Bill DeLongis is the Assistant Director of Speed, Strength, and Conditioning at Stony Brook University. Prior to his current position, he was the Head Strength Coach at Converse College. A graduate of Winthrop University, Bill is an NSCA Certified Strength and Conditioning Specialist (CSCS), a NASM Corrective Exercise Specialist (CES), and a USAW sports performance coach.
Bill also competes in Strongman through the NAS. You can follow him on YouTube
or on Twitter
. You can also learn more by visiting his website, Empire Strength & Conditioning