Adam Hart is bestselling author ofThe Power of Food, which shares the secrets of achieving optimum health through living, plant-based foods. International speaker, chef, and champion of intention-based living, Adam shows his readers how to awaken an abundance of energy and vitality without giving up their favorite foods.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.