assault Bike.

The athlete would clarify that she felt her strength returning quickly despite being so early in the process of her return. That is not an insignificant development for an athlete with a prolific resume like Toomey.

For the time being, Toomey’s absence from the CrossFit Games leaves behind a massive chasm the other Women’s athletes will have to fill. However, with this glimpse at Toomey’s intense early preparation for next summer, whoever comes out on top in Madison, WI, next month might have a short reign as the new Fittest Woman on Earth®.

Featured image: Tia-Clair Toomey & Shane Orr on YouTube

The post Tia-Clair Toomey Works On Her Snatches For The First Time Post-Pregnancy appeared first on Breaking Muscle.

“We are extremely excited to share, WE’RE PREGNANT! This has been the greatest surprise and significantly special to share with family and friends while being home in Australia for Christmas,” Toomey wrote in the caption of her Instagram post. “This will definitely be a Christmas for us all to remember.”

Along with posts on social media, the expecting parents also shared a video with the announcement on their YouTube channel, which you can see below.

While Toomey focuses on her growing family, this means that the CrossFit Games podium will be an unfamiliar site in 2023. Toomey had made the podium every year she’s competed since 2015, starting with two second-place finishes in 2015 and 2016. She then amassed her incredible run of six straight championships from 2017 to 2022. She is considered by many in the CrossFit community to be the greatest individual competitor of all-time. She could also be regarded as one of the most popular female athletes in all of strength sports. 

The 2023 Games’ podium will be the first that Toomey isn’t standing on since 2014. The champion that year was Camille Leblanc-Bazinet, with Annie Thorisdottir and Julie Foucher joining her in second and third, respectively. Since the Games began in 2007, only nine women have won the title of “Fittest on Earth”. Those champions are listed below.

2007: Jolie Gentry

2008: Caity Matter

2009: Tanya Wagner

2010: Kristan Clever

2011-2012: Annie Thorisdottir

2013: Samantha Briggs

2014: Camille Leblanc-Bazinet

2015-2016: Katrin Davidsdottir

2017-2022: Tia-Clair Toomey

If Thorisdottir and Davidsdottir should compete in the 2023 Games, they could potentially be the first individual champions to regain the title after losing it. If they don’t, and Toomey chooses to return to competition in 2024 or later, she could potentially be the first to reclaim the title, adding to her already incredible track record in the sport.

Among those that could be considered top contenders for the title in 2023 now that Toomey is out of the field include former two-time Games’ runner-up (2018, 2121) Laura Horvath, who finished in third in 2022, and the 2022 second-place finisher, Mallory O’Brien.

Featured Image: @tiaclair1 / Instagram

The post Tia-Clair Toomey Announces Pregnancy with First Child, Will Miss 2023 CrossFit Season appeared first on Breaking Muscle.

It’s an in-depth look at the first steps for Toomey and Wells before the Australian contest. 

[Related: How to Do the Kettlebell Swing for Explosive Power, Strength, and Conditioning]

Toomey and Wells’ training session followed a pyramid rep scheme — where the reps performed in each exercise increase, peak, and then decrease as the workout progresses.

Here’s a rundown of their complete workout, which took place over three rounds:

• 9 bar muscle-ups
• 18 calories on the ski erg
• 36 GHD sit-ups
• 18 calories on the ski erg
• 9 bar muscle-ups
• Rest one-for-one — meaning an equal work-to-rest ratio

Notably, when Wells diagrammed the workout on a whiteboard, Toomey admitted to not having performed any muscle-ups since her historic performance at the 2022 CrossFit Games. While not explicitly stated, the pair also worked through some barbell overhead walking lunges and time on an Assault bike, and closed their routine with 40 minutes of “easy” cardio on a stationary bike. The purpose of the cardio is to help Toomey acclimate to her target heart rate as she tries to get back into top-notch shape following some time off after the Games. 

Post-workout, Toomey noted she felt a degree of fatigue. That might have been related to both her time off and recovery from a back injury.

According to a recent September video testimonial, Toomey’s appearance at the 2022 Down Under Championship will be her first in a Team competition in over five years. Most of Toomey’s recent focus has been on winning the Individual CrossFit Games for a record six consecutive times, surpassing five-time Fittest Man On Earth® Mat Fraser. For the 25-year-old Wells, who finished in fifth place at the 2022 CrossFit Games, it will be her first Team appearance since a fifth-place Regional result with Team 540 Beefy in 2014. 

 

 

 

 

 

 

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[Related: How to Do the Goblet Squat for Lower Body Size and Mobility]

Toomey is the defending Rogue Invitational Champion, and the 2022 edition of that competition is scheduled for Oct. 28-30, in Austin, TX. However, at the time of this writing, the athlete has not confirmed she would defend her title in Texas. 

Whatever the near future holds in store for Toomey as a Team competitor, her past Individual precedent says she and her teammates could put on a show in Australia. 

Featured image: Tia-Clair Toomey & Shane Orr on YouTube

The post Watch Tia-Clair Toomey and Brooke Wells Train for the Team Division of the 2022 Down Under Championship appeared first on Breaking Muscle.

On Sept. 7, 2022, in a video posted to her YouTube channel, Toomey revealed she suffered a back injury before the onset of the 2022 CrossFit Games. The CrossFitter did not clarify the precise nature of her injury but maintained that it was enough for her to consider whether she should or could compete in Madison, WI. 

[Related: How to Do the Kettlebell Swing for Explosive Power, Strength, and Conditioning]

Since winning the recent CrossFit Games, Toomey has been taking time away to rest before she starts preparing for the next contest on her calendar. On Nov. 18-20, 2022, in Wollongong, Australia, Toomey plans to compete at the 2022 Down Under Championship on a team with Brooke Wells and Ellie Turner. 

As the athlete looked ahead to that Australian competition, she quickly discussed what her unclear back injury meant for her latest CrossFit performance. While it didn’t end up hurting her overall finish, Toomey notes she had to take a recovery step back before putting the pedal to the (kettlebell) metal again. 

“It’s really been about managing that [her back injury],” Toomey says about her plans since August’s CrossFit Games. “It was giving me quite a lot of feedback, and it was affecting my training in the lead-up to the Games.”

As a result of her injury, Toomey clarifies she’s been taking small steps to ramp up her performance back to an elite level. It seems to be a gradual process, where she won’t push it to the limit until she’s absolutely ready. 

“I’m taking this off-season seriously and slowly easing into it, making sure I get my back into full form,” Toomey says. “I’m not going to be picking up a barbell or doing anything crazy. It’s really more about how I’m moving my body, making sure there isn’t any back pain…I’m doing more low-impact movements, just getting the body moving.”

 

 

 

 

 

 

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[Related: The Best Landmine Workouts for More Muscle and Better Conditioning]

Per Toomey’s video testimonial, the 2022 Down Under Championship will be her first Team appearance in roughly five years. With that contest still an approximate couple of months away at the time of this writing, the Australian competitor appears prepared to return completely healthy and maximize this latest opportunity. 

“I’m pretty confident that I’ll be ready to go for that competition,” Toomey says. “I think it’ll be a great competition to get the body back on the competition floor. I love to compete. That’s what we do this for.”

Featured image: @tiaclair1 on Instagram

The post Tia-Clair Toomey Reveals She Battled a Back Injury While Winning Her Sixth CrossFit Games Title appeared first on Breaking Muscle.

In the end, Tia-Clair Toomey captured her sixth CrossFit Games title, surpassing Mat Fraser for the most of all time. Meanwhile, on the Men’s side, Justin Medeiros became the fifth person to ever win multiple CrossFit Games titles, joining Toomey, Fraser, Rich Froning Jr., and Annie Thorisdottir in an exclusive club. 

Here is the final top-10 on the leaderboard in both divisions and the results from the final day of the 2022 CrossFit Games:

Women

1. Tia-Clair Toomey [Australia] — 1,158 points | 2022 Fittest Woman on Earth®
2. Mallory O’Brien [USA] — 1,045 points
3. Laura Horvath [Hungary] — 981 points
4. Danielle Brandon [USA] — 937 points
5. Brooke Wells [USA] — 904 points
6. Emma Lawson [Canada] — 893 points
7. Kara Saunders [Australia] — 890 points
8. Gabriela Migala [Poland] — 868 points
9. Haley Adams [USA] — 867 points
10. Alexis Raptis [USA] — 859 points

Men

1. Justin Medeiros [USA] — 1,184 points | 2022 Fittest Man on Earth®
2. Roman Khrennikov [Russia] — 1,157 points
3. Ricky Garard [Australia] — 1,068 points
4. Samuel Kwant [USA] — 975 points
5. Jeffrey Adler [Canada] — 950 points
6. Patrick Vellner [Canada] — 892 points
7. Jayson Hopper [USA] — 887 points
8. Lazar Dukic [Serbia] — 850 points
9. Bjorgvin Karl Gudmundsson [Iceland] — 841 points
10. Guilherme Malheiros [Brazil] — 831 points

 

 

 

 

 

 

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[Related: Tia-Clair Toomey, Justin Medeiros Win 2022 CrossFit Games]

Individual Event 11 Results — The Alpaca

After the Individual competitors were parsed down to a field of 30 for Sunday’s Finals, “The Alpaca” awaited the remaining athletes to open Sunday. In this exhaustive sled-based, kettlebell clean & jerk event, Laura Horvath was absolutely dominant. The Hungarian athlete paced ahead of her second-place finisher, Dani Speegle, by almost 40 seconds to grab the victory for the Women. 

It was a bit of a tighter battle for the men, but a strong performance from Roman Khrennikov saw the athlete separate himself from the pack as his win set him up for an eventual second-place finish in the overall Games. 

Individual Women’s Results

1. Laura Horvath — 6:46.96
2. Dani Speegle — 7:25.72
3. Karin Freyová — 7:57.17
4. Ellie Turner — 8:00.90
5. Gabriela Migała — 8:04.36
6. Alexis Raptis — 8:06.83
7. Emma McQuaid — 8:28.28
8. Amanda Barnhart — 8:38.24
9. Kara Saunders — 8:45.35
10. Arielle Loewen — 8:49.08

Individual Men’s Results

1. Roman Khrennikov — 6:23.92
2. Sam Kwant — 6:39.88
3. Pat Vellner — 6:41.12
4. Guilherme Malheiros — 6:44.79
5. Justin Medeiros — 6:46.48
6. Jayson Hopper — 6:48.56
7. Ricky Garard — 6:50.63
8. Timothy Paulson — 6:53.66
9. Lazar Đukić — 6:58.07
10. Jonne Koski — 7:01.54

 

 

 

 

 

 

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 [Related: 2022 NOBULL CrossFit Games Results and Leaderboard]

Individual Event 12 — Back Nine

With the conclusion of the Games rounding the bend, both divisions saw a relatively heated battle on the Back Nine — a staggering Yoke Carry, front squat, deadlift event of endurance and strength. 

In the end, Horvath captured another event victory, which played a huge role in her overall third-place finish on the Games’ podium. Meanwhile, Jeffrey Adler cruised ahead of the rest of the Men, with Willy Georges in second and the eventual Men’s champion, Medeiros, coming in third.  

Individual Women’s Results

1. Laura Horvath — 1:13.11
2. Tia-Clair Toomey — 1:16.08
3. Brooke Wells — 1:21.87
4. Amanda Barnhart — 1:24.37
5. Gabriela Migała — 1:27.68
6. Christine Kolenbrander — 1:33.39
7. Alex Willis — 1:33.64
8. Dani Speegle — 1:44.62
9. Kara Saunders — 2:05.83
10. Emma McQuaid — 2:21.70

Individual Men’s Results

1. Jeffrey Adler — 1:17.40
2. Willy Georges — 1:29.25
3. Justin Medeiros — 1:32.82 
4. Guilherme Malheiros — 1:39.43
5. Samuel Kwant — 1:39.63
6. Roman Khrennikov — 1:43.93
7. Patrick Vellner — 1:45.72
8. Jayson Hopper — 1:52.14
9. Björgvin Karl Gudmundsson — 1:53.77
10. Travis Mayer — 1:56.50

 

 

 

 

 

 

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[Related: 2022 CrossFit Games Age Group Results]

Individual Event 13 — Jackie Pro

In the final event of this year’s Games, the respective athletes had the objective of working through some CrossFit classics — meaning a 1,000-meter row, 50 thrusters, and, of course, 30 muscle-ups. Despite already locking up her title, Toomey finished in the top 10. 

Lucy Campbell finished strong, taking home another event win, while Kara Saunders and Mal O’Brien followed. Meanwhile, Lazar Đukić sailed through this last segment, beating Khrennikov by just about 10 seconds. A solid fourth-place finish for the locked-in overall winner Medeiros was a cherry on top. 

Individual Women’s Results

1. Lucy Campbell — 8:29.53
2. Kara Saunders — 8:35.97
3. Mal O’Brien — 8:45.58
4. Laura Horvath — 8:46.72
5. Haley Adams — 8:56.87
6. Danielle Brandon — 9:10.18
7. Gabriela Migała — 9:28.66
8. Jacqueline Dahlstrom — 9:29.65
9. Karin Freyova — 9:31.77
10. Tia-Clair Toomey — 9:47.28

Individual Men’s Results

1. Lazar Đukić — 7:59.70
2. Roman Khrennikov — 8:09.71
3. Cole Sager — 8:10.64
4. Justin Medeiros — 8:26.34
5. Sam Kwant — 8:26.73
6. Jeffrey Adler — 8:27.51
7. Jonne Koski — 8:32.94
8. Björgvin Karl Gudmundsson — 8:36.85
9. Willy Georges — 8:40.91
10. Noah Ohlsen — 8:44.10

 

 

 

 

 

 

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[Related: 2022 CrossFit Games Adaptive Division Results]

2022 CrossFit Games Team Results

The Teams division also had its all-important finale on Sunday, and a few familiar faces came out victorious. Heavy favorite Team Mayhem Freedom once again held its end of the bargain in the Games. Mayhem Freedom claimed its sixth-ever title as former Individual great Rich Froning Jr.’s squad continued to set an unprecedented standard of teamwork in CrossFit. 

1. CrossFit Mayhem Freedom (1,052 points)
2. CrossFit Oslo Navy Blue (987 points)
3. CrossFit Invictus (951 points)
4. CrossFit Reykjavík (937 points)
5. CrossFit Mayhem Independence (804 points)

A Season in the Books

An eventful, heated, and thrilling CrossFit season officially came to an with the conclusion of the 2022 CrossFit Games. It might not get much better than a living legend like Toomey cementing her all-time status, while a young champion in Medeiros continued to build his own remarkable legacy. 

Featured image: William Johnson (@barbellstories on Instagram)

The post 2022 CrossFit Games Day Five Results — Toomey and Medeiros Finish the Job appeared first on Breaking Muscle.

 

 

 

 

 

 

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[Related: 2022 NOBULL CrossFit Games Results and Leaderboard]

As for the 23-year-old Medeiros, the now two-time reigning Fittest Man on Earth® follows in the footsteps of some of his accomplished peers. A year after becoming the youngest man to ever win the CrossFit Games, he is now the fifth person to win the prestigious contest multiple times. Toomey, Fraser, Rich Froning Jr., and Annie Thorisdottir are the other Individuals to notch that achievement. 

Here are the top 10 finishers in the Women’s and Men’s Divisions at the 2022 CrossFit Games:

Individual Women

1. Tia-Clair Toomey [Australia] — 1,158 points | 2022 Fittest Woman on Earth®
2. Mallory O’Brien [USA] — 1,045 points
3. Laura Horvath [Hungary] — 981 points
4. Danielle Brandon [USA] — 937 points
5. Brooke Wells [USA] — 904 points
6. Emma Lawson [Canada] — 893 points
7. Kara Saunders [Australia] — 890 points
8. Gabriela Migala [Poland] — 868 points
9. Haley Adams [USA] — 867 points
10. Alexis Raptis [USA] — 859 points

Individual Men

1. Justin Medeiros [USA] — 1,184 points | 2022 Fittest Man on Earth®
2. Roman Khrennikov [Russia] — 1,157 points
3. Ricky Garard [Australia] — 1,068 points
4. Samuel Kwant [USA] — 975 points
5. Jeffrey Adler [Canada] — 950 points
6. Patrick Vellner [Canada] — 892 points
7. Jayson Hopper [USA] — 887 points
8. Lazar Đukić [Serbia] — 850 points
9. Björgvin Karl Gudmundsson [Iceland] — 841 points
10. Guilherme Malheiros [Brazil] — 831 points

 

 

 

 

 

 

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[Related: 2022 CrossFit Games Age Group Results]

Tia-Clair Toomey’s 2022 CrossFit Games Performance

After a relatively slow start by her high standards, Toomey rebounded quite well through the rest of the Games. The 29-year-old placed out of the top 10 just twice throughout the entire competition. She also notched five event results that were at least in the top five, including a victory in the jerk segment of “Shuttle to Overhead,” which was the equivalent of a full event’s worth of points. That result helped propel the athlete back into prime position for the overall Games title.

Mal O’Brien had led the overall leaderboard after each of the first two days of the competition before Toomey eventually surged past her with consistency. 

• Bike to Work: 2nd, 38:26.64
• Shuttle to Overhead (Run): 2nd, 7:08.14
• Shuttle to Overhead (Jerk): 1st, 18 reps
• Skill Speed Medley: 23rd, 23 pt
• Elizabeth Elevated: 12th, CAP+3
• The Capitol: 8th, 34:08.32
• Up and Over: 2nd, 13:09.31
• Echo Press: 5th, 7:29.07
• Rinse N’ Repeat: 7th, 151 calories
• Hat Trick: 3rd, 4:01.83
• Sandbag Ladder: 5th, 330 pounds
• The Alpaca: 5th, 6:46.48
• Back Nine: 2nd, 1:16.08
• Jackie Pro: 10th, 9:47.28

 

 

 

 

 

 

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[Related: 2022 CrossFit Games Adaptive Division Results]

Justin Medeiros’s 2022 CrossFit Games Performance 

The start of the competition similarly got off somewhat slow for Medeiros in his quest for a repeat title. Eventual third-place finisher Ricky Garard actually led after the first two days of the contest. Eventually, Medeiros plugged away with consistent solid finishes that vaulted him past the rest of the Men’s division. Throughout the entire competition, Medeiros took home 11 top-10 event results. Notably, he closed well with at least a top-five position in each of the last five events of this year’s Games. 

• Bike to Work: 3rd, 36:53.65
• Shuttle to Overhead (Run): 18th, 7:12.80
• Shuttle to Overhead (Jerk): 5th, 16 reps
• Skill Speed Medley: 3rd, 3 pt
• Elizabeth Elevated: 9th, 11:22.64
• The Capitol: 3rd, 35:11.29
• Up and Over: 1st, 11:58.92
• Echo Press: 2nd, 7:45.28
• Rinse N’ Repeat: 4th, 130 calories
• Hat Trick: 3rd, 4:05.12
• Sandbag Ladder: 9th, 210 pounds
• The Alpaca: 17th, 9:34.20
• Back Nine: 3rd, 1:32.82
• Jackie Pro: 4th, 8:26.34

Heading into the 2023 CrossFit season, there could be a significant shift on the Women’s side of the proceedings. After becoming the winningest individual athlete in the Games’ history, Toomey may well decide to retire while she sits on top of the sport, as Fraser did before her. Her potential departure could leave an opening for rising stars like O’Brien and Emma Lawson. On the Men’s side of things, after joining a very exclusive club, the youthful Medeiros will likely vie for the legendary three-peat. Whether any of his peers can topple the defending two-time Fittest Man on Earth® is a question the sport won’t have an answer for until next summer. 

Featured image: William Johnson (@barbellstories on Instagram)

The post Tia-Clair Toomey, Justin Medeiros Win 2022 CrossFit Games appeared first on Breaking Muscle.

Here’s the top 10 on both leaderboards and where the results stand as the contest heads into the Finals on Sunday, August 7, 2022. 

Men

1. Justin Medeiros [USA] — 920 points
2. Ricky Garard [Australia] — 903 points
3. Roman Khrennikov [Russia] — 881 points
4. Jeffrey Adler [Canada] — 727 points
5. Samuel Kwant [USA] — 711 points
6. Saxon Panchik [USA] — 710 points
7. Patrick Vellner [Canada] — 678 points
8. Jayson Hopper [USA] — 675 points
9. Lazar Dukic [Serbia] — 657 points
10. Bjorgvin Karl Gudmundsson [Iceland] — 645 points

Women

1. Tia-Clair Toomey [Australia] — 958 points
2. Mallory O’Brien [USA] — 860 points
3. Emma Lawson [Canada] — 797 points
4. Danielle Brandon [USA] — 792 points
5. Haley Adams [USA] — 748 points
6. Brooke Wells [USA] — 714 points
7. Kristi Eramo O’Connell [USA] — 713 points
8. Arielle Loewen [USA] — 702 points
9. Laura Horvath [Hungary] — 693 points
10. Alexis Raptis [USA] — 688 points

 

 

 

 

 

 

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[Related: 2022 NOBULL CrossFit Games Results and Leaderboard]

Individual Event Eight Results — Rinse ‘N’ Repeat

Day Four’s opening event put the CrossFitters in the pool, asking them to swim as fast as possible and burn a ton of calories.

On the Women’s side, despite strong performances from her peers, Lucy Campbell captured the event win. Amanda Barnhart and Laura Horvath turned in solid performances in second and third, respectively. In regards to the Men, Roman Khrennikov paced himself ahead of the field and never looked back en route to the victory. Dallin Pepper followed in second, and Jonne Koski took third. 

Individual Women’s Results

1. Lucy Campbell — 138 calories
2. Amanda Barnhart — 134 calories
3. Laura Horvath — 133 calories
4. Tia-Clair Toomey — 131 calories
5. Kara Saunders — 130 calories
6. Haley Adams — 129 calories
7. Matilde Garnes — 129 calories
8. Mal O’Brien — 128 calories
9. Arielle Loewen — 128 calories
10. Brooke Wells — 127 calories

Individual Men’s Results

1. Roman Khrennikov — 160 calories
2. Dallin Pepper — 157 calories
3. Jonne Koski — 154 calories 
4. Lazar Đukić — 153 calories
5. Sam Kwant — 153 calories
6. Brent Fikowski — 153 calories
7. Justin Medeiros — 152 calories
8. Cole Sager — 148 calories
9. Cole Greashaber — 148 calories
10. Ricky Garard — 147 calories

Individual Event Nine Results — Hat Trick

In the Hat Trick, the athletes had the task of working through wall balls and dumbbell snatches over the course of three rounds. Total time was the end-all-be-all in this event.

Ellie Turner cruised well ahead of the other Women’s athletes and took home the first event win of her career while a second-place finish for Mal O’Brien helped her cut into Toomey’s lead. O’Brien had led after both Day 1 and Day 2 of this year’s competition. Meanwhile, Guilherme Malheiros’s showcase of strength and agility left the other Men’s competitors in the dust. 

Individual Women’s Results

1. Ellie Turner — 3:55.94
2. Mal O’Brien — 4:04.66
3. Tia-Clair Toomey — 4:08.66
4. Danielle Brandon — 4:08.80
5. Kara Saunders — 4:10.73
6. Gabriela Migała — 4:15.81
7. Paige Semenza — 4:19.35
8. Laura Horvath — 4:19.41
9. Emma Lawson — 4:20.22
10. Amanda Barnhart — 4:20.61

Individual Men’s Results

1. Guilherme Malheiros — 3:44.18
2. Justin Medeiros — 4:01.83
3. Dallin Pepper — 4:06.23
4. Nick Mathew — 4:07.78
5. Brent Fikowski — 4:08.70
6. Lazar Đukić — 4:08.82
7. Roman Khrennikov — 4:11.24
8. Tudor Magda — 4:12.96
9. Jeffrey Adler — 4:14.48
10. Patrick Vellner — 4:14.77

Individual Event 10 Results — Sandbag Ladder

The Sandbag ladder saw Titan Games champ Dani Speegle cruise through the other Women’s athletes, as none of the weighted sandbags seemed to present much of a challenge. Jacqueline Dahlstrøm and Laura Horvath rebounded well in second and third place.

Malheiros, Jayson Hopper, Brent Fikowski, and Nick Mathew all exceeded the Men’s original final sandbag weight limit as each attempted to lift a 350-pound bag. None were successful. Malheiros and Mathew crossed the finish simultaneously for a first-place tie. 

Individual Women’s Results

1. Dani Speegle
2. Jacqueline Dahlstrøm
3. Laura Horvath
4. Amanda Barnhart
5. Sydney Michalyshen
6. Brooke Wells
7. Ellie Turner
8. Karin Freyová
9. Tia-Clair Toomey
10. Paige Semenza

Individual Men’s Results

1. Guilherme Malheiros (Tied for first)
2. Nick Mathew (Tied for first)
3. Brent Fikowski
4. Jayson Hopper
5. Justin Medeiros
6. Saxon Panchik
7. Ricky Garard
8. Alexandre Houdet
9. Alex Vigneault
10. Sam Kwant

Day Four Teams Overall Leaderboard

Heading into Sunday, CrossFit Mayhem Freedom looks like a clear favorite for yet another Teams title. 

1. CrossFit Mayhem Freedom (852 points)
2. CrossFit Oslo Navy Blue (795 points)
3. CrossFit Invictus (789 points)
4. CrossFit Reykjavík (762 points)
5. CrossFit Mayhem Independence (698 points)

Adaptive Division Winners

Saturday marked the end of the Games for the Adaptive division.  These are the podium athletes and the respective Fittest on Earth® in each of their categories. 

Upper Extremity — Women

1. Camille Vigneault (500 points)
2. Christina Mazzullo (450 points)
3. Anne-Laure Coutenceau(415 points)
4. Eileen Quinn (310 points)
5. Elizabeth Bride (285 points)

Upper Extremity — Men

1. Casey Acree (800 points)
2. Josue Maldonado (520 points)
3. Samuel Pera (380 points)
4. Alexis Fiorucci (300 points)
5. Xabier Osa Mendes (240 points)

Lower Extremity — Women

1. Valerie Cohen (650 points)
2. Molly Moore (475 points)
3. Amy Bream (385 points)
4. Natalie Rovirosa (345 points)

Lower Extremity — Men

1. Charles Pienaar (435 points)
2. Elliot Young (390 points)
3. Rogan Dean (385 points)
4. Luke Reeson (380 points)
5. Ole Kristian Antonsen (370 points)

Neuromuscular — Women

1. Morgan Johnson (635 points)
2. Lauren Taylor (510 points)
3. Letchen du Plessis (410 points)
4. Leila Ives (360 points)
5. Alyssa Kobela (WD)

Neuromuscular — Men

1. Brett Horchar (655 points)
2. Benjamin Fallon (495 points)
3. Jeremie Perera (400 points)
4. Bart Walsh (365 points)
5. Kevin Maijer (325 points)

 

 

 

 

 

 

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Age Group Division Winners

It was the end of the Games for the Age Group Division, too. Here is the Fittest on Earth® in each respective category. 

14-15 — Girls

1. Lucy McGonigle (570 points)
2. Rylee Beebe (520 points)
3. Reese Littlewood (450 points)

14-15 — Boys

1. RJ Mestre (690 points)
2. Tal Simson (550 points)
3. Kaiden Steyn (480 points)

16-17 — Girls

1. Olivia Kerstetter (640 points)
2. Jadzia Onorati-Phillips (490 points
3. Trista Smith (470 points)

16-17 — Boys

1. Ty Jenkins (580 points)
2. Elijah Subiono (490 points)
3. Caleb McClure (480 points)

35-39 — Women

1. Emilia Leppänen (570 points)
2. Chyna Cho (530 points)
3. Aneta Tucker (530 points)

35-39 — Men

1. Bryan Wong (550 points)
2. Rogelio Gamboa (490 points)
3. Craig Kenney (480 points)

40-44 — Women

1. Kelly Friel (570 points)
2. Rebecca Voigt Miller (560 points)
3. Jenn Ryan (550 points)

40-44 — Men

1. Rudolph Berger (570 points)
2. Caine Hayes (540 points)
3. Alexandre Jolivet (540 points)

45-49 — Women

1. Merituuli Kallio (470 points)
2. Ali Crawford (470 points)
3. Jessica Manfro (450 points)

45-49 — Men

1. Jason Grubb (660 points)
2. Mike Kern (560 points)
3. Vlad Liashkevich (500 points)

50-54 — Women

1. Kim Purdy (580 points)
2. Nathalie Connors (520 points)
3. Tea Gebbie (510 points)

50-54 — Men

1. Richard Stevenson (570 points)
2. Sean Patrick (540 points)
3. Eirik Solen (540 points)

55-59 — Women

1. Shanna Bunce (520 points)
2. Leigh Coates (490 points)
3. Kim Stambaugh (450 points)

55-59 — Men

1. Mike Egan (680 pt)
2. Leonardo Wernersbach Lima (640 points)
3. Antonio Boldrini (580 points)

60-64 — Women

1. Mary Beth Prodromides (520 points)
2. Patricia McGill (490 points)
3. Debbie Downing (450 points)

60-64 — Men

1. Shannon Aiken (620 points)
2. Tony Turski (510 points)
3. Tom Fameree (470 points)

65+ — Women

1. Julie Holt (540 points)
2. Pia Gund (520 points)
3. Marcia Yager (490 points)

65+ — Men

1. Cal Cherrington (630 points)
2. John Mariotti (510 points)
3. Kenneth Scherdell (430 points)

 

 

 

 

 

 

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The Final day of the 2022 CrossFit Games awaits. After the last and only roster cut, Sunday will see just 30 Individual Men and Women compete, along with 20 teams. In the case of Toomey and Medeiros, Games history might be just around the corner. 

The post 2022 CrossFit Games Day Four Results — Toomey and Medeiros Primed for Repeats appeared first on Breaking Muscle.

Near the start of the day, Tia-Clair Toomey captured the overall lead for the Women for the first time. She is now five points ahead of 18-year-old Mallory O’Brien, who was at the top of the leaderboard after Day One and Day Two. Event Seven was where Toomey separated herself before a second-place finish to Individual rookie Alexis Raptis.

On the Men’s side of the affairs, Ricky Garard extended his overall lead sits ahead of the 2021 Fittest Man on Earth®, Justin Medeiros. Here are the top 10 athletes on the respective leaderboards for both divisions after Day Three:

Men

1. Ricky Garard [Australia] —681 points
2. Justin Medeiros [USA] — 656 points
3. Roman Khrennikov [Russia] —635 points
4. Jeffrey Adler [Canada] — 532 points
5. Patrick Vellner [Canada] — 531 points
6. Saxon Panchik [USA] — 528 points
7. Samuel Kwant [USA] — 510 points
8. Bjorgvin Karl Gudmundsson [Iceland] — 501 points
9. Noah Ohlsen [USA] — 494 points
10. Jayson Hopper [USA] — 476 points

Women

1. Tia-Clair Toomey [Australia] — 697 points
2. Mallory O’Brien [USA] — 653 points
3. Emma Lawson [Canada] — 650 points
4. Haley Adams [USA] — 605 points
5. Kristi Eramo O’Connell [USA] — 587 points
6. Danielle Brandon [USA] — 576 points
7. Arielle Loewen [USA] — 566 points
8. Alexis Raptis [USA] — 542 points
9. Emma McQuaid [Ireland] — 510 points
10. Brooke Wells [USA] — 495 points

 

 

 

 

 

 

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Individual Event Five Results — The Capitol

For time:

• 20 Pig Flips
• 3.5-mile Run
• 200-meter Jerry Bag Carry 
• 200-meter Husafell Carry

No time limit.

Women: 350-pound Pig, (two) 70-pound Jerry bags, 150-pound Husafell
Men: 510-pound Pig, (two) 100-pound Jerry bags, 200-pound Husafell

Athletes start with Pig Flips at the Alliant Energy Center (AEC) Center and move to the Capitol. Once there, they will work through farmers’ carries with Jerry bags, and Husafell carries down State Street. They finish on the steps of the Wisconsin State Capitol building.

Individual Women’s Results

1. Gabriela Migała — 33:34.67
2. Laura Horvath — 35:02.72
3. Tia-Clair Toomey — 35:11.29
4. Brooke Wells — 35:13.89
5. Haley Adams — 35:51.51
6. Danielle Brandon — 36:05.00
7. Amanda Barnhart — 36:05.92
8. Kristi Eramo O’Connell — 37:12.19
9. Mal O’Brien — 37:20.04
10. Emma McQuaid — 37:58.62

Individual Men’s Results

1. Ricky Garard — 31:54.47
2. Roman Khrennikov — 32:01.47
3. Travis Mayer — 32:16.22
4. Sam Kwant — 32:47.67
5. Jayson Hopper — 33:04.11
6. Jeffrey Adler — 33:16.60
7. Alex Vigneault — 33:53.84
8. Justin Medeiros — 34:08.32
9. Björgvin Karl Gudmundsson — 34:12.77
10. Bayden Brown — 34:27.50

Individual Event Six Results — Up and Over

Three rounds for time:

• 12 Muscle-Ups
• 25 Jump-Overs
• 30 GHD Sit-Ups

Then:

• 84-foot Weighted Lunge

Women: Jump 50-in log, 30-in box, 20-in Pig, lunge 125-lb axle bar
Men: Jump 50-in log, 42-in box, 20-in Pig, lunge 185-lb axle bar

Time limit: 18 minutes

Individual Women’s Results

1. Tia-Clair Toomey — 11:58.92
2. Mal O’Brien — 12::58.91
3. Emma Lawson — 13:29.56
4. Haley Adams — 13:41.11
5. Danielle Brandon — 13:41.83
6. Kara Saunders — 13:46.47
7. Matilde Garnes — 13:52.24
8. Baylee Rayl — 14:15.70
9. Paige Semenza — 14:30.20
10. Arielle Loewen — 14:36.73

Individual Men’s Results

1. Saxon Panchik — 12:40.00
2. Justin Medeiros — 13:09.31
3. Ricky Garard — 13:17.76
4. Samuel Kwant — 13:37.84
5. Björgvin Karl Gudmundsson — 13:39.71
6. Cole Sager — 13:44.84
7. Noah Ohlsen — 14:05.20
8. Patrick Vellner — 14:09.22
9. Uldis Upenieks — 14:13.72
10. Spencer Panchik —14:13.97

 

 

 

 

 

 

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Individual Event Seven Results — Echo Press

For time:

• Echo Bike — Men: 30 calories | Women: 25 calories
• 10 block Handstand Push-up
• Echo Bike — Men: 20 calories | Women: 15 calories
• 10 block Handstand Push-up
• Echo Bike — Men: 20 calories | Women: 15 calories
• 10 block Handstand Push-up
• Echo Bike — Men: 30 calories | Women: 25 calories

Women: two-inch deficit
Men: 3.5-inch deficit

Individual Women’s Results

1. Alexis Raptis — 6:41.18
2. Tia-Clair Toomey — 7:45.28
3. Emma McQuaid — 8:01.72
4. Caroline Conners — 8:36.64
5. Dani Speegle — 8:57.34
6. Paige Powers — 9:24.43
7. Seungyeon Choi — 9:31.93
8. Alex Gazan — 9:39.33
9. Emma Lawson — 9:43.37
10. Arielle Loewen — 10:04.54

Individual Men’s Results

1. Will Moorad — 6:30.15
2. Jayson Hopper — 6:57.82
3. Roman Khrennikov — 7:02.22
4. Enrico Zenoni — 7:07.08
5. Justin Medeiros — 7:29.07
6. Spencer Panchik — 7:38.91
7. André Houdet — 7:44.44
8. Colten Mertens — 7:55.89
9. Patrick Vellner — 8:08.35
10. Guilherme Malheiros — 8:10.35

Day Three Teams Overall Leaderboard

CrossFit Mayhem Freedom is back in first place amongst the Teams after solid showings in Events Five and Six.

1. CrossFit Mayhem Freedom — 552 points
2. CrossFit Oslo Navy Blue — 537 points
3. CrossFit Invictus — 519 points
4. CrossFit Mayhem Independence — 504 points
5. CrossFit Reykjavík — 480 points

 

 

 

 

 

 

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Day Three Adaptive Leaderboard

August. 5th marked the second day of competition for the Adaptive and Age Group athletes, who continued their battle to be crowned the Fittest.

Upper Extremity — Women

1. Camille Vigneault — 385 points
2. Anne-Laure Coutenceau — 325 points
3. Christina Mazzullo — 320 points
4. Eileen Quinn — 195 points
5. Elizabeth Bride — 175 points

Upper Extremity — Men

1. Casey Acree — 500 points
2. Josue Maldonado — 375 points
3. Alexi Fiorucci — 215 points
4. Samuel Pera — 195 points
5. Xabier Osa Mendes — 115 points

Lower Extremity — Women

Note: At the time of this writing, there were discrepancies in this division’s leaderboard. These results will be updated to reflect changes as necessary. 

1. Valerie Cohen — 500 points
2. Amy Bream — 295 points
3. Molly Moore — 275 points
4. Natalie Rovirosa — 255 points

Lower Extremity — Men

1. Rogan Dean — 335 points
2. Charles Pienaar — 325 points
3. Ole Kristian Antonsen — 300 points
4. Elliot Young — 260 points
5. Luke Reeson — 180 points

Neuromuscular — Women

1. Morgan Johnson — 450 points
2. Lauren Taylor — 320 points
3. Letchen du Plessis — 175 points
4. Leila Ives — 175 points

Neuromuscular — Men

1. Brett Horchar — 425 points
2. Jeremie Perera — 295 points
3. Benjamin Fallon — 280 points
4. Kevin Maijer — 200 points
5. Bart Walsh — 200 points

Day Three Age Group Leaderboard

The Age Group portion picked up the pace before the Finals of these events.

14-15 — Girls

1. Lucy McGonigle —  420 points
2. Caroline Sabatini — 390 points
3. Rylee Beebe — 370 points

14-15 — Boys

1. RJ Mestre — 490 points
2. Tal Simson — 410 points
3. Yousef Diab — 360 points

16-17 — Girls

1. Olivia Kerstetter — 350 points
2. Trista Smith — 310 points
3. Sophia Shaft — 290 points

16-17 — Boys

1. Elijah Subiono — 390 points
2. Ty Jenkins — 390 points
3. Caleb McClure — 360 points

35-39 — Women

1. Aneta Tuker  — 330 points
2. Emilia Leppänen — 310 points
3. Chyno Cho — 290 points

35-39 — Men

1. Rogelio Gamboa — 290 points
2. Bryan Wong — 270 points
3. Julian Serna — 260 points

40-44 — Women

1. Jenn Ryan — 360 points
2. Kelly Friel — 340 points
3. Rebecca Voigt Miler — 290 points

40-44 — Men

1. Alexandre Jolivet —  330 points
2. Rudolph Berger — 330 points
3. Caine Hayes — 290 points

45-49 — Women

1. Jennifer Dieter — 270 points
2. Ali Crawford — 270 points
3. Michelle Suozzi  — 250 points

45-49 — Men

1. Mike Kern — 360 points
2. Jason Grubb — 360 points
3. Vlad Liashkevich — 320 points

50-54 — Women

1. Kim Purdy — 420 points
2. Cheryl Brost — 400 points
3. Nathalie Connors — 370 points

50-54 — Men

1. Eirik Solen — 350 points
2. Richard Stevenson — 320 points
3. Eric C. Smith — 290 points

55-59 — Women

1. Leigh Coates — 390 points
2. Shanna Bunce — 350 points
3. Kim Stambaugh — 310 points

55-59 — Men

1. Mike Egan — 440 points
2. Leonardo Wernersbach Lima — 400 points
3. Antonio Boldrini — 380 points

60-64 — Women

1. Mary Beth Prodromides — 440 points
2. Lynne Knapman — 290 points
3. Shelly Chapple — 290 points

60-64 — Men

1. Shanon Aiken — 450 points
2. William Powell — 380 points
3. Christian Galy — 360 points

65+ — Women

1. Pia Gund — 410 points
2. Marcia Yager — 370 points
3. Patti Walkover —350 points

65+ — Men

1. Cal Cherrington — 460 points
2. John Mariotti — 350 points
3. Osvaldo Tupinamba — 330 points

Saturday, August 6th of the 2022 CrossFit Games should be a competitive doozy. After the fireworks of Day Four conclude, both Individual divisions and the Teams will be parsed down with a cut of athletes before the climactic Finale on Sunday, August 7. The podium for the Fittest on Earth® champions will soon be around the corner. 

Featured Image: William Johnson (@barbellstories on Instagram)

The post 2022 CrossFit Games Day Three Results — Tia-Clair Toomey Takes Pole Position appeared first on Breaking Muscle.

After somewhat of a battle on Day One, five-time reigning Fittest Woman on Earth®, Tia-Clair Toomey, went from eighth place overall on the leaderboard at the end of Day One to third place as Day Two drew to a close. Mal O’Brien finished a second-straight day in first place for the Individual Women. 

In the Individual Men’s portion, Ricky Garard maintained his first-place lead ahead of defending Fittest Man on Earth® Justin Medeiros. Jeffrey Adler threw himself into the mix near the top after scoring 100 points in the jerk portion.

Here is the leaderboard and results for every division and event from Day Two in Madison, WI: 

Individual Men

1. Ricky Garard [Australia] —449 points
2. Justin Medeiros [USA] — 387 points
3. Roman Khrennikov [Russia] — 374 points
4. Lazar Dukic [Serbia] — 341 points
5. Patrick Vellner [Canada] — 328 points
6. Jeffrey Adler [Canada] — 322 points
7. Nick Matthew [USA] — 304 points
8. Noah Ohlsen [USA] — 299 points
9. Dallin Pepper [USA] — 284 points
10. Uldis Upenieks [Latvia] — 284 points
11. Samuel Kwant [USA] — 280 points
12. Saxon Panchik [USA] — 279 points
13. Will Moorad [USA] — 278 points
14. Bjorgvin Karl Gudmundsson [Iceland] — 277 points
15. Spencer Panchik [USA] — 272 points
16. Jonne Koski [Finland] — 267 points
17. Jayson Hopper [USA] — 260 points
18. Cole Sager [USA] — 253 points
19. Jay Crouch [Australia] — 239 points
20. Guilherme Malheiros [Brazil] —237 points
21. Willy Georges [France] — 234 points
22. Henrik Haapalainen [Finland] — 226 points
23. Travis Mayer [USA] — 226 points
24. Alexandre Caron [Canada] — 219 points
25. Cole Greashaber [USA] — 208 points
26. Enrico Zenoni [Italy] — 206 points
27. Timothy Paulson [USA] — 201 points
28. Tudor Magda [USA]  — 199 points
29. Colten Mertens [USA] — 191 points
30. Austin Spencer [USA] — 188 points
31. Brent Fikowski [Canada] — 188 points
32. Guillaume Briant [France] — 182 points
33. Andre Houdet [Denmark] — 163 points
34. Kealan Henry [South Africa] — 157 points
35. Moritz Fiebig [Germany] — 144 points
36. Alex Vigneault [Canada] — 142 points
37. Bayden Brown [Australia] — 132 points
38. Agustin Richelme [Argentina] — 82 points
39. Giorgos Karavis [Greece] — 78 points
40. Arthur Semenov [Russia] —30 points

Individual Women

1. Mallory O’Brien [USA] — 396 points
2. Emma Lawson [Canada] — 373 points
3. Tia-Clair Toomey [Australia] — 355 points
4. Arielle Loewen [USA] — 342 points
5. Danielle Brandon [USA] — 344 points
6. Kristi Eramo O’Connell [USA] — 335 points
7. Haley Adams [USA] — 326 points
8. Matilde Garnes [Norway] — 314 points
9. Alexis Raptis [USA] — 307 points
10. Gabriela Migala [Poland] — 302 points
11. Amanda Barnhart [USA] — 284 points
12. Thuridur Erla Helgadottir [Iceland] — 277 points
13. Emma McQuaid [Ireland] — 276 points
14. Brooke Wells [USA] — 267 points
15. Kara Saunders [Australia] — 259 points
16. Lucy Campbell [United Kingdom] — 258 points
17. Laura Horvath [Hungary] — 253 points
18. Paige Semenza [USA] — 251 points
19. Ellie Turner [Australia] — 244 points
20. Jacqueline Dahlstrom [Norway] — 234 points
21. Karin Freyova [Slovakia] — 220 points
22. Rebecca Fuselier [USA] — 219 points
23. Carolyne Prevost [Canada] — 213 points
24. Paige Powers [USA] —212 points
25. Elisa Fuliano [Italy] — 204 points
26. Seher Kaya [Turkey] — 200 points
27. Dani Speegle [USA] — 200 point
28. Baylee Rayl [USA] — 198 points
29. Alex Willis [USA] — 191 points
30. Freya Moosbrugger [Canada] — 176 points
31. Seungyeon Choi [Republic of Korea] — 172 points
32. Julia Kato [Brazil] — 172 points
33. Victoria Campos [Brazil] — 168 points
34. Sydney Michalyshen [Canada] — 152 points
35. Caroline Conners [USA] — 149 points
36. Christine Kolenbrander [USA] — 146 points
37. Elena Carratala Sanahuja [Spain] — 144 points
38. Solveig Sigurdardottir [Iceland] — 80 points
39. Michelle Merand [South Africa] — 52 points
40. Emily Rolfe [Canada] — 61 points [Withdrawn]

 

 

 

 

 

 

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Event Two — Shuttle to Overhead

Two minutes (0:00-2:00)

• Run 400 meters
• Max Jerks

Rest one minute.

Three minutes (3:00-6:00)

• Run 600 meters
• Max Jerks

Rest two minutes.

Four minutes (8:00-12:00)

• Run 800 meters
• Max Jerks

Women: 200 pounds
Men: 300 pounds

Individual Women’s Results (Workout A — Run)

The results will be updated accordingly once CrossFit HQ updates the overall leaderboard. 

Individual Women’s Results (Workout B — Jerk)

1. Tia-Clair Toomey — 18 reps (Tied for first)
2. Danielle Brandon — 15 reps 
3. Mal O’Brien — 14 reps
4. Emma Lawson — 13 reps (Tied for fourth)
5. Matilde Garnes — 13 reps (Tied for fourth)
6. Gabriela Migała — 12 reps (Tied for sixth)
7. Jacqueline Dahlstrøm — 12 reps (Tied for sixth)
8. Brooke Wells — 12 reps (Tied for sixth)
9. Emma McQuaid — 12 reps (Tied for sixth)
10. Arielle Loewen — 12 reps (Tied for sixth)

Individual Men’s Results (Workout A — Run)

The results will be updated accordingly once CrossFit HQ updates the overall leaderboard. 

Individual Men’s Results (Workout B — Jerk)

1. Jeffrey Adler — 19 reps
2. Saxon Panchik — 17 reps
3. Justin Medeiros — 16 reps (Tied for third)
4. Ricky Garard — 16 reps (Tied for third)
5. Jayson Hopper — 16 reps (Tied for third)
6. Timothy Paulson — 15 reps (Tied for sixth)
7. Tudor Magda — 15 reps (Tied for sixth)
8. Spencer Panchik — 15 reps (Tied sixth)
9. Roman Khrennikov — 14 reps (Tied for ninth)
10. Guilherme Malheiros — 14 reps (Tied for ninth)

This event had the prize of a complete event’s worth of points each to both the running and jerk segments. Haley Adams captured 100 points with the fastest cumulative time across the three shuttle runs.

To make up for her Day One display, Toomey logged a solid shuttle run and notched 100 points on the jerk with 18 reps. That was enough to vault her into third overall. With the Men, Adler fared alright on the shuttle run, but an impressive 19 reps on the jerk gave him his respective 100 points. 

 

 

 

 

 

 

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Day Two Team Overall Leaderboard 

1. CrossFit Oslo Navy Blue — 367 points
2. CrossFit Mayhem Freedom — 361 points
3. CrossFit Invictus — 355 points
4. CrossFit Reykjavík —292 points
5. CrossFit Selwyn —283 points

Day Two Adaptive Leaderboard 

Day Two of the Individual Games opened the contest for the Adaptive division. Here’s where the leaderboard stands after a day of this portion of the competition. 

Upper Extremity — Women

1. Camille Vigneault — 275 points
2. Christina Mazzullo — 230 points
3. Anne-Laure Coutenceau — 170 points
4. Elizabeth Bride — 105 points
5. Eileen Quinn — 85 points

Upper Extremity — Men

1. Casey Acree — 300 points
2. Josue Maldonado — 225 points
3. Samuel Pera — 125 points
4. Alexi Fiorucci — 105 points
5. Xabier Osa Mendes — 85 points

Lower Extremity — Women

1. Valerie Cohen — 300 points
2. Amy Bream — 185 points
3. Natalie Rovirosa — 165 points
4. Molly Moore — 145 points

Lower Extremity — Men

1. Charles Pienaar — 190 points
2. Elliot Young — 190 points
3. Rogan Dean — 185 points
4. Ole Kristian Antonsen — 145 points
5. Luke Reeson — 130 points

Neuromuscular — Women

1. Morgan Johnson — 275 points
2. Alyssa Kobela— 230 points
3. Lauren Taylor — 145 points
4. Letchen du Plessis— 105 points
5. Leila Ives — 85 points

Neuromuscular — Men

1. Brett Horchar — 275 points
2. Jeremie Perera — 185 points
3. Kevin Maijer — 150 points
4. Benjamin Fallon — 145 points
5. Bart Walsh — 85 points

Day Two Age Group Leaderboard

Likewise, the Age Group Divisions also began on Thursday, August 4. Here’s where these athletes stand as the contest turns the page to Friday, August 5. 

14-15 — Girls

1. Lucy McGonigle — 240 points
2. Rylee Beebe — 230 points
3. Caroline Sabatini — 210 points

14-15 — Boys

1. RJ Mestre — 290 points
2. Yousef Diab — 250 points
3. Tal Simson — 250 points

16-17 — Girls

1. Olivia Kerstetter — 260 points
2. Sophia Shaft — 210 points
3. Trista Smith — 210 points

16-17 — Boys

1. Johan Roberts — 230 points
2. Caleb McClure — 220 points
3. Ty Jenkins — 210 points

35-39 — Women

1. Aneta Tuker  — 250 points
2. Chyno Cho — 230 points
3. Christelle El Debs — 220 points

35-39 — Men

1. Rogelio Gamboa — 220 points
2. Nick Roberts — 210 points
3. Josh Marunde — 200 points

40-44 — Women

1. Kelly Friel — 260 points
2. Jenn Ryan — 260 points
3. Rebecca Voigt Miler — 240 points

40-44 — Men

1. Rudolph Berger — 250 points
2. Alexandre Jolivet — 230 points
3. Michael Laverriere — 220 points 

45-49 — Women

1. Merituuli Kallio — 210 points
2. Marina Novelli  — 200 points
3. Ali Crawford — 190 points

45-49 — Men

1. Mike Kern — 270 points
2. Vlad Liashkevich — 270 points
3. Jason Grubb — 260 points

The post 2022 CrossFit Games Day Two Results — Mal O’Brien and Ricky Garard Stay in First appeared first on Breaking Muscle.

On Wednesday, August 3, the Individual competitors will run through four workouts. The following day on Thursday, August 4, will see both Individual divisions and the 38 Teams enjoy a rest day before the remainder of the contest. At the same time on that Thursday, the Age Group and Adaptive Divisions will start their portion of the competition — which will be uninterrupted through its remainder. 

As the 2022 CrossFit Games heat up around the weekend, there will be two Individual workouts on Friday, August 5, three on Saturday, August 6, and three during the Finals on Sunday, August 7. There will be just one significant cut of 10 athletes in the Individual categories and 18 Teams before the Finals. 

Here are the workouts for both Individual divisions:

 

 

 

 

 

 

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[Related: Tia-Clair Toomey Gives An Inside Look At The Comprehensive PRVN Fitness Garage Gym]

2022 CrossFit Games Workout Schedule — Individual

On August 1, 2022, the CrossFit organization announced some of the Individual workouts of the competition — including the opener “Bike to Work” and “The Capitol.”

Wednesday, August 3, 2022

Workout One — “Bike to Work”

For time:

 

 

 

 

 

 

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[Related: Strongman Rob Kearney and CrossFitters Mat Fraser and Mal O’Brien Get After It In Overhead Workout]

Sunday, August 7, 2022

The post 2022 CrossFit Games Workouts Revealed appeared first on Breaking Muscle.

The Adaptive and Age Group divisions will have selective coverage. There will be more comprehensive looks at the respective Men’s and Women’s Individual and Team divisions. CBS Television Network will broadcast a two-hour portion of both Individual Finals on Sunday, Aug. 7, 2022. Those who can’t attend the contest in person in southeastern Wisconsin will have plenty of options to fall back on to watch the Games from the comfort of home. 

 

 

 

 

 

 

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[Related: 20-Minute Workouts For Muscle, Fat Loss, Strength, And More]

2022 CrossFit Games Streaming Schedule

Fans will be able to enjoy some measure of live coverage on each of the five days of the 2022 CrossFit Games. Those who elect to catch the action on YouTube can choose from five languages: English, Spanish, Portuguese, French, and Italian. 

Below are the streaming times for when viewers will be able to watch the Games on the CrossFit Games app, YouTube, Facebook, Twitch, and Pluto TV. The two-hour time slot during both Individual Finals is exclusive to the CBS Television Network. Each of the listed times are in Eastern Standard Time.

Note: Viewers can find the schedule for their local time in the CrossFit Games app:

• Wednesday, Aug. 3, 2022 — 10 a.m. – 10 p.m. EST
• Thursday, Aug. 4, 2022 — 10 a.m. – 7:15 p.m. EST
• Friday, Aug. 5, 2022 — 10 a.m. – 8:15 p.m. EST
• Saturday, Aug. 6, 2022 — 9 a.m. – 9:20 p.m. EST
• Sunday, Aug. 7, 2022 — 10 a.m. – 5 p.m. EST
• Sunday, Aug. 7, 2022 — 1 p.m. – 3 p.m. EST on CBS Television Network | Exclusive to CBS TV

The Individual and Team divisions will start the Games on Wednesday, Aug 3, 2022. Then there will be a short rest day before the rest of the competition from Friday, August 5, to the Finals on Sunday, August 7. The Games will begin with 40 Individual Men and Women each and 38 Teams. There will only be one significant cut of these athletes on Saturday, August 6.

By the time the Finals begin on Sunday, August 7, just 30 Individual competitors will remain for both the Men and Women, while only 20 Teams will be left standing. The Age Group and Adaptive divisions will begin on Thursday, August 4, and power through to the end of the weekend. 

 

 

 

 

 

 

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[Related: How To Do The Kettlebell Swing For Explosive Power, Strength, And Conditioning]

An Enticing Battle

Some of the world’s best-conditioned and strongest CrossFitters over the four divisions — Individual, Team, Adaptive, and Age Group — will battle it out for their respective Fittest on Earth® title at the 2022 CrossFit Games. 

Reigning five-time Fittest Woman on Earth® (2017-2021), Tia-Clair Toomey, will try to become the winningest individual athlete in the Games’ history. Toomey’s peer, the 2021 CrossFit Rookie of the Year Mal O’Brien, could challenge the elite athlete. Meanwhile, defending Fittest Man on Earth®, Justin Medeiros, will vie for a repeat title as he tries to fend off contenders like Guilherme Malheiros. 

On the Team’s side, Mayhem Freedom is chasing its sixth title in eight years (2015, 2016, 2018, 2019, 2021). Dutch athlete Joke Dikhoff, 72, will become the oldest athlete in the Games’ history as she competes in the Age Group division. The 2022 CrossFit Games will run from August 3-7 in Madison, WI. 

Featured image: @crossfitgames on Instagram

The post How To Watch The 2022 NOBULL CrossFit Games appeared first on Breaking Muscle.