Reviews

Product Review: Dr. Teal's Epsom Salt Soaking Solution

Trying out bath soaks is a tough job, but these products from Dr. Teal's made it easy. The epsom salt soaks use aromatherapy to provide relief from muscular pain and other benefits as well.

Product Review: The Rotater for Shoulder Rehab and Prehab

The Rotater is an awesome product for shoulder stretching or strengthening for rehab. It works best for internal and external rotation. Something many of us are lacking.

Product Review: Gorilla Wraps

Gorilla Wraps are wrist wraps designed to help stabilize the wrist for weight lifting. They were designed with CrossFit in mind, so they are adjustable to fit the variety in your workouts.

Book Review: "Beautiful Babies" by Kristen Michaelis

"Beautiful Babies" is one of my new favorite nutrition books for the reproductive years. The book is a primer in traditional nutrition for fertility, pregnancy, and feeding babies.

Product Review: Gawakoto Kalabaw Rash Guard

I've been eyeing the Kalabaw rash guard since Bong posted a photo of it on Facebook in May 2012. I finally got one and it's the most comfortable I've ever rolled in.

Product Review: Training Mask 2.0

This is one of the coolest products I’ve ever tried. I love the feeling of breathing against resistance, and even more I love the idea that it’s like a barbell for my lung muscles.

Product Review: Farmaesthetics Cool Aloe Mist

The Farmaesthetics line of products uses no dyes, fragrances, or synthetic compounds. The Cool Aloe Mist is perfect for a post-workout refresher or a long day in the hot sun.

Book Review: "Convict Conditioning Ultimate Bodyweight Training Log"

If you’re a fan of the Convict Conditioning series, or of bodyweight training in general, you would be interested to know that this popular series from Dragon Door now includes a log book.

Book Review: "The Everyday Paleo Family Cookbook" by Sarah Fragoso

If you are looking for ways to introduce paleo to your family without eating sweet potato fries and chicken breast every day, "The Everyday Paleo Family Cookbook" is a must-have paleo resource.

Book Review: "Winning on the Ground" by AnnMaria De Mars and James Pedro Sr.

Ronda Rousey credits her mother for passing down her amazing judo skills. This book is written by her mother, AnnMaria De Mars, and world-class judo coach James Pedro Sr.

Book Review: "Pushing the Limits" by Al Kavadlo

The new book from bodyweight master Al Kavadlo requires no equipment, just dedication and focus. Learn how bodyweight movements can build your strength, and you can do it all without a gym.

Book Review: "The Paleo Slow Cooker" by Arsy Vartanian

Your friends and family will never believe these exotic tasting recipes were as easy to make as they are. If you're looking for simple, but fresh tasting recipes, this is a must-have paleo cookbook.

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