hand care

Primal Life Organics creates gluten-free, organic, vegan products that cater to athletes. I had the opportunity to try out six of their products, and will be going back for more.

Once a week on Sundays, our coaches offer their advice and guidance for reader-submitted questions. Here are 7 topics we've covered, including nutrition, ripped hands, kettlebells, and more!

As a guy I'm not terribly interested in skincare - that is, until it causes problems in my workout. RIPT Skin Systems has a great product that healed my torn hands and didn't smell like flowers.

This week a reader asks how to prevent ripping of the skin on her palms, and if they are ripped, the best way to heal them up. I've got plenty of tips for both those things!

If you're serious about CrossFit, whether you are starting out or a fire-breather, you will want to read these six articles and be sure you have all the info to guarantee your peak performance.

You work out hard and occasionally you do some serious damage to your hands. Last week we talked about how to prevent rips to the skin on your palms, but what happens once a rip occurs?