Author: Detric Smith

As the owner of Results Performance Training in Williamsburg, Virginia, Detric Smith helps people achieve their fitness goals through customized training and action-based coaching. Detric has made it his mission to study the habits, strategies, and techniques of personal trainers and coaches who are successful and happy. As the owner of Results Performance Training in Williamsburg, Virginia, Detric Smith helps people achieve their fitness goals through customized training and action-based coaching. Detric has made it his mission to study the habits, strategies, and techniques of personal trainers and coaches who are successful and happy. He has authored a book, mentored trainers through multiple organizations and his own business. Detric has written for well-respected fitness websites, magazines, and journals. Credentials: NSCA Certified Strength and Conditioning Specialist American College of Sports Medicine Exercise Physiologist NSCA Certified Personal Trainer Precision Nutrition Level 1 Coach Bachelor of Science in Kinesiology