Author: Alex Hall

Alex Hall, CSCS, FNS, co-owns JDI Barbell, one of the only stand-alone barbell gyms in New York City. He is a strength and nutrition coach with over a decade of experience in strength sports, from bodybuilding to powerlifting to hybrid sports training. Alex specializes in finding the place where theory meets practice, always seeking to make complex ideas simple. Alex Hall, CSCS, FNS, co-owns JDI Barbell, one of the only stand-alone barbell gyms in New York City. He is a strength and nutrition coach with over a decade of experience in strength sports, from bodybuilding to powerlifting to hybrid sports training. Alex specializes in finding the place where theory meets practice, always seeking to make complex ideas simple.

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