• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Archives for Che Chengsupanimit

About Che Chengsupanimit

Che Chengsupanimit is a former member of Thailand's national freestyle wrestling team and current combat sport enthusiast. His current interests include freestyle wrestling, judo, Brazilian jiu-jitsu, boxing, and MMA.

In Thailand, Che trained with the national freestyle wrestling team for four summers. During this time, he represented Thailand at the Southeast Asia Wrestling Championships and was an alternate for the Junior World Championships.


Che Chengsupanimit is a former member of Thailand's national freestyle wrestling team and current combat sport enthusiast. His current interests include freestyle wrestling, judo, Brazilian jiu-jitsu, boxing, and MMA.

In Thailand, Che trained with the national freestyle wrestling team for four summers. During this time, he represented Thailand at the Southeast Asia Wrestling Championships and was an alternate for the Junior World Championships.

Che graduated cum laude from Muhlenberg College in Allentown, Pennsylvania where he also wrestled on the collegiate level as a four year starter and three time captain. As a collegiate wrestler, Che was the recipient of the Muhlenberg Wrestling Leadership Award while making the Centennial Conference Student Athlete Honor Roll and Centennial Conference Sportsmanship Team. Throughout his wrestling career, he has experimented with several training techniques, diets, and mental training exercises.

After moving to New York City for his professional career, Che's focus shifted to improving physical and mental performance, particularly on a tight budget and a busy schedule. While working a full time job, Che trained at the New York Athletic Club on a regular basis.

Over the years, Che learned that sometimes, less is truly more. His writing focuses on that philosophy and he looks to share the same principles with his readers. You can learn more about Che on his blog.

Che Chengsupanimit

Fitness

  • Why Body Language Can Help You Dominate Your Training
  • The Suplex: A How-To Guide for Back Mobility
  • The Key to Overcoming Performance Anxiety
woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About