Reviews

DVD Review: "Extreme Strength! 12 Week Kettlebell Program" by Steve Cotter

Extreme Strength! is a great product for people interested in advancing their ability to move some kettlebells around, especially in the Olympic lifting exercises. It's not for beginners, though.

Book Review: "The Healing Kitchen" by Ellen Michaud

The Healing Kitchen combines traditional wisdom, scientific research, and simple recipes to provide a good starting point for anyone who is interested in the healing power of food.

Product Review: Bauerfeind GenuTrain Soft Knee Brace

The GenuTrain might be more expensive than other knee braces, but it's also more effective. My doctor prescribed it for me and it allowed me to go back to training Brazilian jiu jitsu.

Product Review: CrossRope Jump Rope System

Think you're great at double unders and that's all that jumping rope has to offer? Think again. Check out this progressive system of weighted cables from CrossRope for a new and serious challenge.

Book Review: "Thrive: Finding Happiness the Blue Zones Way" by Dan Buettner

Author Dan Buettner who previously traveled the world seeking answers to achieving longevity, takes a look at how happy people become happy people and shares his discoveries.

Product Review: Sport Journals WODbooks

If you’re on the market for a log book these are as good as log books get. With a few varieties and a lot of info inside, these journals are great. I highly recommend them even for non-CrossFitters.

Book Review: "The Subtle Body" by Cyndi Dale

A lot of athletes use treatments like acupuncture to stay strong and healthy. But do you know why these practices work and where they come from? "The Subtle Body" answers those questions.

Product Review: Next Organic Dark Chocolate Covered Snacks

Make no mistake, these are sweet snacks, but if you have a sweet tooth you can’t help but indulge from time to time, you’d be doing yourself a favor to make Next Organics your first and only stop.

Book Review: "The 4 Habits of Healthy Families" by Amy Hendel

"The 4 Habits of Healthy Families," by Amy Hendel, provides information, motivation, and practical tools to help families develop healthy habits together.

Product Review: OneFitWonder Kettlebells

Free shipping on kettlebells? And the kettlebells are good ones, too? We know, it sounds crazy, but it's true. Check out OneFitWonder kettlebells from Fringe Sport.

Product Review: Evolve Foods Protein Bar, Beef Jerky, and Beef Sticks

As you’ll see in the products I review, some of the items are on the expensive side of things, but for good reason. High quality ingredients don't come cheap, and you get what you pay for.

Product Review: Primal Home Products

Primal Home provides a one-stop place for all your paleo needs, from cooking, to hygiene, to household products. All the products are gluten-free, nontoxic, and made by small U.S. businesses.

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