Certain food stimuli drive people to eat and drink purely for pleasure leading to overconsumption and the problems that come with it. Researchers identify one such component in beer.
Scientists are looking at the relationship between the nervous system and exercise, and how they can benefit each other. Here are 10 things they found exercise can do for your brain.
Does thinking too much interfere with your workouts? Learn how the brain actually works and how to use simple meditation to reach your full athletic potential.