Author: Che Chengsupanimit

Che Chengsupanimit is a former member of Thailand's national freestyle wrestling team and current combat sport enthusiast. His current interests include freestyle wrestling, judo, Brazilian jiu-jitsu, boxing, and MMA. In Thailand, Che trained with the national freestyle wrestling team for four summers. During this time, he represented Thailand at the Southeast Asia Wrestling Championships and was an alternate for the Junior World Championships. Che Chengsupanimit is a former member of Thailand's national freestyle wrestling team and current combat sport enthusiast. His current interests include freestyle wrestling, judo, Brazilian jiu-jitsu, boxing, and MMA. In Thailand, Che trained with the national freestyle wrestling team for four summers. During this time, he represented Thailand at the Southeast Asia Wrestling Championships and was an alternate for the Junior World Championships. Che graduated cum laude from Muhlenberg College in Allentown, Pennsylvania where he also wrestled on the collegiate level as a four year starter and three time captain. As a collegiate wrestler, Che was the recipient of the Muhlenberg Wrestling Leadership Award while making the Centennial Conference Student Athlete Honor Roll and Centennial Conference Sportsmanship Team. Throughout his wrestling career, he has experimented with several training techniques, diets, and mental training exercises. After moving to New York City for his professional career, Che's focus shifted to improving physical and mental performance, particularly on a tight budget and a busy schedule. While working a full time job, Che trained at the New York Athletic Club on a regular basis. Over the years, Che learned that sometimes, less is truly more. His writing focuses on that philosophy and he looks to share the same principles with his readers. You can learn more about Che on his blog.