Breaking Muscle
Breaking Muscle
About Adam Hart
Adam Hart is bestselling author ofThe Power of Food, which shares the secrets of achieving optimum health through living, plant-based foods. International speaker, chef, and champion of intention-based living, Adam shows his readers how to awaken an abundance of energy and vitality without giving up their favorite foods.
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.