This is my new gym. I recommend the dark roast coffee and the cheese danish: Well, I was HOPING this was my new gym considering that the mobile app GymPactallows you to tag any building as a gym. From there on out, whenever you “check in” to the gym with your mobile phone and stay in that geo-monitored location for
The Ultimate Isometrics Manual is a nerd’s paradise, at least for this nerd. From the mind of Convict Conditioning author Paul Wade, and published by Dragon Door, this hefty 462 page book that is about as complete an overview of isometric training as you can
At first glance, you will notice that the Gymreapers lifting straps have some extra padding on the wrists for comfort. It’s a great pair of straps for the deadlift unless you’re planning on lifting over 400 lbs or 181 kg. Overall, I would recommend these
The Njoie (pronounced enjoy) Nforce massage gun is a lightweight percussion massage gun that uses short duration staccato bursts of gentle hammering to get into your soft tissue. Does it help recovery? I couldn’t say objectively, but it does feel good and it is relaxing.
If you are vegan, or just looking for healthy, nutritious snacks, you might want to try gimMe Organic’s Premium Roasted Seaweed. The first thing that stood out to me was the variety of flavors. The sesame and olive oil-flavored seaweed snacks are mild, but the wasabi