Fitness
- The Deload: The Path to Bigger, Faster and Stronger
- Build Athleticism and a Superhero Body With Rest Pause Training
- 10 Killer Tips to Boost Your Squat
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.
Eric has been featured on numerous platforms, including EliteFTS, STACK, ACE Fitness, and the PTDC. Eric coaches busy professionals, athletes, and determined clients during the day and slays impractical lifestyles and body fat at night. He relentlessly works to fine tune the best methods to help guys build athletic bodies and awesome lives.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.