Finding the underlying cause of your neck pain can help get your whole body in line.
Despite what you may read, there is no such thing as a "one size fits all" cue for your athletes.
Between his book, "Free+Style," and his new seminar, Paoli has a lot to offer athletes.
Body tempering, powerlifting inventions, and avoiding the marriage mistake - prepare to be educated and entertained by Super D.
Yoga is all about balance, and if you have chronic back pain that's exactly what your body needs.
"Paleo" suggests a return to primitive eating, but what is the true nature of fostering a deeper connection with our food?


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Julie first discovered yoga and meditation as a teenager, using it to enhance sports performance. These tools helped Julie perform at the collegiate level, earning All-American recognition for springboard diving and first team All-Region accolades for...
Tanner Martty is a strength, nutrition, and body transformation coach in Santa Monica, California. He works with clients at his gym in Santa Monica or at one of the beautiful outdoor spots the city has to offer. Originally from Baton Rouge, Louisiana,...
Strength and Conditioning
After a number of years working in real estate and the private protection industry with Gavin de Becker and Associates, as well as a short professional Mixed Martial Arts career, the decision for Traver to dedicate his time to educating people on the...
Health, Men's Fitness

Traver H. Boehm

Health, Men's Fitness

Logan Christopher

Gymnastics, Strength and Conditioning, Strongman

Jeff Kuhland

MovNat, Mobility & Recovery

Tami Bellon

Bodybuilding, Nutrition, Women's Fitness

Patrick McCarty

CrossFit, Mature Athletes

Robert Camacho

Strength and Conditioning, Physical Therapy, Mobility & Recovery

Andrew Read

Endurance Sports, Kettlebells, Strength and Conditioning

Tom Kelso

Strength and Conditioning

Levi Harrison

Health, Strength Training, Orthopedic Surgery