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Women's Barbell Basics - Improve your strength, cardiovascular health, flexibility and reduce body fat.

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Kelsey Reed

Kelsey Reed

Powerlifting, Strength and Conditioning, Strength Training, Family and Kids
Shayna Dudak

Shayna Dudak

CrossFit, Bodybuilding
Chris Duffin

Chris Duffin

Powerlifting
Tara Goodyear

Tara Goodyear

Nutrition
Nate Miyaki

Nate Miyaki

Bodybuilding, Nutrition
Samuel Spiegelman

Samuel Spiegelman

Brazilian Jiu Jitsu, Strength and Conditioning
Pamela Gagnon

Pamela Gagnon

Gymnastics, CrossFit
Chris Slone

Chris Slone

Powerlifting, Strongman, Strength and Conditioning, Strength Training, Mobility & Recovery
Mims Boyce

Mims Boyce

Physical Therapy, Functional Movement Screen
Simon Kidd

Simon Kidd

Cycling
Steve Gangemi

Steve Gangemi

Chiropractic, Natural Movement, MovNat
Timothy Bell

Timothy Bell

Bodyweight Exercise
David Osorio

David Osorio

Business, CrossFit
Michael Zweifel

Michael Zweifel

Strength and Conditioning
Andre Miller

Andre Miller

Bodyweight Exercise
Tyson Austin

Tyson Austin

Nutrition, Chiropractic
Tom Hodgson

Tom Hodgson

CrossFit, Olympic Weightlifting, Endurance Sports, Cycling
Wes Kennedy

Wes Kennedy

Military Fitness, CrossFit
Justin Fallhowe

Justin Fallhowe

Speed Training, Strength and Conditioning
Valerie Worthington

Valerie Worthington

Brazilian Jiu Jitsu, Sport Psychology
Sabina Skala

Sabina Skala

Strength and Conditioning, MMA
Tanner Martty

Tanner Martty

Strength and Conditioning
Jeff Ford

Jeff Ford

Endurance Sports, Running, CrossFit
Nick Horton

Nick Horton

Olympic Weightlifting, Sport Psychology
Dan John

Dan John

Strength and Conditioning, Olympic Weightlifting, Kettlebells, Strength Training
Fred Fornicola

Fred Fornicola

Nutrition, Family and Kids
Ben Greenfield

Ben Greenfield

Strength and Conditioning
Derek Tresize

Derek Tresize

Bodybuilding, Nutrition
Krista Stryker

Krista Stryker

Bodyweight Exercise
Wil Fleming

Wil Fleming

Olympic Weightlifting