BJJ

The Internet has made BJJ analysis so much easier. Learn to learn by observing with these websites.

This new belt from Flow Kimonos proves a gi belt is not just a piece of fabric you tie around your waist and forget about.

Proper nutrition, mobility, and recovery are clutch to stay healthy at any level of grappling.

I travel for work, so I visit a lot of different BJJ clubs. Here's how to find a good place and plan ahead.

There are two methods that all BJJ practitioners should be drilling on a daily basis.

This event was one of the best experiences I have ever had as a spectator of combat sports.

You need to be ready to make some big sacrifices if you plan on making it to the top of your game.

If Sigourney Weaver had to choose a pair of leggings to take with her on the Nostromo, this would be the pair.

When it comes to tactical training, learning how to properly defend yourself is crucial to staying safe on the job.

This is a wonderful gi to roll in, with custom embroidery and plenty of room to move around.

Let’s take a look at the steps we can take to avoid pain and injury in our BJJ careers.

This week was all about getting back in the game after a long holiday break.

Cat Clark and Jaret MacIntosh have put together an amazing line-up to support up-and-coming fighters.

Last week Scranton MMA held its first ever promotional event, and I got to be part of it.

Every morning is an opportunity for you to check in with your body. Here are the questions to ask it.

Steve McKinney shares the training benefits of using safe lifts and intensity to build size and strength.

Between drilling, rolling, and going to judo this week, I'm feeling pretty confident.

Finals week is kicking my butt, but my elbow feels much better and I’m back to regular training again.