Author: Darren Twissell

After ten years service in the British Army, Darren immigrated to Australia in 2006. During his military service he was employed as a recruit instructor where he discovered his passion for teaching. In 2012, Darren became the Co-Owner and Head Coach of CrossFit 8848 Strength & Conditioning. Darren has a passion for coaching and a constant desire to improve his skills. Highly professional in his approach, Darren believes in a back-to-basics training protocol and a keeping-it-simple coaching method. Quality movement and regular participation in your chosen sports and activities are the keys to a healthy being.

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