BJJ

Gold at the New York Pro (Athlete Journal 42)

After winning gold last weekend, I’m feeling pretty confident as I get ready to head out to Masters Worlds this week.

Groundswell Grappling Concepts Rashguard (Product Review)

This rashguard remained light and comfortable even in the most disgusting, sweaty rolls.

5 Outstanding People I've Met Thanks to BJJ

Over the years I have met many people who have become longstanding friends, teachers, confidantes, and business partners.

The Power of the Purple (Athlete Journal 56)

Even though my mind and body were working against me this week, I forced myself to get some hard training.

A Bittersweet End to My Training Cycle (Athlete Journal 41)

Thirteen weeks of training hard came to an end this week. I'm happy with the progress I've made and ready to compete.

10 Signs You’re Getting Serious About Jiu Jitsu

That first class BJJ is an explosion. Before you know it, you can’t live without it. How did you end up there?

Why You Shouldn't Cut Weight for BJJ

Everything thinks cutting weight for competition is a great idea. In reality, very few athletes should even try it.

Promoted to Purple Belt! (Athlete Journal 55)

Last weekend, after some anxiety and a challenging belt promotion test, I am proud to say I received my purple belt.

Periodization, Rest, and Injury Prevention (Athlete Journal 40)

These three principles have helped me stay on the mats and be successful in tournaments this year.

Got Midterms? BJJ Can Help (Athlete Journal 54)

It's midterm time at school, so of course all of my teachers decided they needed to give us one last test or quiz. Training is keeping me sane through it all.

The Importance of Training at a Different Academy (Athlete Journal 39)

My BJJ training schedule has undergone some changes and I am already beginning to reap the benefits.

Size Matters: How to Spot (and Be) a Good Training Partner

As a smaller person, one of your biggest strengths is your speed and ability to exploit the holes in the game of your opponent.

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