Stop Taking BCAAs If You Want the Benefits of Fasting
That’s right, BCAAs (branched chain amino acids) are ranked high as one of the most commonly “incorrectly” prescribed supplement for fasting. But have any of
Author: Chett Binning
Chett has an MSc. in Nutritional Neuroscience, several years of training in Functional Nutrition, and is the Founder and Chief Nutrition Consultant of Brain Ignition.
Brain Ignition provides science validated neuronutrition coaching, consulting, and seminars to athletes and regular Joes alike.
Chett's areas of expertise include:
Chett has an MSc. in Nutritional Neuroscience, several years of training in Functional Nutrition, and is the Founder and Chief Nutrition Consultant of Brain Ignition.
Brain Ignition provides science validated neuronutrition coaching, consulting, and seminars to athletes and regular Joes alike.
Chett's areas of expertise include:
Fat Loss and Body Composition
Neurological Health & Concussion
Athlete Performance
Hormone Regulation (energy and insulin sensitivity, hypothyroidism, optimizing sex hormones, etc.)
Gut Health (bile, HCl, microbiome, etc.)
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