Brad Chase is a Catholic, a husband, a father, and a former Boise State football player (1998-2002). Shortly after getting married in 2007, he cheated on his wife with his new love, CrossFit. It's okay, she took him back.
With the permission of his wife, he has been competing in the CrossFit Open and regional competitions (as part of a team) ever since. He created WarmobilitY to help generate a proper warm-up and mobility piece for his daily workout and now it is a tool that anyone can use.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.