Author: Jac Gochoco

I'm a remote Olympic Weightlifting coach, fitness trainer, and Yoga Teacher. I live in a converted school bus (#skoolie) and travel all over the country. I'm on a mission to empower women through strength training, keep traditional yoga alive in the west, and crush the stigma around mental health. I'm a remote Olympic Weightlifting coach, fitness trainer, and Yoga Teacher. I live in a converted school bus (#skoolie) and travel all over the country. I'm on a mission to empower women through strength training, keep traditional yoga alive in the west, and crush the stigma around mental health.

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