Trying out bath soaks is a tough job, but these products from Dr. Teal's made it easy. The epsom salt soaks use aromatherapy to provide relief from muscular pain and other benefits as well.
The Rotater is an awesome product for shoulder stretching or strengthening for rehab. It works best for internal and external rotation. Something many of us are lacking.
Gorilla Wraps are wrist wraps designed to help stabilize the wrist for weight lifting. They were designed with CrossFit in mind, so they are adjustable to fit the variety in your workouts.
"Beautiful Babies" is one of my new favorite nutrition books for the reproductive years. The book is a primer in traditional nutrition for fertility, pregnancy, and feeding babies.
I've been eyeing the Kalabaw rash guard since Bong posted a photo of it on Facebook in May 2012. I finally got one and it's the most comfortable I've ever rolled in.
This is one of the coolest products I’ve ever tried. I love the feeling of breathing against resistance, and even more I love the idea that it’s like a barbell for my lung muscles.
The Farmaesthetics line of products uses no dyes, fragrances, or synthetic compounds. The Cool Aloe Mist is perfect for a post-workout refresher or a long day in the hot sun.
If you’re a fan of the Convict Conditioning series, or of bodyweight training in general, you would be interested to know that this popular series from Dragon Door now includes a log book.
If you are looking for ways to introduce paleo to your family without eating sweet potato fries and chicken breast every day, "The Everyday Paleo Family Cookbook" is a must-have paleo resource.
Ronda Rousey credits her mother for passing down her amazing judo skills. This book is written by her mother, AnnMaria De Mars, and world-class judo coach James Pedro Sr.
The new book from bodyweight master Al Kavadlo requires no equipment, just dedication and focus. Learn how bodyweight movements can build your strength, and you can do it all without a gym.
Your friends and family will never believe these exotic tasting recipes were as easy to make as they are. If you're looking for simple, but fresh tasting recipes, this is a must-have paleo cookbook.
Awake & Evolve Workouts
Mature Athlete Workouts
Strength & Conditioning Workouts
Sport Specific Workouts