Rodney Yee's "Power Up Yoga" is a short but effective practice that aids recovery and mobility and builds strength and stamina. For these reasons, it's also ideal for athletes.
I’ve tried other greens products that smelled and tasted awful, but it turns out drinking Warrior Green is like having a treat. A super nutritious treat.
I was disillusioned with the whole taping thing until I tried Goat Tape. I don't know if it's really the stickiest tape in the world, but it's definitely the stickiest - and best - I've ever used.
If you're an avid athlete who wants to add some spunky personality to your gym regalia, Nabee compression socks are just for you.
These agility paddles have an intriguing design and many unique advantages, including being strapless. These are one of the best paddles on the market and a great value.
After well over a decade and a half as a personal trainer, nutritionist, and more, I actually learned some things reading this book and that is a rare thing indeed.
Shiva Rea's "Prenatal Yoga" is a great choice for a gentle, low-impact prenatal yoga routine to prevent pregnancy discomforts and relax the body and mind.
Many of you are familiar with "K-Star" and his website, MobilityWOD. Have you checked out his new book? The title might be whacky, but the information inside is 100% legit.
My teammate Scott Nauss is helping me review some of the BJJ gear for guys out there - first up is the Kingz 420 Light V2 BJJ gi.
I think this is probably the single best deadlifting book I have read. This book isn’t just for learning basic technique either, it has something for everyone.
Sick of getting sand in your face when you train with your homemade sandbag? Check out the Ultimate Sandbag for a professional take on old-school training.
"Sane and Simple Nutrition" by Nia Shanks provides simple, flexible tips to help readers break free from "OCD eating habits" and the guilt that sometimes comes with following strict diets.
Awake & Evolve Workouts
Mature Athlete Workouts
Strength & Conditioning Workouts
Sport Specific Workouts