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CrossFit: an Outsider's Perspective on Sport Versus Fitness
A New Approach to Getting Strong
The Squat Conundrum: Front to Back
Linking Strength and Cognitive Function in Aging Men and Women
The Brutal Simplicity of Fitness
How I Learned to Run Again
How to Assess Your Full-Body Flexibility
Arm Balancing: Improve Your Strength Through Alignment
3 Knee Friendly Quad Exercises That Aren't Squats
The Weekender Recovery Mobilization
Refined Grains in Pregnancy Diets and Childhood Obesity
Bring Back That Sinuous Spine
Kung Fu and Kettlebells
Exercise Your Body Image Issues Away
Free Fitness: Get Outside
A New Approach to Metabolic Changes in Menopausal Women
Prefer White to Whole Wheat Bread? Your Gut Says It's Okay
The Athlete's Guide to Managing Ulcerative Colitis
Change Your World with Hand and Wrist Mobility
Workouts
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Videos
Lying Single Leg Bicycle Kick (With Medicine Ball)
T-Spine Circular Wall Drill
Overhead Medicine Ball Throw
Clean Barbell Pathway Complex
Clean From The Blocks
Face Pulls
Jerk From The Blocks
Jerks Step
Meadows Row
Plate Pinches
Subversive Fitness: Day 156 of 360
Love To Lift Challenge - Day 76 Of 100
Subversive Fitness: Day 155 of 360
Love To Lift Challenge - Day 75 Of 100
Subversive Fitness: Day 154 of 360
Love To Lift Challenge - Day 74 Of 100
Fitness
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Stay Fit While Traveling
The Reverse Engineering of Tiredness
News
The Best Meals in Life are Shared…Even With Yourself?
The Superfood That is Tea
HIIT and Reversing the Damage of Diabetes
Twisted Carrots and Dynamite Beets: How Words Change Perceptions
Finding the Synergistic Combination of Exercise and Nutritional Intervention Isn't Easy
Chest Strap vs Wristband Heart Rate Monitors
No Sugar or No Fat? No Thanks
How Drinking Vino Protects Your Brain
14 Books to Train Your Athletic Mind This Summer
The Masters Athlete Experience and a 2017 CrossFit Games Preview
What is Osgood-Schlatter Syndrome?
Front Squat Versus Back Squat: Which One Is Best for You?
Reviews
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Celebrity Trainers and Home Workouts: Do They Work?
Frozen Nutrition - Not Your Mother's TV Dinners
More Reviews
Athlete Moms, Boost Your Breast Milk
The Mama Natural Guide for Pregnancy and Childbirth
Banded Fitness: Work Out Anywhere
Do Busy Lifestyles Need Meal Replacement Fixes?
One Yoga Mat for All Your Training Methods
These Headbands Fight Random Hair and Sweat
Train Like a Spartan
Movement Matters - Changing Perceptions of Fitness
Increase Mobility with a Dual Head Mobility Ball
Speed Up Recovery with Compression Socks
Testing at-Home Mobility Training for CrossFit Enthusiasts
First Impressions: Compex Sport Elite
Healthy Eating
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Recipes
Jackfruit: Protein for Athletic Summers
Summer Barbecue: How About Clean Eating and a Vegetables Only Dish
Subscription Eating - Not Your Mother's Take Out
Prebiotic Food: Broccoli and White Bean Soup
No Powder Protein Bars
Lean Fuel: Spiced Lentils With Egg Bake
Healthy Treat Night: Double Chocolate Zucchini Bread
Lean Fuel: Chicken Broccoli And Edamame Bowl With Avocado Dressing
How to Stick to Your Diet and Still Enjoy Summer Social Events
The Truth About Testosterone Boosters
7 Ways to Add Protein to Your Day
Collagen: The Master Protein
The Power of Ketones
The Mindful Path to Clean Eating
Trainers & Coaches
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Rational Periodization in Strength Training
The Approach of the Coach: Evidence Versus Intuition
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The Invaluable Experience of Working for Free
Get on Your Green Dots
The History and Activation of Training
Don't Be a Wolfgang Puck: Define Your Real Job in Fitness
Risk Versus Benefit: Training Professional Athletes
Be a Better Coach, Get Serious About Play
MAS Wrestling: Building Community Through Strength
Use An Interval Training Timer to Coach Efficiently
Productive Programming: How to Develop a Sound Training Philosophy
Crunching Numbers: How to Grow a Fitness Business
Are You Programming Recovery for Your Athletes?
If You're Not Training Champions, You're Only Creating Elitism
Coaches
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Bob Takano
Olympic Weightlifting
Brad Borland
Strength and Conditioning
Mindith Rahmat
Women's Fitness,
Yoga,
Natural Movement,
Bodyweight Exercise,
Kettlebells
Cara Kobernik
CrossFit,
Running
Kalli Youngstrom
Nutrition,
Bodybuilding,
Powerlifting
Meera Watts
Yoga
Sharon Gam
Strength and Conditioning
Lauren Brooks
Women's Fitness,
Kettlebells,
Functional Movement Screen,
Nutrition
Andy Peloquin
Personal Training
Justin Lind
Kettlebells,
CrossFit,
Mobility & Recovery
Greg Walsh
Strength and Conditioning
Mischele Stevens
Triathlon,
Endurance Sports
Chandler Stevens
Natural Movement
Tom Kelso
Strength and Conditioning
Alex Eriksson
Supplements,
Nutrition
Shane Trotter
Strength and Conditioning,
Football,
Youth Development
Dr. Marc Bubbs
Nutrition,
Strength and Conditioning
Nick Wyllie
Powerlifting,
Swimming,
Olympic Weightlifting,
CrossFit
Brooke Mars
Personal Training
Chris Holder
Kettlebells,
Strength and Conditioning,
Martial Arts
Mark Harvey
Powerlifting,
Personal Training
Ramy Saleh
CrossFit,
Sport Psychology
Craig Marker
Kettlebells,
CrossFit,
Sport Psychology
Josh Blackburn
CrossFit,
Strongman,
Strength Training
Rachel Binette
CrossFit,
Coaching
Pete Hitzeman
CrossFit,
Cycling,
Endurance Sports,
Running
Almer Bosma
Physical Therapy,
Injury rehabilitation,
Mobility and Recovery
Matt Beecroft
Martial Arts,
Kettlebells,
Health,
Fitness,
Self-Defense
Kari Lund
Recipes,
Nutrition
Nicole Crawford
Women's Fitness,
Family and Kids,
Yoga
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Coaches
