Georgina Spenceley is a full time business analyst, part time sports massage therapist, freelance fitness writer, and a blogger at fitcetera
. Running, CrossFit, and yoga are her weapons of choice, but she also enjoys trying new fitness concepts. She started CrossFit in December 2013 and has never looked back, declaring a love for anything involving a barbell.
Since studying for her first fitness qualification in 2009, Georgina has developed skills in coaching, Pilates instruction, sports massage, and gait analysis, as well as nutrition. She has a keen interest in biomechanics.
Georgina also has a passion for stylish apparel, and sometimes geeks out with science and gadgets. She believes in a balanced approach to nutrition. No fads, no elimination – just moderation and learning to give your body what it needs, when it needs it.
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