Author: Chris Ruden

Chris Ruden holds a bachelor’s degree in Exercise Science and Health Promotion, and is an entrepreneur, model, and motivational speaker. Despite having type 1 diabetes and a congenital birth defect leaving him with only two fingers on his left hand and a shorter left arm, he is an elite powerlifter. He has broken a number of state powerlifting records in Texas and Florida, and he is showing the world that limitations are self-imposed.