These products are a great way to reap the benefits of massage for your whole body.

HMB is a controversial supplement, so it’s hard to know what to think. Based on my experience, it works.

In his new book, Paul "Coach" Wade answers a common question: How do you build muscle using bodyweight-only training?

This book by Josh Hillis and Dan John is full of solid workout plans and weight-loss strategies.

This foam roller is affordable and portable with a unique honeycomb pattern.

These handles are versatile and will last a long time - and you won't spend money on other gear.

If you're looking for a comprehensive book from a coach who has done it all, this is it.

Jill Miller's new book is a thorough guide to self-care for full-on body nerds and laypersons alike.

If you’re looking for a durable, versatile bag, then this is one to investigate.

If you’re in the market for fruit sources for the kids or yourself, these fruit snacks are worth a try.

Here are forty ideas, ranging from gear to clothing to snack foods, that will fit easily in a stocking.

I don't think these pants helped make my aura any stronger, but I'm still a fan of their quality and design.

Olympian Sheila Taormina teaches important basics that can apply to swimmers of all levels.

A pair of shorts that is attractive, durable, easy to care for, and functional sounds like a home run to me.

This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.

If you’re looking for a good pair of barefoot running sandals, you should investigate these.

This book by Dr. James Levine provides important information and practical advice to reverse the effects of sitting.