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News

Watch This 80-Year-Old Deadlift 150 Kilograms (330.7 Pounds) On His Birthday

Notching a new deadlift PR is a great way to celebrate a birthday.

Written by Robert Zeglinski Last updated on September 22, 2022

Most people will probably celebrate their birthday with a big, festive cake. They might even get some candles, presents, and confetti. And maybe Norwegian athlete Magne did all that for his 80th birthday, but he also deadlifted 150 kilograms (30.7 pounds).

On Sept. 19, 2022, an Instagram post from SATS Norge in Oslo, Norway, featured Magne — whose last name and body weight wasn’t publicized — completing the pull. Per the caption of the post, it’s a new personal record (PR) for the athlete. Magne managed the eye-opening feat by using an overhand grip and a conventional stance while wearing a lifting belt. 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by SATS NORGE (@satsnorge)

[Related: How to Do the Standing Calf Raise for Complete Leg Development]

After completing a successful lockout, Magne walked his loaded barbell back into his rack instead of dropping the weight. He notably took several steps while fully locked out before finally releasing his pull. Magne’s accomplishment seemed to be met with universal praise by onlookers who uproariously congratulated him for reaching the impressive milestone as he started another decade on Earth. 

According to the translated caption of the post, this deadlift benchmark was a long-standing ambition of the athlete’s. Magne and his physical therapist had previously wanted to time out this massive pull so that he would notch it when he turned 80. That’s because, the considerable strength aside, this deadlift had additional sentimental meaning to it for the athlete. 

His wife is physically handicapped. Magne is training to be strong enough to help her so that she can continue to live at home.

Magne is an official member of SATS Norge, a Norwegian gym that emphasizes full-body workouts. According to the organization’s website, the gym offers different extensive programs ranging from indoor running and cycling to strength training and demanding HIIT routines. Members can work out on their own, with a certified personal trainer, or even sign up for collaborative group sessions in the confines of the gym’s complex. 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by SATS NORGE (@satsnorge)

[Related: How to Do the Push-Up — Benefits, Variations, and More]

At the time of this writing, it is unclear how long Magne has been training with SATS Norge. Judging by these noteworthy results, it seems apparent he’s getting precisely what he wants out of his commitment. If this is the high standard the newly-minted 80-year-old establishes with his deadlift, it might only be a matter of time before he reaches even greater heights. 

Featured image: @satsnorge on Instagram

About Robert Zeglinski

Robert is a seasoned and adept editor and writer with a keen, passionate penchant for the writing craft. He's been a leader in newsrooms such as SB Nation, USA TODAY, and WBBM Newsradio, with various other content and art production teams, and first made a name for himself in his hometown of Chicago. When not knee-deep in research or lost in a stream of consciousness for a thorough piece, you can find Robert inhaling yet another novel, journaling his heart out, or playing with his Shiba Inu, Maximus (Max, for short).

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