Ash Cox has thirteen years military experience. His roles to date have seen him working with commando, parachute, and special forces as a rehabilitation and strength and conditioning expert.
Ash also competes at a high level within powerlifting, and is supported by Kratos Nutrition and Athletic Evolution. This broad sporting and job-specific experience is supported by numerous academic qualifications.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.