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Long Term, Low Carb Diets Not Superior to Other Diets
All low-carbohydrate diets are not created the same and more rigorous trials are required.

Long Term, Low Carb Diets Not Superior to Other Diets

July 29 | , , ,

All low-carbohydrate diets are not created the same and more rigorous trials are required.

Tia-Clair Toomey Keeps Getting Better and Better at CrossFit
The Australian powerhouse, Tia-Clair Toomey, sits atop the leaderboard after one day at the CrossFit Games, but there's more to it than that.

Tia-Clair Toomey Keeps Getting Better and Better at CrossFit

July 28 | , ,

The Australian powerhouse, Tia-Clair Toomey, sits atop the leaderboard after one day at the CrossFit Games, but there's more to it than that.

Building Big Back: The Pendlay Row 
Big and strong backs are the foundation of big lifts. You can have the strongest legs in the world but if you can't hold yourself up, you're not going to get very far.

Building Big Back: The Pendlay Row

July 27 | , , ,

Big and strong backs are the foundation of big lifts. You can have the strongest legs in the world but if you can't hold yourself up, you're not going to get very far.

Hidilyn Diaz's Weightlifting Gold Comes with a $660,000 Prize
The first gold medal winner for the Philippines gets a new house and $660,000 as well as the gratitude of a nation that has been waiting for this moment since 1924.

Hidilyn Diaz's Weightlifting Gold Comes with a $660,000 Prize

July 26 | , ,

The first gold medal winner for the Philippines gets a new house and $660,000 as well as the gratitude of a nation that has been waiting for this moment since 1924.

Lasha Talakhadze Owns the Olympic Weightlifting Platform in Tokyo
On the practice platform, the world's greatest weightlifter is snatching 220 kg, and clean and jerking 255 kg with ease.

Lasha Talakhadze Owns the Olympic Weightlifting Platform in Tokyo

July 26 | , ,

On the practice platform, the world's greatest weightlifter is snatching 220 kg, and clean and jerking 255 kg with ease.

CrossFit and MMA Should Be Olympic Events
They have sport climbing and boxing so why not?

CrossFit and MMA Should Be Olympic Events

July 25 | , , ,

They have sport climbing and boxing so why not?

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