Tackle the Kettlebell Bent Press: Part 1
If you know much about old-school strongmen like Arthur Saxon, Eugen Sandow, and Sig Klein, chances are high that you’ve heard of the bent press.
If you know much about old-school strongmen like Arthur Saxon, Eugen Sandow, and Sig Klein, chances are high that you’ve heard of the bent press.
If you know much about old-time performing strongmen, then chances are high that you’ve heard of the bent press before. Names like Arthur Saxon, Eugen
If you’re reading this, chances are you have a health and fitness goal. While the vast majority of the industry is focused on weight loss,
As I wrote in my last article, the kettlebell swing is one of those bang-for-your-buck exercises that touches on the important aspects of strength and
I was 12 years old when I first stepped into a weight room. From that day forward, I wanted to get big, strong, and build
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com