Elisa is a NASM certified personal trainer, is studying for her NASM nutrition certification, and was a competitive natural bodybuilder. She has spent seven years in the fitness industry in a professional setting and loves to continuously push her learning and understanding of the fitness world from all different facets. When Elisa isn’t focused on health and wellness, her interests include reading, creating art, camping, petting all of the dogs, scuba diving, and exploring new places and activities!
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.