Author: Jake Nalepa

Jake is a strength and conditioning coach/massage therapist who has spent the majority of his professional career working with world's best tennis players on the ATP circuit. He has been able to see trends within fitness and nutrition across the world, and his mission is to debunk the myths and educate the general population on how to live a healthy and sustainable lifestyle. Jake is a strength and conditioning coach/massage therapist who has spent the majority of his professional career working with world's best tennis players on the ATP circuit. He has been able to see trends within fitness and nutrition across the world, and his mission is to debunk the myths and educate the general population on how to live a healthy and sustainable lifestyle.

Posts from this author