Author: Anton Mark

Anton Mark embarked on his journey to help post-natal women after his own fiancé gave birth to their first child and she struggled to find any actionable advice to help her rebuild her body. Already armed with a BSc in sports science, Anton completed countless other professional development courses including the much sought after Precision Nutrition coaching certification and the advanced pre and post-natal qualification from the world-renowned GGS, coaching and training women academy to further enhance his knowledge and skillset. Anton Mark embarked on his journey to help post-natal women after his own fiancé gave birth to their first child and she struggled to find any actionable advice to help her rebuild her body. Already armed with a BSc in sports science, Anton completed countless other professional development courses including the much sought after Precision Nutrition coaching certification and the advanced pre and post-natal qualification from the world-renowned GGS, coaching and training women academy to further enhance his knowledge and skillset. With 1000’s of personal training hours behind him and a dedication to helping women get stronger whilst shaping their bodies, Anton founded 1fitmummy online coaching. Providing his clients with a safe haven, where they can learn and develop, with other, like-minded women that want to improve their bodies and minds, without feeling like they are making this journey alone. 1fitmummy prides itself on the fact that its members don’t diet to lose weight. Anton also has two beautiful children.

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