Breaking Muscle
Breaking Muscle
About Amy Shah
AmyShah isdouble board certified MD who, in oneyear since starting her wellness site,hasalready beennamed one of the Top 100 Women in Wellness To Watch. Her wellness focus is to help peoplebreak pastfood allergies, inflammation, and hormone imbalance - the hiddenproblems keeping them fromgetting toned abs and getting rid of stubborn fat.
Dr. Shah graduated magna cum laude from Cornell University's world-renowned school of nutrition. She went on to receive her Medical Doctorate with Distinction from Albert Einstein College of Medicine. Dr. Shah completed her Internal Medicine Residency at Harvard Medical School's Beth Israel Deaconess Medical Center. She then pursued sub-specialty training in Allergy and Immunology at Columbia University's New York Presbyterian Medical Center. She has had a successfulprivate practice since 2010.
Be the smartest person in your gym
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.