Since the beginning of this year, I’ve been making a conscious effort to be less of a negative Nancy about things. I think I'm finally getting the hang of it.
Competition forces you to take a look at your game and actually think about what caused your bad position or loss.
I thought it would be fun to create a mock-up based on my favorite features of the gis in my collection.
When I feel good about school, my training is good, and when my training is good I feel like the happiest person on Earth.
Coming off my win last week in Boston, I briefly thought that I may get a little complacent in my training, but that was far from the case.
The high-quality products from POSS MMA are classic and affordable options for grapplers and other fighters.
Some days exercise is fun. And that's great. Some days exercise is not fun. And that's great, too. Here's why both sides are valuable.
This week was the start of the new school year and a new major for me, so I've adjusted my training accordingly.
James Kearns has been sharing his training log with us for the last eight months, and if you're interested in competing in BJJ you don't want to miss out.
What started as a disappointing day turned out to be one of the most exciting tournaments I've ever experienced.
One student attends class because that is what he thinks needs to be done. The other student arrives ready to train. What sets them apart?
People who train BJJ like to preserve the moment as much as anyone. But we also put our own spin on things.
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