Author: Frank Rich

Frank Rich is an author, online coach, and former competitive bodybuilder. With close to two decades training experience, he has worked with individuals of all ages and experience levels— from elite level professional athletes to everyday soccer moms. His mission now is to help 100,000 over the age of 35 rebuild their bodies and take control of their life. Frank Rich is an author, online coach, and former competitive bodybuilder. With close to two decades training experience, he has worked with individuals of all ages and experience levels— from elite level professional athletes to everyday soccer moms. His mission now is to help 100,000 over the age of 35 rebuild their bodies and take control of their life.

Posts from this author