Author: Christopher McMahon

Chris has worked at Equinox Fitness Clubs on both the East and West Coast. He has worked on staff and as lead trainer for GMB Fitness. He has trained marathon runners, college athletes, businessmen and women, and the average Joe just looking to move better and be pain-free. Chris has worked at Equinox Fitness Clubs on both the East and West Coast. He has worked on staff and as lead trainer for GMB Fitness. He has trained marathon runners, college athletes, businessmen and women, and the average Joe just looking to move better and be pain-free. Over the last few years, he has been very fortunate to be surrounded by mentors in the fitness industry who have helped him grow both as a coach and a person. He has lead seminars throughout the United States, Europe, and Asia. Chris holds certifications in: NCSF CPT CPR-AED GMB Fitness Lead Trainer Precision Nutrition Level 2 Coach Certified in Applied Functional Science (CAFS) Functional Range Conditioning Movement Specialist (FRCms) Animal Flow (LVL 1 and 2) Original Strength ViPR Pro Kettle Bell Athletics Trigger Point Therapy

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