Author: Idalis Velazquez

From an earlyage, Idalis was very passionate about physical fitness. Through her experiences insports, she developed the skills to help her become a leader in the field today. But her passion for fitness and wellness crystalized after becoming a mother and experiencing a series of setbacks and health complications that made her turn her comeback into her calling. From an earlyage, Idalis was very passionate about physical fitness. Through her experiences insports, she developed the skills to help her become a leader in the field today. But her passion for fitness and wellness crystalized after becoming a mother and experiencing a series of setbacks and health complications that made her turn her comeback into her calling. It was during this period where she became passionate about educating others and helping them regain their health and getting their best body in a sustainable way.Her passion and dedication for fitness and wellness combined with her expertise in strength, functional and kettlebell training, fuel Velazquez to influence and motivate thousands of people on a daily basis through her IV Fitnessplatformby promoting smart training, a healthy body image, and teaching positive and sustainable lifestyle changes. Idalis specializes in fast, efficient and effective workouts that help busy women get the results they want with the time they have. She is the creator of theat homeworkout DVD program ALL IN 18 DVD; filmed in both English & Spanish. In addition to teaching private clients and group classes, she is a bilingual Fitness Influencer and trusted Fitness and Wellness content creator for Women’s Health Magazine, Men’s Health, GQ Magazine,Nordictrack, and an iFit International trainer. Idalis is a Beachbody Trainer and the creator of Mes de Mas.