Liam "Taku" Bauer

Liam

 

All Articles By Liam "Taku" Bauer

We are in our third week of workouts from guest coach Liam "Taku" Bauer - jump in and try one!
The start of our third week of programming from featured coach Liam "Taku" Bauer.
Build up your muscles with this strength sequence from featured coach Liam "Taku" Bauer.
A cardio-centric workout from our featured coach, Liam "Taku" Bauer. Get sprinting!
Pick up the dumbbells and work on your strength today with featured coach Liam "Taku" Bauer.
Week two of workouts from guest coach Liam ""Taku"" Bauer gets us started with running.
Get your weights on! Check out this strength workout from featured coach Liam "Taku" Bauer.
Day three incorporates a little more running - from our featured coach, Liam "Taku" Bauer.
Day two of a four week workout cycle from strength and conditioning expert, Liam "Taku" Bauer.
Today marks the beginning of a four week cycle from Hybrid Fitness co-founder, Liam "Taku" Bauer. Get started with some sprints!