After ten years service in the British Army, Darren immigrated to Australia in 2006. During his military service he was employed as a recruit instructor where he discovered his passion for teaching. In 2012, Darren became the Co-Owner and Head Coach of CrossFit 8848 Strength & Conditioning.
Darren has a passion for coaching and a constant desire to improve his skills. Highly professional in his approach, Darren believes in a back-to-basics training protocol and a keeping-it-simple coaching method. Quality movement and regular participation in your chosen sports and activities are the keys to a healthy being.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.