Breaking Muscle
Breaking Muscle
About Jake Nalepa
Jake is a strength and conditioning coach/massage therapist who has spent the majority of his professional career working with world's best tennis players on the ATP circuit. He has been able to see trends within fitness and nutrition across the world, and his mission is to debunk the myths and educate the general population on how to live a healthy and sustainable lifestyle.
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.