HMB is a controversial supplement, so it’s hard to know what to think. Based on my experience, it works.

In his new book, Paul "Coach" Wade answers a common question: How do you build muscle using bodyweight-only training?

This book by Josh Hillis and Dan John is full of solid workout plans and weight-loss strategies.

This foam roller is affordable and portable with a unique honeycomb pattern.

These handles are versatile and will last a long time - and you won't spend money on other gear.

If you're looking for a comprehensive book from a coach who has done it all, this is it.

Jill Miller's new book is a thorough guide to self-care for full-on body nerds and laypersons alike.

If you’re looking for a durable, versatile bag, then this is one to investigate.

If you’re in the market for fruit sources for the kids or yourself, these fruit snacks are worth a try.

Here are forty ideas, ranging from gear to clothing to snack foods, that will fit easily in a stocking.

I don't think these pants helped make my aura any stronger, but I'm still a fan of their quality and design.

Olympian Sheila Taormina teaches important basics that can apply to swimmers of all levels.

A pair of shorts that is attractive, durable, easy to care for, and functional sounds like a home run to me.

This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.

If you’re looking for a good pair of barefoot running sandals, you should investigate these.

This book by Dr. James Levine provides important information and practical advice to reverse the effects of sitting.

Valerie Worthington's book is a guide for the family and partners of people who train BJJ.