Breakdowns and Takedowns: My Top 5 BJJ Analysis Resources
The Internet has made BJJ analysis so much easier. Learn to learn by observing with these websites.
Your Search for the Perfect BJJ Gi Belt Is Over
This new belt from Flow Kimonos proves a gi belt is not just a piece of fabric you tie around your waist and forget about.
Keep Healthy and Roll On: Inflammation and Grappling
Proper nutrition, mobility, and recovery are clutch to stay healthy at any level of grappling.
Tips for Training BJJ on the Road
I travel for work, so I visit a lot of different BJJ clubs. Here's how to find a good place and plan ahead.
Drilling the Basics for BJJ Success
There are two methods that all BJJ practitioners should be drilling on a daily basis.
Submission Series 902: Canada's First Submission-Only Event
This event was one of the best experiences I have ever had as a spectator of combat sports.
Pursuing Your Athletic Passion: Are the Trade-offs Worth It?
You need to be ready to make some big sacrifices if you plan on making it to the top of your game.
Mitmunk Vostok Leggings (Product Review)
If Sigourney Weaver had to choose a pair of leggings to take with her on the Nostromo, this would be the pair.
The Top 4 Martial Arts for Police Training
When it comes to tactical training, learning how to properly defend yourself is crucial to staying safe on the job.
OSS Kimono Daruma Gi (Product Review)
This is a wonderful gi to roll in, with custom embroidery and plenty of room to move around.
Stay Injury Free: GPP Versus SPP for BJJ Athletes
Let’s take a look at the steps we can take to avoid pain and injury in our BJJ careers.
Back to the Grind (Athlete Journal 65)
This week was all about getting back in the game after a long holiday break.
Submission Series 902: BJJ Athletes With Bright Futures
Cat Clark and Jaret MacIntosh have put together an amazing line-up to support up-and-coming fighters.
On the Other Side of a Belt Promotion (Athlete Journal 64)
Last week Scranton MMA held its first ever promotional event, and I got to be part of it.
How to Figure Out if You Are Ready to Roll Today
Every morning is an opportunity for you to check in with your body. Here are the questions to ask it.
Interview with B.J.J. Trainer, Fitness Specialist, and Pastor Steve McKinney
Steve McKinney shares the training benefits of using safe lifts and intensity to build size and strength.
Building Confidence as a BJJ Practitioner (Athlete Journal 63)
Between drilling, rolling, and going to judo this week, I'm feeling pretty confident.
Back on the Mats During Finals Week (Athlete Journal 62)
Finals week is kicking my butt, but my elbow feels much better and I’m back to regular training again.
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