Author: Devin Harper

Devin Harper is a writer forHouse of Pain Ironwear, CrossFit fanatic, and nutrition convert. He's an avid mountain biker during the summer and gym rat in the winter. He enjoys CrossFit because it combines several of his favorite exercises including jumping and swimming. It teaches him about his body's limits like no other workout does. His favorite lifts are bench press and squat. Devin's vice is carbonated beverages. He once removed them completely from his diet and dropped ten pounds in six weeks as a result. He's a big believer in proper nutrition and has since given up drinking soda.

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