Christopher is in his 13th year within the Indiana Strength and Conditioning department and is currently the Assistant Director of Athletic Performance for the Indiana University Department of Intercollegiate Athletics. He is responsible for the development and implementation of sport specific strength, conditioning, flexibility, speed, and agility programs for Women’s Volleyball and Women’s Golf programs.
Christopher is in his 13th year within the Indiana Strength and Conditioning department and is currently the Assistant Director of Athletic Performance for the Indiana University Department of Intercollegiate Athletics. He is responsible for the development and implementation of sport specific strength, conditioning, flexibility, speed, and agility programs for Women’s Volleyball and Women’s Golf programs.
In addition to the responsibility of his primary programs, he has served two stints as the Interim Head Athletic Performance Coach for the Indiana Men’s Basketball Program, served five years as an Assistant Athletic Performance Coach for the Indiana Men’s Basketball Program, and served three years as an Assistant Athletic Performance Coach for the Indiana Football Program. Christopher also created the Indiana Athletics Applied Sports Science, Performance and Technology Program. In his 13 years at Indiana University, he has served as the Head Athletic Performance Coach for eight different athletic programs.
He and his wife Crista, a local pediatrician, reside in Bloomington with their children, Penelope and Charlie.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.