Ultimate Bodyweight - Strength. Skills. Flexibility.

compression gear

This study aimed to investigate the effects of wearing a compression garment during night sleep on muscle fatigue recovery after high-intensity eccentric and concentric knee extensor exercises.
I don’t know if compression socks would have helped me with my injury, but what I do know is that, as a runner, I needed to spend some thought and time on lower leg and foot care
This study says that how you perceive a sport determines how hard it is, and that the placebo effect can help make your activity less strenuous.
Compression socks will not increase your strength or stamina during your workout. So what will they do?
Ultimate Bodyweight - Strength. Skills. Flexibility.
Compression and wicking material makes all the difference when training.
Whether you are an elite athlete or an average Joe, knee sleeves promote faster muscle recovery and support you during your workouts.
I know what you’re thinking: I see top athletes wearing knee sleeves, so shouldn’t I wear them as well?
These are a hybrid of regular leggings and compression pants. They feature stunning designs and are of highest quality.
A new study compared athletes who used compression socks for recovery to those who didn't, and the results were pretty clear.
These compression shorts are ideal for athletes who want to accelerate their recovery time. And who doesn't?
These shorts offer the benefits of compression as well as kinetic support.
As long as you have a pair of running shoes, you can run! But how much of the other stuff is worth investing in?
A new study suggests compression stockings reduce lactate production, but there's a catch. They also seem to decrease performance in seasoned runners.
I was excited to try my new Skins compression gear for running and martial arts. Although I didn't magically transform into Hercules on the mat, I was impressed with the comfort and quality.
I used to think knee sleeves were only for injured athletes, the 110% Compression Blitz Knee Sleeve changed my mind. This product aids recovery, warm up, and overall performance.
If you're an avid athlete who wants to add some spunky personality to your gym regalia, Nabee compression socks are just for you.
A lot of athletes are wearing compression gear these days. Are the benefits real or are they due to the placebo effect? Scientists examined performance between sock-wearers and non-sock-wearers.